Beetroot Fritters Jamie Oliver Recipes

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BEETROOT AND CUMIN FRITTERS WITH HORSERADISH AND DILL YOGHURT



Beetroot and Cumin Fritters with Horseradish and Dill Yoghurt image

Beetroot and Cumin Fritters with Horseradish and Dill Yoghurt from Lee Watson's vegan cookbook Peace and Parsnips. These little fritters are perfect served as a starter or with a selection of mezze.

Provided by Lee Watson

Categories     Starter

Number Of Ingredients 1

Beetroot, Tofu

Steps:

  • Put the potato into a small pan, cover with water, add a pinch of salt and bring to the boil. Cook for 25 minutes, until soft. Drain in a colander, mash well and leave to cool. For the Horseradish & Dill Yoghurt, stir all the ingredients together in a small bowl. Season and drizzle with olive oil. This can be done well in advance. Once the potato has cooled to handling temperature, mix with the tofu, flour, mint leaves, lemon, salt and pepper. Now gently mix in the grated beetroot and peas, until all is well combined - using your hands is best. We'd like these fritters to be chunky and packed full of texture. In a large, heavy frying pan, dry-toast your cumin seeds on a medium-low heat for a minute. They should pop and give off a lovely aroma. Put them into a pestle and mortar and bash them up a little, then stir them into the fritter mix. In the same pan, warm ½ tablespoon of oil on a medium heat, ensuring that the base of the pan is evenly covered with a film of oil. Spoon in 2 heaped tablespoons of fritter mix per go, pressing it down a little with the back of the spoon until roughly 1cm thick. Cook for 3-4 minutes on one side and slightly less on the other. Repeat until you have a few fritters cooking at the same time, and continue to cook in batches. Drain on kitchen paper and keep them warm in a low oven. Serve warm and crispy on a bed of vibrant green watercress or spinach leaves, garnished with the spring onions and with the horseradish and dill yoghurt on the side.

BEETROOT FRITTERS WITH SOURED CREAM & SALMON TARTARE



Beetroot fritters with soured cream & salmon tartare image

Warm and crispy beetroot fritters pair perfectly with cold cream and delicate, raw salmon. A tasty starter or a light lunch that's rich in omega-3

Provided by Diana Henry

Categories     Lunch, Starter

Time 55m

Yield 6 as a starter or light lunch

Number Of Ingredients 12

3 tbsp groundnut oil
1 small onion , finely chopped
1 garlic clove , crushed
225g Maris Piper potatoes
550g beetroot
2 large eggs , lightly beaten
450g salmon fillet , skin removed
2 shallots , very finely chopped
2 tbsp very finely chopped dill
½ lemon , juiced
3 tbsp extra virgin olive oil (a fruity one, not a grassy Tuscan one)
300ml pot soured cream

Steps:

  • Heat 1/2 tbsp groundnut oil in a large frying pan. Gently fry the onion until soft but not coloured. Add the garlic, cook for 1 min, then set aside. Peel and grate the potatoes and beets. Put the grated flesh of each into some muslin or a brand-new J-cloth (or a tea towel if you don't mind it getting stained) and squeeze out as much water as possible. Put the gratings into a bowl and add the cooked onions, the eggs and a good amount of seasoning.
  • To make the tartare, dice the salmon and mix with the other ingredients, plus some seasoning to taste. The mixture should be moist, so add a little more oil if you need to. Leave the tartare to sit while you cook the fritters.
  • Heat more oil in the frying pan and spoon in about 1/6 of the mixture per fritter. Cook until crusts have formed on one side, then flip over. Once they're golden on both sides, turn down the heat and continue to cook until soft all the way through, flipping them from time to time (about 5 mins each side). Be careful not to get the outside too dark before the inside is cooked, and add more oil as you need it. Keep the cooked fritters warm in a low oven while you finish the rest.
  • Serve the warm fritters with a generous dollop of soured cream and spoonfuls of the tartare.

Nutrition Facts : Calories 333 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 0.3 milligram of sodium

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