Belize Style Sweet Potato Pudding Recipes

SWEET POTATO PONE AKA POTATO POUND OF BELIZE

Sweet Potato Pone Aka Potato Pound of Belize image

I found this recipe on a website for the cuisine of Belize. I love sweet potatoes so this will be made soon. This is very similar to a bread pudding with the substitution of sweet potatoes for bread.

Provided by TLu1089

Categories Dessert

Time 1h40m

Yield 12 generous portion, 12 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs sweet potatoes, peeled and grated
4 ounces gingerroot, grated
1 cup raisins
1 teaspoon cinnamon or 1 teaspoon nutmeg
2 cups brown sugar
2 teaspoons pure vanilla extract
4 cups coconut milk
2 tablespoons butter, melted

Steps:

Grease a 9x13 pyrex dish.
Preheat oven to 450.
Wash, peel, and grate sweet potatoes.
In large bowl, combine sweet potatoes, ginger, raisins, cinnamon, sugar and vanilla.
Mix well.
Add milk and butter; stirring to incorporate throughout mixture.
Pour into pyrex dish.
Bake on the bottom shelf of your oven for 30 minutes.
Lower oven temperature to 350.
Move dish to top shelf.
Cook for an additional hour until top is brown, knife comes out clean.
The top will look very sticky.

Nutrition Facts : Calories 456, Fat 19.6, SaturatedFat 16.8, Cholesterol 5.1, Sodium 121.6, Carbohydrate 70.7, Fiber 5.2, Sugar 51.9, Protein 4.4

ALL-TIME FAVORITE SWEET POTATO PUDDING

All-Time Favorite Sweet Potato Pudding image

A great dish to go with Thanksgiving dinner.

Provided by Mekell

Categories Side Dish Vegetables Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

1 (29 ounce) can sweet potatoes
2 eggs, lightly beaten
1 cup packed brown sugar
1 cup milk
¼ cup melted butter
2 teaspoons lemon juice
¼ teaspoon ground ginger
¼ teaspoon ground cloves
½ teaspoon ground cinnamon
½ teaspoon salt

Steps:

Preheat an oven to 350 degrees F (175 degrees C). Grease a 1 1/2 quart baking dish.
Combine sweet potatoes and eggs in a medium bowl. Beat in the brown sugar, milk, butter, lemon juice, ginger, cloves, cinnamon, salt. Pour into prepared dish.
Bake in preheated oven until hot and golden brown on top, about 30 minutes.

Nutrition Facts : Calories 563.9 calories, Carbohydrate 100.5 g, Cholesterol 128.4 mg, Fat 15.6 g, Fiber 3.9 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 555.8 mg, Sugar 66.6 g

SWEET POTATO PONE (BELIZE)

Sweet Potato Pone (Belize) image

Here's our take on a classic dish from Belize. Served warm or cold, this sweet potato pone is part casserole, part pudding-and all delicious!

Provided by My Food and Family

Categories Home

Time 1h20m

Yield 16 servings, 1/2 cup each

Number Of Ingredients 7

Ingredients

3 lb. sweet potatoes, peeled, shredded
1 cup sugar
1 can (13.5 oz.) coconut milk
1 can (14 oz.) evaporated milk
1 Tbsp. grated gingerroot
1 tsp. vanilla
1/2 cup BAKER'S ANGEL FLAKE Coconut, toasted

Steps:

Preheat oven to 350°F. Beat potatoes, sugar and coconut milk in large bowl with electric mixer on medium speed until sugar is completely dissolved. Add evaporated milk, ginger and vanilla; mix until well blended.
Spoon into greased 13x9-inch baking dish.
Bake 1 hour or until center is set. Sprinkle with the coconut. Serve warm or cold. Cover and refrigerate any leftovers.

Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 29 g, Fiber 3 g, Sugar 20 g, Protein 3 g

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