Beet Leather Chips Recipes

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BEET CHIPS



Beet Chips image

Provided by Sunny Anderson

Time 35m

Yield 6 cups of chips

Number Of Ingredients 0

Steps:

  • Peel 3 beets (red and yellow) and slice no more than 1/8 inch thick. Toss with flour, then deep-fry in 1 to 2 inches 350 degrees F vegetable oil, stirring occasionally, until the sizzling around the chips slows down, 3 to 5 minutes. Remove with a slotted spoon and drain on a paper towel-lined rack set on a baking sheet; season with salt. Let cool.

EASY BEET CHIPS



Easy Beet Chips image

A different way to use up some beets!

Provided by Kim

Categories     Appetizers and Snacks     Snacks     Kids

Time 1h25m

Yield 4

Number Of Ingredients 6

6 medium beets, scrubbed and ends trimmed
½ teaspoon salt, or more to taste
1 tablespoon olive oil
¼ teaspoon garlic powder
⅛ teaspoon cracked black pepper
¼ teaspoon dill

Steps:

  • Thinly slice beets to about 1/16-inch thickness using a mandoline. Place beet slices in a bowl and add salt. Toss to combine. Allow beets to sit about 30 minutes. Drain excess liquid.
  • Preheat the oven to 300 degrees F (150 degrees C). Line 2 baking sheets with parchment paper.
  • Pour olive oil over beets and toss to combine. Mix together garlic powder, black pepper, and dill in a small bowl. Sprinkle over beets and toss to coat. Place beet slices on baking sheets in a single layer.
  • Bake in the preheated oven until crispy, 40 to 50 minutes. Sprinkle with additional salt, if desired.

Nutrition Facts : Calories 83.6 calories, Carbohydrate 12 g, Fat 3.6 g, Fiber 3.5 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 386.9 mg, Sugar 8.4 g

BEET LEATHER CHIPS



BEET Leather Chips image

These Earthy Healthy Chips are crisp and will stay that way if keep in a tightly sealed jar. Serve as chip or top an arugula salad with feta cheese and pine nuts. Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and they have been shown to provide antioxidant, anti-inflammatory, and detoxification support.High in folate, manganese, fiber, potassium, vitamin C, tryptophan, magnesium, iron,, phosphorus, copper. One cup of raw beet greens may contain over 275 micrograms of lutein!Good for your eyes! ;)

Provided by Rita1652

Categories     Vegetable

Time 10h10m

Yield 8 serving(s)

Number Of Ingredients 3

2 cups cooked beets (Pick small or medium-sized beets whose roots are firm, smooth-skinned I used red yellow)
1 -2 teaspoon grated ginger (optional)
1 tablespoon apple cider vinegar

Steps:

  • Roast beets by enclosing in foil and roast till tender.
  • Or Steam: Fill the bottom of the steamer with 2 inches of water and bring to a rapid boil. Add beets, cover, and steam for 15 minutes. Beets are cooked when you can easily insert a fork or the tip or knife into the beet.
  • Remove skin when cool to handle.
  • Place beets into a blender.
  • Spread thinly, about 4 inch thick. The outer edges will dry faster, so make the outside a little thicker, up to 3/8 inch. Use Excalibur Paraflexx sheets, parchment paper, or the fruit leather inserts that came with your dehydrator. Don't use waxed paper. Dehydrate for 8-10 hours. Peel away the paper store chips in airtight container.

Nutrition Facts : Calories 19.1, Fat 0.1, Sodium 32.8, Carbohydrate 4.2, Fiber 0.8, Sugar 3.4, Protein 0.7

BEET CHIPS WITH ROSEMARY



Beet Chips With Rosemary image

The tip to crisp red beet chips is to not only slice thinly but to "sweat" them first to remove excess moisture. This recipe includes instructions on how to sweat your beets.

Provided by Heather N.

Categories     Vegetable

Time 1h30m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 5

2 beets (mine were baseball size)
1 teaspoon sea salt
1/4 cup extra virgin olive oil
3 tablespoons rosemary, powder
1 teaspoon extra finely granulated sugar (optional)

Steps:

  • Preheat oven to 300 degrees.
  • Line 2 large baking sheets with parchment paper.
  • Slice beets on thinnest setting using a mandolin. This gives you paper thin wafers that are relatively consistent in thickness. TIP: Use a glass or non-porous cutting board/mat. Beets stain surfaces! You can use red or yellow beets, or a mixture.
  • Place sliced beets in a glass bowl and toss with EVOO and salt. Allow to sit for 20 minutes. This process (salt) draws excess moisture from the beets. Once 20 min have passed toss beets in their liquid and drain.
  • Place slices in a single layer on parchment lined baking sheets. Sprinkle with a bit of sugar, this brings sweetness back out. Sprinkle with rosemary powder.
  • Bake 30-50 minutes. Until crisp. Remove from oven and allow to cool.
  • Place in air tight container with a silica packet. If you do not have some silica packets laying around (they come in jerky packages, etc.) make a small rice sock. This process keeps the chips crisp while in container rather than the chips absorbing the moisture from the air the rice/ silica do.

BEET CHIPS- ROOT VEG CHIPS



Beet Chips- root veg chips image

Ever wonder what those wonderful crunchy garnishes on top of your meal are in a nice restaurant? Well, this is them. Look fancy but o so easy.

Provided by Arabannie

Categories     Vegetable

Time 15m

Yield 1 serving(s)

Number Of Ingredients 2

parsnips or sweet potato
oil (for frying)

Steps:

  • slice your beets paper thin on a mandolin.
  • Tarot root also can be done the same way.
  • you can also use a potato peeler to peel strips of parsnips or sweet potato.
  • Heat you vegetable oil to 350 deg.
  • For beet or tarot chips, fry in batches flipping during cooking.
  • For sweet potatoes and parsnips, drop shavings into hot oil and swirl carefully so they dont stick together.
  • Cook till crisp.
  • remove to a paper towel lined pan.
  • Season immediately with salt.

Nutrition Facts :

UNFRIED CRISPY BAKED BEET CHIPS (LOW FAT)



Unfried Crispy Baked Beet Chips (Low Fat) image

A healthier and lower calorie alternative to potato chips and the fancy veggie chips available because these are not fried! These beet chips make a wonderful (and pretty!) snack. Good for packing in a lunch, serving at parties or just nibbling on. These are chips you can feel GOOD about eating. :)

Provided by grumblebee

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 3

4 beets, large, scrubbed clean
nonstick cooking spray
salt, to taste

Steps:

  • Preheat oven to 325 degrees F.
  • Using the slicing blade of your food processor, a mandoline or a sharp knife, slice beets thinly. You want them to be the size of a potato chip.
  • Spread evenly on a cookie sheet, spray with nonstick spray and season with salt.
  • Roast 45 minutes to 1 hour, turning halfway through, until crisp. Check often to make sure they don't burn. you may need to roast for a shorter or longer period of time depending on your oven and how crisp you want them - so keep an eye on them. :).
  • serve as is, or with sour cream or another favourite dip.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 38.5, Carbohydrate 5, Fiber 1, Sugar 4, Protein 0.8

BEET CHIPS



Beet Chips image

Categories     Vegetable     Fry     Quick & Easy     Beet     Winter     Gourmet

Yield Serves 4

Number Of Ingredients 3

6 medium beets (about 3/4 pound)
1/4 cup cornstarch
about 4 cups safflower or vegetable oil for deep-frying

Steps:

  • Peel beets. Using a mandoline or other manual slicer cut beets into paper-thin slices and transfer to a large bowl. Add cornstarch and toss well to coat.
  • In a 3-quart saucepan heat oil until a deep-fat thermometer registers 350°F. Working in batches of 8 to 10 slices, separating them from one another, fry beets, turning once or twice, until crisp and beginning to shrivel, 30 seconds to 1 minute, making sure oil returns to 350°F before adding next batch. Transfer chips as fried with a large slotted spoon to paper towels to drain and season with salt. Beet chips may be made 12 hours ahead and kept, uncovered, at room temperature.

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