Beet Spiral Noodle Recipes

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CHICKEN WITH GINGER BEET NOODLES



Chicken with Ginger Beet Noodles image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 pound spiralized beets
3 tablespoons rice vinegar
2 tablespoons low-sodium soy sauce
2 tablespoons grated peeled fresh ginger
2 cloves garlic, grated
1 large serrano chile pepper, thinly sliced (seeded for less heat)
4 skinless, boneless chicken breasts (about 8 ounces each)
Kosher salt and freshly ground pepper
1/4 cup toasted sesame oil
8 ounces shiitake mushrooms, stems removed
Sliced scallions and fresh mint, for topping

Steps:

  • Preheat the oven to 450 degrees F. Fill a large pot with 1 inch of water and set a steamer basket inside; bring to a boil. Place the beet noodles in the steamer basket, cover and cook until tender but still holding their shape, 15 to 20 minutes. Transfer to a large bowl and set aside until ready to serve. Whisk 2 tablespoons rice vinegar, the soy sauce and half each of the ginger, garlic and serrano in a small bowl; set the dressing aside.
  • Season the chicken on both sides with salt and pepper. Heat 2 tablespoons sesame oil in a large ovenproof skillet over medium-high heat. Add the chicken and cook until browned on both sides but not cooked through, about 6 minutes. Transfer the skillet to the oven and roast until cooked through, about 10 minutes. Transfer the chicken to a cutting board and let rest.
  • Meanwhile, heat the remaining 2 tablespoons sesame oil in the same skillet over medium-high heat. Add the mushrooms; cook, stirring, until browned, 8 to 10 minutes. Season with salt and pepper. Add the remaining ginger, garlic and serrano and cook, stirring, until tender, about 1 minute. Deglaze the pan with the remaining 1 tablespoon vinegar and 3 tablespoons water.
  • Toss the beet noodles with the ginger dressing; divide among plates and top with scallions and mint. Slice the chicken and add to the plates. Top with the mushroom mixture.

Nutrition Facts : Calories 480, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 166 milligrams, Sodium 605 milligrams, Carbohydrate 18 grams, Fiber 5 grams, Protein 55 grams, Sugar 11 grams

BEET SPIRALS



Beet Spirals image

For a dazzling, delicious appetizer, roll goat cheese, herbs and chopped beets in pastry dough. Bake, then slice and drizzle with a light goat cheese topping,

Provided by Chef mariajane

Categories     < 60 Mins

Time 45m

Yield 24 slices

Number Of Ingredients 13

1 (400 g) envelope robin hood flaky pie crust mix
1 cup goat cheese, softened
1/4 cup Carnation Evaporated Milk (regular, 2% or fat-free)
3 tablespoons of fresh mint, chopped
2 tablespoons fresh dill, chopped
1 garlic clove, minced
1/3 cup all-purpose flour, for rolling
1 1/2 cups bick's whole baby beets, rinsed and dried, cut into 1/4-inch pieces
1 egg, beaten
1/4 teaspoon coarse salt (optional)
1/2 cup goat cheese, softened
1/2 cup Carnation Evaporated Milk (regular, 2% , fat-free)
1 garlic clove, minced

Steps:

  • Preheat oven to 400°F Line baking sheet with parchment paper.
  • Prepare pastry according to package directions. Divide in half. Cover both halves with plastic wrap, let rest in refrigerator.
  • FILLING:.
  • In a medium size bowl, combine first 5 ingredients. Reserve.
  • Roll out each piece of pastry into a rectangle 12x8-inches on a floured surface. Spread half goat cheese filling on each piece of dough. Sprinkle beets over dough. Carefully roll each piece lengthwise. Tuck and seal sides well. Place on prepared baking sheet. Brush top of spirals with beaten egg and sprinkle with coarse salt.
  • Bake in preheated oven 40-45 minutes until crust is golden brown. Slice into 3/4 inch.
  • DRIZZLE:.
  • In a small bowl, combine ingredients for drizzle. Garnish plate or drizzle over spirals.

Nutrition Facts : Calories 107, Fat 6.1, SaturatedFat 1.8, Cholesterol 11.1, Sodium 137.1, Carbohydrate 11, Fiber 0.1, Protein 2.2

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