Bento Box Ideas For Adults Recipes

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BENTO LUNCH BOX RECIPES - THE SPRUCE EATS

From thespruceeats.com
Estimated Reading Time 4 mins

Tamagoyaki. Tamagoyaki is a silky smooth rolled omelet. It's super popular bento food because it's so easy to whip together and tastes delicious on its own or with rice.
Rice Balls. Onigiri is the Japanese names for these tasty bento box-friendly rice balls. They are usually round or triangle shaped and either wrapped or accented with nori, which is dried seaweed.
Inari Sushi. Inari sushi is also called brown bag sushi. It's made by packing Sushi rice in seasoned aburaage (fried tofu) pouches. Inari ushi is super easy to eat and is virtually mess-free so it's perfect for a bento box.
Teriyaki Chicken. Chicken teriyaki is a classic bento box item. A delicious sweet and salty sauce coats the chicken and makes it irresistible! It's tasty served hot or cold.
Apple Rabbits. Fruit shaped into adorable rabbits, what could be cuter? Both adults and children alike will love these little apple rabbits. Everyone will happily eat their fruit when they are this cute!
Soy Sauce Eggs. Soy sauce eggs are delicious, pretty and are also mess-free. Cut them in half for easy eating. You can also make a large batch of them ahead of time and serve them in your bentos throughout the week.
Tsukune. These Japanese meatballs are salty and sweet and are so tender. They're perfect warm or cold and can be served on adorable little skewers or even inside a rice ball.
Chicken Katsu. Chicken katsu are delicious breaded chicken cutlets topped with sweet, savory, and tangy katsu sauce. It's the perfect addition to a bento lunch.
Hot Dog Octopus. You might think hot dogs are a funny addition to a bento lunch, but they're so cute! They're easy to prepare and are perfect at any temperature.
Potato Korokke. Japanese potato croquettes are crunchy on the outside and soft and creamy on the inside. They can be seasoned with curry or other spices or can be stuffed with meats or vegetables.

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BEAUTIFUL BENTO BOX LUNCHES - ALLRECIPES

2020-10-08 Kids' Turkey and Cream Cheese Spread Bento Box. View Recipe. This turkey and cream cheese bento is perfect for kids, since it's all cute and …
From allrecipes.com
Estimated Reading Time 4 mins

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5 BENTO BOX LUNCH IDEAS FOR ADULTS WITH RECIPES

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From marksdailyapple.com
Estimated Reading Time 3 mins

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10+ EASY BENTO BOX LUNCH IDEAS FOR WORK AND SCHOOL

2021-07-09 Turkey & Cheese Pinwheels Bento Lunch. Bite-size pinwheels of turkey, cheese and lettuce make an appealing centerpiece of this bento box. Crisp celery sticks and juicy blueberries are tasty accompaniment, while …
From eatingwell.com

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PICNIC BENTO BOX IDEAS AND RECIPES - HEALTH STAND NUTRITION

2021-06-14 1. Tortilla roll-up bento box. Spread a wrap with cream cheese or hummus mixed with grated carrots, spinach and/or diced red peppers. Roll these up and cut into bite sized pieces. Add a hard cooked egg (s), a few cubes of …
From healthstandnutrition.com

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7 NO COOK LUNCH BOX RECIPES - SWEET PEAS AND SAFFRON

2020-02-28 In a medium bowl, mash the chickpeas with a spatula or potato masher. Stir in the mayonnaise/vegan mayonnaise, dill, salt, pepper, celery and red onion until completely combined. Divide between 4 bento-style lunch …
From sweetpeasandsaffron.com

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HEALTHY BENTO LUNCH BOX RECIPES {5 WAYS} - THE GIRL …

2022-07-07 Storing bento boxes. If you are packing hot food into a bento box, allow it to cool completely before putting the lid on. This will help you avoid soggy meals. Bento boxes can be kept in the refrigerator overnight or can be made …
From thegirlonbloor.com

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12 DELICIOUS BENTO LUNCH BOX RECIPES - PACKED LUNCHES …

2017-07-07 12 Bento Lunch Recipes That Will Make Your Co-Workers Jealous. These creative mixes are so good your office-mates will probably try to steal them from the fridge. (Sorry!) By Tehrene Firman. Jul 7 ...
From redbookmag.com

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HEALTHY BENTO BOX IDEAS - SHAPE

2019-05-13 Baked Tofu and Potato Salad Bento. Veggie Bento Love. Barbecue sauce will aid even the tofu-phobic into loving the plant-based protein. Round out this bento box idea with potato salad, raw veggies, and small square of dark …
From shape.com

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15 DELICIOUS AND TRADITIONAL BENTO BOX RECIPES - SOCIETY19

From society19.com
Estimated Reading Time 7 mins

Teriyaki Salmon. Teriyaki Salmon Bento box recipes consists of cooked rice, teriyaki salmon and a few small side dishes. Traditionally bento is meant to be eaten at room temperature without re-heating.
Tonkatsu. Bento box recipes with Tonkatsu as a main is called Tonkatsu Bento. It consists of cooked rice, tonkatsu and a small amount of a few side dishes.
Pork Shōgayaki. Pork Shōgayaki Bento (Ginger Pork) is one of the very popular bento box recipes and it is very filling. A thinly sliced sautéed pork has full of ginger and soy sauce flavor.
Beef & Pork Patty. Deep-fried crumbed Beef & Pork Patty (Menchi Katsu) is a perfect food for a bento box. When you make Menchi Katsu for dinner, make some extra and freeze them for bento to use them later.
Shigureni. Bento box recipes like this one are iconic in this cuisine. The rice is covered with Braised Beef and Burdock with Ginger (Shigureni) which makes the rice so tasty.
Yakitori. Yakitori bento box recipes are not as commonly sold at bento shops in Japan as other bento boxes such as Chicken Karaage Bento or Pork Shōgayaki Bento.
Chicken Karaage. Bento box recipes with Karaage as a main is called Karaage Bento. It consists of cooked rice, karaage (Japanese fried chicken) and a small amount of a few side dishes.
Sanshoku. Lovely looking rice bowl dish with three toppings – egg, beef mince and peas. You can use pork mince or chicken mince if you like and the green element can be chopped snow peas or even spinach.
Pork Bento. One of the more traditional bento box recipes you will come across. Bento box recipes like this one can be found all around Japan and other Asian countries, and now with this recipe you can bring that cuisine into your own home.
Chashu. Is anybody as excited as I am about this Chashu Bento Box recipe? It is so divine, delicious, as soon as you put this chashu in your mouth you will be in heaven.

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29 HEALTHY VEGAN BENTO BOX IDEAS AND RECIPES FOR LUNCH

2018-04-17 Healthy Vegan Bento Box Ideas and Recipes for Lunch. 1. Basil Pesto Pasta, Fruit, Energy Balls, Nuts. Source: Pinterest. 2. Pesto Chik’un Wrap with Strawberries and …
From thegreenloot.com

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5 BENTO BOX LUNCH IDEAS FOR ADULTS WITH RECIPES

2022-09-19 Combine 1-2 cans of tuna with your favorite avocado oil mayo (and maybe some mustard, too), some chopped celery, and scoop the tuna into a cut bell pepper. Serve …
From immortals-fitness.com

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BENTO BOX LUNCH IDEAS - FOR WORK OR SCHOOL - DOWNSHIFTOLOGY

2020-08-13 Bento boxes are convenient because you often don’t need to heat up anything, and the food is already portioned. Main meals can include wholesome salads, wraps, sandwiches …
From downshiftology.com

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12 EASY BENTO BOX IDEAS FOR LUNCH - HEALTHY BENTO BOXES FOR ADULTS

2018-12-20 12 Easy Bento Box Ideas for Lunch - Healthy Bento Boxes for Adults. 1. 30 Best Summer Dresses for Women Over 50. 2. These Easy Exercises Will Lift and Tone the Glutes. …
From prevention.com

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35 BENTO BOX LUNCH IDEAS FOR ADULTS AND KIDS ALIKE

2020-03-17 Shredded Chicken. We mentioned sliced chicken breast earlier, but shredded chicken can be a good bento box addition too. Shredded chicken can be easier in some …
From foodfornet.com

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10 BREAKFAST MEAL PREP BENTO BOXES - THE COLLEGE NUTRITIONIST

2020-04-20 Berries and Quesadillas. 407 calories. Ingredients: 2 small whole wheat tortillas, 60 calories each. 2 oz cheese, sliced cheese, full fat/regular. 1/2 cup raspberries, fresh
From collegenutritionist.com

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21 BENTO BOX IDEAS (KID-FRIENDLY RECIPES) - FIT FOODIE FINDS

2019-02-01 Instructions. Place romaine lettuce on top of the tortilla. Then, add chicken salad and wrap tightly. Cut wrap in half and place inside of bento box. Next, add about 1/4 cup of your …
From fitfoodiefinds.com

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5 HEALTHY BENTO BOX LUNCH IDEAS FOR ADULTS! - SKINNYFIT

2020-08-26 Grill, bake, or air-fry the tofu to your preference. Steam wild rice until done. Place in grain section. Slice avocado. Add spring mix & sliced avocado; sprinkle with sesame seeds …
From blog.skinnyfit.com

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BENTO RECIPES (LUNCH BOX IDEAS) • JUST ONE COOKBOOK

Discover our bento recipes and lunch box ideas such as chicken meatball bento, honey soy sauce chicken bento, egg salad sandwich and more. They are perfect for school or work. …
From justonecookbook.com

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