Beet Carrot And Watercress Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEET, CARROT, AND WATERCRESS SALAD



Beet, Carrot, and Watercress Salad image

The beets and carrots can be prepared in advance and incorporated with the rest of the ingredients just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

4 medium-sized beets
1/2 cup sherry vinegar
Coarse salt
1 tablespoon vegetable oil
4 small carrots, peeled and cut on the diagonal, 1/4-inch thick
2 tablespoons sugar
1 bunch watercress, washed and well-dried, bunch separated and thick stems removed
3 radishes, thinly sliced
Freshly ground pepper
Extra-virgin olive oil

Steps:

  • Place beets in a medium-sized saucepan with the vinegar and a large pinch of salt. Fill with water to cover. Cover with tin foil. Poke 4 holes in foil. Cook until beets are tender (a knife can easily pierce through), about 45 minutes. Allow beets to cool, then cut each into 8 wedges. Chill in refrigerator.
  • Pour a tablespoon of oil into a hot saute pan. Add the carrots and cook until golden brown on one side (medium-high heat). Add sugar and stir, cooking until tender and crispy, about 5-7 minutes. Allow carrots to cool a bit, then chill in refrigerator.
  • Put the watercress in a salad bowl. Add the radishes, beets, and carrots. Season with salt, freshly ground pepper, and a drizzle of olive oil.

BEET AND CARROT SALAD



Beet and Carrot Salad image

You can make this raw, root vegetable slaw up to four days before you plan to eat it.

Provided by Magdalena Wszelaki

Categories     HarperCollins     Salad     Vegetarian     Vegetable     Carrot     Beet     Healthy     Quick and Healthy     Lunch     Walnut

Yield 4-6 servings

Number Of Ingredients 13

Salad:
2 cups shredded peeled beets
2 cups shredded unpeeled carrots
1 cup chopped raw walnuts
1/4 cup chopped scallions
1/4 cup chopped fresh flat-leaf parsley
Dressing:
1/2 cup extra virgin olive oil
Freshly grated peel of 1 orange
1/4 cup freshly squeezed orange juice
2 tablespoons apple cider vinegar
1 teaspoon ground cumin
1 teaspoon salt

Steps:

  • To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.

BEET SALAD WITH WATERCRESS DRIZZLE



Beet Salad with Watercress Drizzle image

Provided by Ellie Krieger

Categories     appetizer

Time 55m

Yield 4 servings

Number Of Ingredients 8

4 medium beets, with root and about 1 inch of the green attached, if possible
1/4 cup walnut pieces
4 cup watercress, washed well and dried
3 ounces reduced-fat soft goat cheese
1/2 cup lowfat buttermilk
1 1/2 teaspoons white wine vinegar
1/4 teaspoon salt, plus more to taste
Freshly ground black pepper

Steps:

  • Put the beets into a steamer basket over a large pot of boiling water. Cover and steam for about 45 minutes or until beets are tender. Drain and let cool until you can handle them. Cut the ends off of the beets and peel them (the peel should rub off easily with a little help from a paring knife here and there). Cut the beets into large dice.
  • Toast the walnuts in a dry saute pan over medium-high heat for 3 minutes or until fragrant, and set aside.
  • Put the watercress, goat cheese, buttermilk, vinegar and salt into a food processor and process until smooth and creamy.
  • Put the beets on a serving dish, drizzle the watercress sauce on top and sprinkle with walnuts.

SHREDDED BEET AND CARROT SALAD



Shredded Beet and Carrot Salad image

Provided by Nancy Fuller

Categories     appetizer

Time 20m

Yield 4-6 servings

Number Of Ingredients 7

Juice of 1 lemon
Juice of 1 orange
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
4 large carrots
2 Granny Smith apples, peeled, cored and quartered
1 large jarred pickled red beet, sliced into matchsticks

Steps:

  • Whisk the lemon juice, orange juice, olive oil and some salt and pepper together in a large bowl.
  • In the bowl of a food processor fitted with a large-holed shredding attachment, shred the carrots and then the apples, 1 piece at a time. Toss the shredded carrots, apple and pickled beets with the citrus vinaigrette and serve.

BEET AND WATERCRESS SALAD



Beet and Watercress Salad image

Make and share this Beet and Watercress Salad recipe from Food.com.

Provided by ellie_

Categories     Vegetable

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 10

4 -6 beets, trimmed
3 tablespoons white wine vinegar
2 teaspoons whole grain mustard
1 tablespoon shallot, chopped
3/4 teaspoon kosher salt
1/2 teaspoon sugar
1/4 cup plus 2 tablespoons olive oil
1 bunch watercress, trimmed
1 head bibb lettuce, torn into 1-inch pieces
pepper

Steps:

  • Preheat oven to 425-degrees F.
  • Prepare 2 parchment - lined pieces of foil - divide beets between the two pieces of parchment. Fold in half, crimping edges to seal. Place packets on a baking sheet and roast for 1 hour 20 minutes - 1 hour, 30 minutes or until beets are tender. Cool and then peel beets. Cut into 1/2 inch thick wedges or rounds.
  • In a jar or bowl whisk together dressing ingredients (vinegar - sugar). Whisk in oil.
  • Arrange greens and beets on a platter or in a large salad bowl. Drizzle with dressing and season with pepper. Toss.

ROASTED BEET AND CARROT SALAD



Roasted Beet and Carrot Salad image

This delicious fall salad is full of dramatic colors, bright flavors, and contrasting textures.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 10

2 pounds red and yellow beets, scrubbed, peeled, and thinly sliced
6 medium carrots, thinly sliced
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
3 tablespoons fresh orange juice
1 1/2 teaspoons sherry vinegar
1 1/2 teaspoons chopped fresh tarragon leaves
3 small Belgian endives, trimmed, halved lengthwise, and cut into 1-inch pieces, or 2 heads frisee, trimmed and cut into 1-inch pieces
4 ounces fresh goat cheese, crumbled (1 cup)
1/3 cup chopped toasted pecans

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss beets and carrots with 1 1/2 tablespoons oil; season with salt and pepper. Roast until tender, 25 to 30 minutes, tossing halfway through. Let cool 5 minutes.
  • Meanwhile, in a small bowl, whisk together orange juice, vinegar, tarragon, and 1 1/2 tablespoons oil; season with salt and pepper. In a large bowl, toss endives with half the dressing, then transfer to a serving platter. Toss beets and carrots with remaining dressing and add to platter. Top with goat cheese and pecans before serving.

Nutrition Facts : Calories 378 g, Fat 23 g, Fiber 12 g, Protein 12 g, SaturatedFat 6 g

SHREDDED BEET AND CARROT SALAD



Shredded Beet and Carrot Salad image

Beets, which are rich in folic acid and vitamin C, are the primary ingredient of this simple salad.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 11

1/4 cup fresh lemon juice
1 tablespoon extra-virgin olive oil
1 tablespoon honey
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1/8 to 1/4 teaspoon cayenne pepper
Coarse salt
1 pound raw beets, peeled
2 carrots, peeled
1/3 cup coarsely torn fresh parsley

Steps:

  • In a medium bowl, whisk together lemon juice, oil, honey, cumin, coriander, cinnamon, cayenne, and 3/4 teaspoon salt.
  • In a food processor fitted with the shredding disk, shred beets then carrots. Add to bowl along with parsley, and toss to combine.

Nutrition Facts : Calories 8 g, Fiber 3 g, Protein 1 g, SaturatedFat 2 g

More about "beet carrot and watercress salad recipes"

ROASTED BEET AND CARROT SALAD WITH WATERCRESS | COOK'S …
roasted-beet-and-carrot-salad-with-watercress-cooks image
Web Roasted Beet and Carrot Salad with Watercress Side Dishes Vegetables Vegetarian Salads SERVES4 TIME55 minutes, plus 30 minutes cooling …
From cooksillustrated.com
5/5 (6)
Category Side Dishes, Vegetarian, Salads
Servings 4
Calories 812 per serving
See details


EASY BEET AND CARROT SALAD - ALPHAFOODIE
easy-beet-and-carrot-salad-alphafoodie image
Web Jan 21, 2022 Alternatively, use a food chopper or shred/julienne them instead, with a vegetable peeler, mandoline, or food processor with grating disks. Once chopped, transfer the radish, beet, and carrot mixture to a …
From alphafoodie.com
See details


BEET, ORANGE, AND WATERCRESS SALAD RECIPE - ORGANIC …
beet-orange-and-watercress-salad-recipe-organic image
Web May 3, 2019 Red beets, 1 bunch Watercress, handful Olive oil 1/4 Tbsp dijon mustard 1 Tbsp apple cider vinegar (Optional) 1/4 Tbsp honey Salt Pepper Preparation Preheat the oven to 400F. In a bowl, prepare the …
From organicauthority.com
See details


APPLE, BEET & CARROT SALAD - RECIPES | PAMPERED CHEF …
apple-beet-carrot-salad-recipes-pampered-chef image
Web For the dressing, juice one orange half; keep the other half for another use. Pour ¼ cup (50 mL) of the juice into a small bowl. Add the vinegar, basil, salt, and pepper to the bowl.
From pamperedchef.ca
See details


ROASTED BEET AND CARROT SALAD WITH WATERCRESS
roasted-beet-and-carrot-salad-with-watercress image
Web Roasted Beet and Carrot Salad with Watercress | Perfectly Seasonal America's Test Kitchen 1.8M subscribers Subscribe 1K 42K views 2 years ago Today, Becky will be showing us how to make a...
From youtube.com
See details


MOROCCAN GRATED CARROT AND BEET SALAD RECIPE - SIMPLY RECIPES
Web Mar 2, 2022 Place the grated carrots in a medium sized serving bowl. Place the grated beets into a sieve and briefly rinse with cold water. This will rinse away a little of the …
From simplyrecipes.com
See details


ROASTED BEET AND CARROT SALAD WITH WATERCRESS
Web Roasted Beet and Carrot Salad with Watercress Becky shows us how to make a roasted beet and carrot salad with watercress, a perfect fall salad with vivid colors and even a …
From americastestkitchen.com
See details


SPRING SALAD RECIPE - NYT COOKING
Web Apr 26, 2023 For the Salad. 3 medium red or gold beets, cooked and cut into wedges (see Tip); Salt and black pepper; 4 handfuls salad greens, preferably a mix of arugula and …
From cooking.nytimes.com
See details


GERMAN SPINACH AND BEETROOT SALAD - MY DINNER
Web Apr 29, 2023 Combine all the dressing ingredients in a jar, and shake to mix well. Place the washed spinach leaves in a bowl. Sprinkle over the chopped beetroot. With your fingers …
From mydinner.co.uk
See details


BEET, CARROT, AND WATERCRESS SALAD | PUNCHFORK
Web 4 medium-sized beets; 4 small carrots, peeled and cut on the diagonal, 1/4-inch thick; 1 bunch watercress, washed and well-dried, bunch separated and thick stems removed; 3 …
From punchfork.com
See details


ROSEMARY-ROASTED GOLDEN BEETS AND CARROTS RECIPE - REAL SIMPLE
Web Aug 17, 2022 Heat oven to 450° F. Toss the beets, carrots, vinegar, oil, rosemary, ¾ teaspoon salt, and ¼ teaspoon pepper on a rimmed baking sheet. Roast, tossing once, …
From realsimple.com
See details


SHAVED BEET AND CARROT SALAD WITH CITRUS-SCALLION DRESSING - FOOD …
Web Mar 24, 2022 Salad. 1 (5-ounce) container baby arugula. 2 medium carrots, peeled and shaved into thin strips using a vegetable peeler (about 2 cups) 2 small red beets, peeled, …
From foodandwine.com
See details


BEET, CARROT, AND WATERCRESS SALAD - RECIPE CIRCUS
Web 2 tablespoons sugar 1 bunch watercress, washed and dried, thick stems removed 3 radishes, thinly sliced Freshly ground black pepper Extra virgin olive oil Recipe Put the …
From recipecircus.com
See details


SPRING ROOT VEGGIE SALAD RECIPE - LOVE AND LEMONS
Web Instructions. Preheat the oven to 425. Wrap 1 of the yellow beets in foil and roast until fork tender, about 45 minutes. Let it cool, peel it, and thinly slice it. Chill until ready to use. …
From loveandlemons.com
See details


10+ BEET SALAD RECIPES TO MAKE FOREVER - EATINGWELL
Web Sep 15, 2021 This stunning winter salad gets its sweet, earthy flavor from roasted beets and balsamic vinegar. Creamy goat cheese and peppery arugula add color and balance, …
From eatingwell.com
See details


BEET, CARROT, AND WATERCRESS SALAD : MAD HUNGRY
Web Place beets in a medium-sized saucepan with the vinegar and a large pinch of salt. Fill with water to cover. Cover with tin foil. Poke 4 holes in foil. Cook until beets are tender (a …
From madhungry.com
See details


ROASTED BEETROOT SALAD | VEGETABLES RECIPES | JAMIE OLIVER
Web Place in a baking tin, add 2 tablespoons of olive oil and fill the tin to a depth of about 5cm with water. Cover the dish with tin foil, then bake for 1 hour to 1 hour 15 minutes, or until …
From jamieoliver.com
See details


RECIPE: DETOX BEET & CARROT SALAD WITH FREE-RANGE CHICKEN
Web Sep 17, 2019 Ingredients. 2 cups peeled, shredded raw beets. 2 cups shredded carrots. 12 ounces shredded free-range chicken. 1/2 cup chopped raw walnuts. 1/4 cup chopped …
From forumhealth.com
See details


21 BEST BEET RECIPES - HEALTHY GREEN KITCHEN
Web Apr 26, 2023 For the best results, use ripe and fresh ingredients to ensure a burst of flavor in every bite. get the recipe. 11. Beet Barley Risotto with Roasted Carrots. Taste this …
From healthygreenkitchen.com
See details


NIGEL SLATER’S FRESH SOUP RECIPES FOR SPRING | FOOD | THE GUARDIAN
Web Apr 23, 2023 Melt the butter in a deep pan. Add the shallots and garlic and cook, without colour, for 7-10 minutes until soft. Stir regularly to prevent them colouring. Peel and …
From theguardian.com
See details


COLORFUL ROASTED VEGETABLES RECIPE - COOKIE AND KATE
Web Instructions. Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy clean-up. On the baking sheet, gently toss the …
From cookieandkate.com
See details


BEET, CARROT, AND WATERCRESS SALAD – LUTONILOLA FOODS BLOG
Web Apr 28, 2023 4 medium-sized beets. ½ cup sherry vinegar. Frightening salt. 1 tablespoon vegetable oil. 4 tiny carrots, peeled and nick on the diagonal, ¼-stride thick. 2 …
From lutonilola.net
See details


Related Search