Beet Orange And Walnut Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEET SALAD WITH ORANGE-WALNUT DRESSING



Beet Salad with Orange-Walnut Dressing image

Light and refreshing, this salad goes nicely with the heavier dishes of the season. Your family and friends will also appreciate the tasty homemade dressing. -Marian Platt, Sequim, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 12 servings (about 1 cup dressing).

Number Of Ingredients 15

1 pound fresh beets
6 cups torn Bibb or Boston lettuce
3 medium navel oranges, peeled and sectioned
2 cups torn curly endive
2 cups watercress
2/3 cup chopped walnuts, toasted
DRESSING:
1/2 cup canola oil
1/3 cup orange juice
3 tablespoons white wine vinegar
1 green onion, finely chopped
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • Place beets in a 13-in. x 9-in. baking dish; add 1 in. of water. Cover and bake at 400° for 40-45 minutes or until tender. Cool; peel and julienne., In a serving bowl, combine the lettuce, oranges, endive and watercress. Add beets and walnuts. , In a small bowl, whisk the oil, orange juice, vinegar, onion, lemon juice, mustard, salt and pepper. Drizzle over salad; toss gently to coat.

Nutrition Facts : Calories 255 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 274mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 18g fiber), Protein 9g protein.

BEET AND ORANGE SALAD WITH WALNUTS



Beet and Orange Salad with Walnuts image

Honey and orange juice boost the natural sweetness of beets. We couldn't resist adding goat cheese, but the salad's equally good without.

Provided by Midwest Living

Categories     Food

Time 1h20m

Yield 5 cups

Number Of Ingredients 10

6 - 8 small to medium beets (1 1/4 to 1 1/2 pounds total)
1 cup walnut halves
3 navel oranges
1 tablespoon red wine vinegar
1 teaspoon honey
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
¼ cup extra-virgin olive oil
1 cup loosely packed fresh flat-leaf parsley, chopped
2 ounces fresh goat cheese (optional)

Steps:

  • Preheat oven to 400°. Trim ends of beets. Divide beets between two 10-inch pieces of heavy foil. Drizzle each with 1 tablespoon water. Fold foil over beets; fold ends to seal. Place packets on a large baking sheet. Roast until beets are tender and easily pierced with a knife, 50 to 60 minutes. Carefully open packets to avoid the steam that escapes. When cool enough to handle, peel beets by rubbing them with a paper towel. Chop into cubes.
  • Meanwhile, toast walnuts in a dry skillet over medium until fragrant, about 5 minutes. Let cool.
  • Cut tops and bottoms off oranges. Cutting from top to bottom, use a small knife to cut off peel and pith from the sides. Working over a bowl to catch juice, cut between orange segments and membranes to release segments into the bowl. Squeeze the membranes over the bowl to extract any remaining juice.
  • For dressing, carefully pour juice from the bowl with orange segments into a separate bowl. (You should have about 3 tablespoons juice.) Whisk in vinegar, honey, salt and pepper. While whisking, slowly pour in olive oil and continue whisking until emulsified.
  • Just before serving, gently combine beets, oranges, walnuts and parsley in a shallow bowl or platter. Add dressing and toss to combine. If desired, crumble goat cheese over salad.

Nutrition Facts : Calories 272 calories, Carbohydrate 22 g, Fat 21 g, Protein 5 g, SaturatedFat 2 g, Sodium 468 mg, Sugar 15 g

RED LEAF SALAD WITH ROASTED BEETS, ORANGES, AND WALNUTS



Red Leaf Salad with Roasted Beets, Oranges, and Walnuts image

Provided by Teresa Parker

Categories     Salad     Appetizer     Side     Roast     Vegetarian     Orange     Walnut     Beet     Winter     Healthy     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 to 6

Number Of Ingredients 10

2 medium beets, trimmed and scrubbed
Olive oil
1/2 teaspoon kosher salt, plus more for seasoning
1/3 cup coarsely chopped walnuts
1 head red leaf lettuce, rinsed, dried, and torn into pieces
2 navel oranges
1 tablespoon minced shallot
1/2 teaspoon fennel seeds, crushed in a mortar and pestle
2 tablespoons fresh lemon juice
1/4 cup walnut oil

Steps:

  • 1. Heat the oven to 350°F. Lay the beets on one half of a large piece of aluminum foil. Sprinkle with olive oil and season with salt. Fold the foil in half to make a packet and roll the edges to seal. Lay on a baking sheet and roast until tender, 45 to 60 minutes. Let cool. Peel the beets and slice into 1/2-inch-thick wedges.
  • 2. Keep the oven at 350°F; toast the walnuts on a baking sheet for a few minutes, 5 to 7, until they smell good. Remove the nuts and let them cool while you wash and dry the lettuce and tear it into a salad bowl.
  • 3. Zest one orange-you need 1 teaspoon grated zest. Using a very sharp knife, cut the ends from the oranges, slicing just deep enough to expose the flesh. Cut off the remaining peel and pith. Then, working over a bowl, remove the segments, cutting between the membrane. Place the segments in a strainer to drain off excess juice.
  • 4. Whisk together the dressing ingredients-the shallot, fennel seeds, and lemon juice-in a small bowl, adding the oil last, whisking as you pour it in so the dressing emulsifies a bit. Taste and adjust the seasoning.
  • 5. Toss the nuts, beets, oranges, and the dressing with the salad, adjust the seasoning, and serve immediately.
  • Tips and Techniques
  • Teresa: "The oranges and beets are best tossed in at the last minute, when you dress the salad to serve it, lest the o‐juice and beety color run amok."
  • About the Cook
  • Teresa Parker is an expert on Catalonia and its cuisine, and runs culinary tours in Spain. She's a good friend of Merrill's and splits her time between New York City and Wellfleet, Massachusetts.

BEET, ORANGE AND ARUGULA SALAD



Beet, Orange and Arugula Salad image

The oranges in this sweet and pungent salad will look like blood oranges after they sit for a little while with the beets. This makes a pretty Christmas salad. Try to find the wispy wild arugula, which is more pungent than regular arugula.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4

Number Of Ingredients 11

1 tablespoon freshly squeezed orange juice
1 teaspoon balsamic vinegar
1 tablespoon sherry vinegar or red wine vinegar
Salt and freshly ground pepper to taste
3 tablespoons grapeseed oil or sunflower oil
1 tablespoon extra virgin olive oil
2 large or 4 small beets, roasted, peeled and cut in rounds or half-moons (depending on the size)
1 pound oranges, peel and pith removed, cut into slices or half-moons (depending on the size)
4 cups wild or baby arugula
2 tablespoons chopped cilantro
1/4 cup chopped walnuts (1 ounce)

Steps:

  • In a small bowl or measuring cup, whisk together the orange juice, balsamic vinegar, sherry or red wine vinegar, salt and pepper, and oils. Taste and adjust the acidity, adding a little more vinegar or orange juice if desired.
  • Toss the beets with 1 tablespoon of the dressing. Toss the arugula with 3 tablespoons of the remaining dressing and arrange on a platter or in a wide bowl. Arrange the beets and oranges on top of the arugula in an alternating pattern and drizzle on the remaining dressing. Top with the cilantro and walnuts, and serve.

Nutrition Facts : @context http, Calories 240, UnsaturatedFat 16 grams, Carbohydrate 19 grams, Fat 18 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 424 milligrams, Sugar 14 grams

WILD ARUGULA AND BEET SALAD WITH ORANGE, WALNUTS AND TARRAGON



Wild Arugula and Beet Salad With Orange, Walnuts and Tarragon image

This is a salad filled with contrasting sweet and peppery flavors. Pungent wild arugula contrasts beautifully with sweet beets, anisy tarragon and juicy oranges. If you can find purslane, it makes a great addition to the salad, with its earthy flavor and almost juicy, delicate crunch. You can use a mix of colors for the beets. I roasted golden and red beets together, and the red beets bled into the outside layer of the golden beets, making their color striking in the salad.

Provided by Martha Rose Shulman

Categories     dinner, lunch, appetizer, side dish

Time 10m

Yield Serves 4

Number Of Ingredients 13

3 cups wild arugula
1/2 cup chopped purslane, if available (substitute more arugula if not)
3 tablespoons chopped fresh tarragon
3 to 4 tablespoons chopped walnuts
2 large or 4 small or medium beets, any color or a mix, roasted peeled and cut in wedges
1 navel orange, peeled, pith removed, and sections cut from between membranes
1 teaspoon balsamic vinegar
Salt to taste
1 tablespoon sherry vinegar
1 small garlic clove, puréed or put through a press
1 tablespoon walnut oil
2 tablespoons extra-virgin olive oil
Freshly ground pepper (optional)

Steps:

  • Combine the salad ingredients in a large bowl.
  • Whisk together balsamic vinegar, salt, sherry vinegar, garlic, walnut oil and olive oil. Toss with salad. Season if desired with freshly ground pepper.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 12 grams, Carbohydrate 11 grams, Fat 14 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 278 milligrams, Sugar 6 grams

More about "beet orange and walnut salad recipes"

ORANGE BEET SALAD RECIPE WITH ARUGULA AND FETA
Web Mar 7, 2022 Make-ahead tips included below. Beet salad recipe with a Mediterranean twist Nutrition-packed cooked beets are earthy, sweet, …
From themediterraneandish.com
4.9/5 (12)
Calories 289 per serving
Category Salad
  • In a mixing bowl, add the arugula and shallots. Drizzle about 2 to 3 tablespoons of the dressing and toss to combine.
  • Transfer the arugula mixture to a serving platter. Arrange slices of orange, apples, and beets on top. Add another drizzle of the dressing all over.
See details


BEET AND ORANGE SALAD - MY FORKING LIFE
Web Jun 16, 2022 Preheat the oven to 400 degrees Fahrenheit. Place peeled and cut beets in a greased baking dish and cover with olive oil. Bake for 40 minutes or until tender. Remove …
From myforkinglife.com
See details


BEETROOT, WALNUT AND ORANGE SALAD RECIPE - BBC FOOD
Web Ingredients 2 large oranges 100g/3½oz baby leaf lettuce (any type of lettuce) 4 small beetroots (approx. 60g/2¼oz each), cooked, peeled and quartered 120g/4⅓oz feta, crumbled For the candied...
From bbc.co.uk
See details


BEET, BLOOD ORANGE, WALNUT, AND ROCKET SALAD | RECIPES - PBS
Web Ingredients For the Beets: 2 1/2 lbs. fresh beets 1 cup water Salt and freshly ground pepper For the Vinaigrette Dressing: 3 blood oranges (or regular oranges) 1 large shallot Salt …
From pbs.org
See details


GUSTO TV - BEET SALAD WITH ORANGE-WALNUT DRESSING
Web Orange-Walnut Dressing. Ingredients: 2 tablespoons (30 ml) walnut oil. 1 garlic clove, sliced. 1 teaspoon (5 ml) honey. Juice of ½ orange. Salt and pepper . Method: Combine oil, garlic, honey, orange, salt, and pepper in …
From gustotv.com
See details


BEET ORANGE AND WALNUT SALAD RECIPE | YUMMLY
Web Trim ends of beets and insert the skewer into the firm stem end of the beet. Use peeling blade and medium spiralizing blade to peel and spiralize beets. Use kitchen shears or a knife to trim spirals to smaller lengths. Place cut …
From yummly.com
See details


ORANGE AND BEET SALAD RECIPE - SIMPLY RECIPES
Web Sep 17, 2023 Ingredients For the salad: 1 bunch beets, leaves removed (save them for beet greens !) - about 4 or 5 medium sized, scrubbed clean 2 large naval oranges, peels cut off with a small small knife and sliced 1/2 …
From simplyrecipes.com
See details


ORANGE, BEET, AND WALNUT SALAD WITH ORANGE VINAIGRETTE
Web For vinaigrette mix ingredients in a lidded container or mason jar and shake vigorously. Toast walnuts by placing in a dry skillet. On medium heat cook them, stirring frequently until golden brown and fragrant. Assemble salad …
From artfulpalate.com
See details


ROASTED BEET SALAD WITH ORANGE - SPOONFUL OF FLAVOR
Web Sep 24, 2019 Instructions. Preheat oven to 400 degrees F. Peel the beets with a vegetable peeler and slice into two inch pieces. Line a baking pan with two pieces of aluminum foil. Place the red beets in the middle of …
From spoonfulofflavor.com
See details


BEET, ORANGE AND WALNUT SALAD - WOMAN'S DAY
Web Jun 4, 2014 Step 1 Shake all ingredients in a covered jar; refrigerate. Step 2 Heat oven to 375°F. You'll need a rimmed baking sheet lined with nonstick foil. Add beets; cover pan …
From womansday.com
See details


BEET, ORANGE, OLIVE AND WALNUT SALAD RECIPE ON …
Web Feb 9, 2011 Ingredients Beet, Orange, Olive and Walnut Salad
From food52.com
See details


ROASTED BEET SALAD WITH GOAT CHEESE, WALNUTS
Web Apr 5, 2022 Step-by-Step Instructions In a small bowl, combine the honey, Dijon mustard, red wine vinegar, shallots, salt and pepper. Whisk to combine. Then, whisking constantly, slowly add the oil in a steady …
From onceuponachef.com
See details


ROASTED BEET SALAD WITH ORANGES AND WALNUTS
Web Sprinkle with salt and pepper and roast at 425º for 20 minutes, turn beets over and roast another 20 minutes or until tender. While the beets are in the oven, grate 1/2 tsp. orange zest from 1 orange and aside. Trim the ends …
From onehundreddollarsamonth.com
See details


ROASTED BEET SALAD WITH FENNEL - FROM MY BOWL
Web Dec 21, 2023 Whisk the lemon juice, orange zest, and salt together in a large bowl. Slowly pour in the olive oil to emulsify the dressing. Thinly slice the fennel, then marinate the …
From frommybowl.com
See details


ORANGE AND BEET SALAD WITH QUICK CANDIED WALNUTS RECIPE
Web 1. Grease a baking sheet and set aside. Combine walnuts, sugar, butter, allspice, and 1/4 teaspoon salt in a medium nonstick skillet over medium heat.
From hannaford.com
See details


BEET AND ORANGE SALAD - THE BEACH HOUSE KITCHEN
Web Jul 13, 2023 red onion feta cheese pecan halves golden raisins fresh orange juice red wine vinegar honey Dijon mustard Step-By-Step Instructions First, you will need to roast your beets in a 400 degree oven …
From thebeachhousekitchen.com
See details


BEST BEET FENNEL ORANGE SALAD RECIPE - HOW TO …
Web Feb 26, 2010 Preheat oven to 375. Wrap beets completely in aluminum foil and set on baking sheet. Bake 45 minutes to an hour, until a knife can be easily inserted into beets. Remove from oven, unwrap foil, and allow …
From food52.com
See details


SHARON PALMER | DIETITIAN ON INSTAGRAM: "BEET AND POMEGRANATE …
Web 4 likes, 1 comments - sharonpalmerrd on December 14, 2023: "Beet and Pomegranate Salad I love to feature seasonal salads for my holiday menus. And ..."
From instagram.com
See details


BEET SALAD WITH MANDARIN ORANGES - COOKNEASY SALADS
Web Jul 7, 2020 Toast the walnuts. Put the walnut pieces in a skillet. Heat on medium heat for about three-to-four minutes or until browned. Remove the walnuts from the skillet and set them aside to cool. 3. Assemble the …
From cookneasy.com
See details


Related Search