Beet And Walnut Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BABY BEET SALAD WITH WALNUTS



Baby Beet Salad with Walnuts image

Whip up a healthy side in no time using this baby beet salad recipe.

Provided by Allrecipes Magazine

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 6

2 pounds assorted baby beets
1 tablespoon olive oil
¼ cup vinaigrette dressing, or to taste
5 cups baby lettuce mix
⅔ cup crumbled Gorgonzola cheese
⅔ cup coarsely chopped toasted walnuts

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Trim tops from baby beets. Gently wash, then arrange in a single layer in a shallow baking pan. Drizzle with olive oil and gently toss to coat.
  • Bake, covered, until tender, about 40 minutes. Let cool in the covered pan on a wire rack for 30 minutes.
  • Peel and halve beets lengthwise, then gently toss with vinaigrette dressing.
  • Arrange baby lettuce on a serving platter. Top with beets, Gorgonzola cheese, and walnuts.

Nutrition Facts : Calories 235.9 calories, Carbohydrate 20.9 g, Cholesterol 11.1 mg, Fat 14.8 g, Fiber 6.2 g, Protein 7.8 g, SaturatedFat 3.8 g, Sodium 463 mg, Sugar 13.8 g

BEET SALAD WITH WALNUTS AND GOAT CHEESE



Beet Salad with Walnuts and Goat Cheese image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h8m

Yield 4 servings

Number Of Ingredients 8

2 bunches medium beets, (about 1 1/2 pounds) tops trimmed
Kosher salt and freshly ground black pepper
2 tablespoons red wine vinegar
1/3 cup extra-virgin olive oil
1/2 cup walnuts
1 bunch arugula, trimmed and torn
1/2 medium head escarole, torn
4 ounces goat cheese, (preferably aged goat cheese) crumbled

Steps:

  • Put the beets in a saucepan with water to cover and season generously with salt. Bring to a boil over high heat and cook until fork tender, about 20 minutes. When the beets are cool enough to handle, peel them--the skins should slide right off with a bit of pressure from your fingers. If they don't, use a paring knife to scrape off any bits that stick. Cut each beet into bite-sized wedges.
  • Whisk the vinegar with salt and pepper, to taste, in a large bowl. Whisk in the olive oil in a slow steady stream to make a dressing. Toss the cut beets in the dressing; set aside to marinate for at least 15 minutes or up to 2 hours.
  • Preheat the oven to 350 degrees F. Spread the nuts on a baking sheet and oven-toast, stirring once, until golden brown, about 8 minutes. Cool.
  • Toss the arugula and escarole with the beets and divide among 4 plates. Scatter the walnuts and goat cheese on top. Serve.
  • Copyright 2005 Television Food Network, G.P. All rights reserved.

BEET SALAD WITH GOAT CHEESE



Beet Salad with Goat Cheese image

This is a delicious and easy salad which takes little time and is a great meatless main course. It uses beets, goat cheese, candied walnuts and baby greens. For a main dish salad, add chicken. Feel free to include more of your favorite vegetables too.

Provided by Donna

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 8

4 medium beets - scrubbed, trimmed and cut in half
⅓ cup chopped walnuts
3 tablespoons maple syrup
1 (10 ounce) package mixed baby salad greens
½ cup frozen orange juice concentrate
¼ cup balsamic vinegar
½ cup extra-virgin olive oil
2 ounces goat cheese

Steps:

  • Place beets into a saucepan, and fill with enough water to cover. Bring to a boil, then cook for 20 to 30 minutes, until tender. Drain and cool, then cut in to cubes.
  • While the beets are cooking, place the walnuts in a skillet over medium-low heat. Heat until warm and starting to toast, then stir in the maple syrup. Cook and stir until evenly coated, then remove from the heat and set aside to cool.
  • In a small bowl, whisk together the orange juice concentrate, balsamic vinegar and olive oil to make the dressing.
  • Place a large helping of baby greens onto each of four salad plates, divide candied walnuts equally and sprinkle over the greens. Place equal amounts of beets over the greens, and top with dabs of goat cheese. Drizzle each plate with some of the dressing.

Nutrition Facts : Calories 347.5 calories, Carbohydrate 25 g, Cholesterol 7.5 mg, Fat 26.1 g, Fiber 3.2 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 107.5 mg, Sugar 20.7 g

BEET AND WALNUT SALAD



Beet and Walnut Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 14m

Yield 4 servings

Number Of Ingredients 11

1/2 cup chopped walnuts
1 heart romaine lettuce, chopped
1 can 14 ounces sliced beets, drained and chopped
4 radishes, chopped
1/2 small red onion, chopped
2 ribs celery, chopped
2 tablespoons black cherry, seedless raspberry or apricot preserved
2 tablespoons vinegar, eyeball it
1 teaspoon poppy seeds, optional
3 tablespoons extra-virgin olive oil
Salt and pepper

Steps:

  • Toast nuts in a small pan over medium heat, 3 to 4 minutes, then let them cool.
  • Combine chopped lettuce, beets, radishes, onion, celery and toasted walnuts in a shallow bowl. Place the preserves into a small bowl and whisk vinegar into it. Add poppy seeds to dressing if you are using them. Whisk extra-virgin olive oil into the dressing and season it with salt and pepper. Dress salad and toss to coat evenly then adjust salt and pepper to your taste.

BEET AND WALNUT SALAD WITH DILL



Beet and Walnut Salad with Dill image

The night before your picnic, you can bake the beets, toss them with the vinegar and marinate them in the refrigerator. Then add the remaining ingredients the next day. On another occasion, serve this salad with poached salmon, or saut the beet greens and pair them with the beets. Williams Sonoma.

Provided by mielhollinger

Categories     Vegetable

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 7

8 small beets (about 2 1/2 lb. total)
1 1/2 tablespoons red wine vinegar, plus more as needed
1 tablespoon extra virgin olive oil
2 tablespoons chopped fresh dill
1 clove garlic, minced
sea salt, to taste
1/3 cup coarsely chopped toasted walnuts

Steps:

  • Position a rack in the center of an oven and preheat to 375°F.
  • Remove the beet greens, if attached, leaving about 1 inch of stem attached to the beets; reserve greens for another use.
  • Place the beets in a baking dish and cover with water by about 1/4 inch.
  • Cover tightly and bake until they can be easily pierced with a knife, about 45 minutes or longer, depending on the size of the beets.
  • When the beets are cool enough to handle, peel and cut into thin slices.
  • (A mandoline helps make neat, even slices.) Place the beets in a bowl, add the vinegar and toss together gently.
  • Let stand for 30 minutes.
  • Add the olive oil, dill, garlic and salt, stirring gently so the slices don't break.
  • Taste and add more vinegar, if needed.
  • Stir in the walnuts and serve.

Nutrition Facts : Calories 139.8, Fat 9.9, SaturatedFat 1.1, Sodium 78, Carbohydrate 11.6, Fiber 2.7, Sugar 8.2, Protein 3.2

APPLE, BEET AND WALNUT SALAD



Apple, Beet and Walnut Salad image

This is a nice fall salad, simple and light. It makes a good starter for a special meal. I have made it a few times for Thanksgiving.

Provided by Jenny Sanders

Categories     Apple

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 medium beets
1 tablespoon walnut oil
2 tablespoons apple cider or 2 tablespoons apple juice
1 teaspoon lemon juice
1 tablespoon apple cider vinegar
1 pinch salt
1 pinch pepper
1/8 teaspoon ground aniseed
2 medium tart apples
1/2 cup walnut pieces
1 head boston lettuce or 1 head bibb lettuce

Steps:

  • Wash but do not trim the beets.
  • Boil them until tender and remove them to cold water.
  • (Or roast them, if you prefer.) When they are cool, peel them and cut them into 1 cm cubes or small slices.
  • Mix the apple cider or juice, the walnut oil, the lemon juice, the vinegar and the spices in a small jar and shake well.
  • Core and chop the apples.
  • Wash, dry, and tear up the lettuce.
  • Arrange it on plates with the apples, beets and nuts over it.
  • Drizzle the dressing over the salads.

Nutrition Facts : Calories 190.7, Fat 13.2, SaturatedFat 1.2, Sodium 62.5, Carbohydrate 18.2, Fiber 4.1, Sugar 12.3, Protein 3.5

BEET AND ENDIVE SALAD WITH WALNUTS



Beet and Endive Salad with Walnuts image

This is a French classic. I add a small amount of goat cheese or feta to mine (in France they might use blue cheese, or no cheese), a tart contrast to the sweet beets.

Provided by Martha Rose Shulman

Time 10m

Yield Serves 4

Number Of Ingredients 14

1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
Sea salt, kosher salt, or fleur de sel
1/2 to 1 teaspoon Dijon mustard (to taste)
1 very small garlic clove, finely minced or put through a press
3 tablespoons extra virgin olive oil
1 tablespoon walnut oil
Freshly ground pepper
4 small or medium beets, roasted, peeled, and cut in wedges or half-moons
4 Belgian endives, rinsed and sliced
2 tablespoons broken walnuts, preferably from fresh shelled walnuts
2 ounces fresh, mild goat cheese or feta, crumbled
2 teaspoons minced fresh tarragon
1 teaspoon minced chives

Steps:

  • Make the dressing: In a small bowl, whisk together the sherry vinegar, balsamic vinegar, salt to taste, Dijon mustard and garlic until combined well. Whisk in the olive oil and the walnut oil. Add freshly ground pepper to taste.
  • Combine the salad ingredients in a large bowl. Toss with the dressing and serve.

Nutrition Facts : @context http, Calories 230, UnsaturatedFat 14 grams, Carbohydrate 11 grams, Fat 19 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 404 milligrams, Sugar 6 grams, TransFat 0 grams

BEET AND WALNUT SALAD



Beet and Walnut Salad image

Categories     Salad     Nut     Vegetable     Vegetarian     Summer     Gourmet

Yield Serves 4 as a first course

Number Of Ingredients 6

1/4 cup walnuts
4 medium beets (about 1 1/2 pounds)
1 1/2 tablespoons Sherry vinegar
3 tablespoons extra-virgin olive oil
1 tablespoon finely chopped fresh flat-leafed parsley leaves
freshly ground black pepper

Steps:

  • Preheat oven to 350°F.
  • In a baking pan toast walnuts in one layer in middle of oven until golden and fragrant, about 10 minutes. Cool nuts and coarsely chop.
  • Trim beet stems to about 1/2 inch. In a large saucepan simmer beets in water to cover until just tender, about 30 minutes. Drain beets. When beets are just cool enough to handle, peel and slice crosswise into 1/8- to 1/4-inch-thick slices. While beets are still warm, in a bowl toss with vinegar. Beets and nuts may be prepared 2 days ahead and chilled separately, covered.
  • Toss beets with nuts, oil, parsley, and pepper and season with salt.

BEET, POTATO, AND WALNUT SALAD



Beet, Potato, and Walnut Salad image

Tender oven-roasted beets and potatoes tossed with toasted walnuts make an ideal picnic side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1 1/2 pounds medium golden beets, scrubbed
1 1/2 pounds fingerling or new potatoes, halved lengthwise
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/2 cup roughly chopped walnuts (optional)
1/4 cup finely chopped fresh chives
1 to 2 tablespoons red-wine vinegar

Steps:

  • Preheat oven to 450 degrees, with racks in top and middle. Place beets on a large piece of foil on a baking sheet. Fold foil around beets and crimp ends to form a packet. Cook beets on sheet on middle rack, 30 minutes.
  • On a rimmed baking sheet, toss potatoes with oil and season with salt and pepper. Arrange potatoes, cut side down, on sheet. After beets have cooked 30 minutes, place potatoes on top rack. Cook 15 minutes. Flip potatoes and sprinkle with walnuts (if using). Cook until walnuts are toasted, potatoes are golden, and beets are tender when pierced with a knife, 5 to 10 minutes.
  • Remove beets from foil and let cool. Transfer potatoes and walnuts to a large bowl. Rub beets with a paper towel to remove skin and cut each into 4 to 6 wedges, depending on size. Toss beets with potatoes, walnuts, and chives and season to taste with vinegar.

Nutrition Facts : Calories 227 g, Fat 11 g, Fiber 5 g, Protein 5 g

SPINACH, BEET AND WALNUT SALAD



Spinach, Beet and Walnut Salad image

Provided by Janet Fletcher

Categories     Salad     Cheese     Leafy Green     Nut     Vegetable     Side     Bake     Thanksgiving     Vegetarian     Walnut     Spinach     Beet     Fall     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 12 servings

Number Of Ingredients 8

1 1/2 pounds medium beets, trimmed
1/2 cup walnut oil or olive oil
1/4 cup Sherry wine vinegar
2 large shallots, minced
2 (6-ounce) packages baby spinach
4 heads Belgian endive, thinly sliced crosswise
1 cup walnuts, toasted, coarsely chopped (about 4 ounces)
6 ounces soft fresh goat cheese (such as Montrachet), crumbled

Steps:

  • Preheat oven to 400°F. Wrap beets in foil and bake until tender when pierced with knife, about 1 hour 30 minutes. Cool slightly, then peel. Cut each beet into 8 wedges. Place in medium bowl. Cover.
  • Whisk oil and vinegar in small bowl. Mix in minced shallots. Pour 3 tablespoons dressing over warm beets; toss. Cool. (Can be prepared 1 day ahead. Cover beets and remaining dressing separately; refrigerate. Bring dressing to room temperature before continuing.)
  • Combine spinach, endive and 3/4 cup nuts in large bowl. Pour remaining dressing over; toss. Season with salt and pepper. Divide among plates. Sprinkle cheese over. Top with beets and 1/4 cup nuts.

More about "beet and walnut salad recipes"

BEET AND WALNUT SALAD RECIPE - SIMPLY HOME COOKED
beet-and-walnut-salad-recipe-simply-home-cooked image
2018-09-30 Fill the pot with enough water to fully cover the beets and boil them. 2. Remove the beets and place them onto a place to cool completely. 3. Peel …
From simplyhomecooked.com
5/5 (2)
Total Time 50 mins
Category Side Dish
Calories 126 per serving
  • Wash the beets and place them into a pot. Fill the pot with enough water to fully cover the beets. Boil for 30 Minutes.
See details


AMAZING PEAR AND BEET SALAD - THE RECIPE CRITIC
amazing-pear-and-beet-salad-the-recipe-critic image
2021-01-07 Instructions. In a large bowl add the roasted beets, spinach, pears, feta cheese and walnuts. To make the Honey Vinaigrette dressing: In a small bowl whisk together the olive oil, apple cider vinegar, honey and salt and …
From therecipecritic.com
See details


BEET AND WALNUT SALAD | PALEO LEAP
beet-and-walnut-salad-paleo-leap image
Ingredients. 4 medium sized red beets, stems and ends removed; 1/3 cup walnuts, chopped; 2 tbsp balsamic vinegar; 2 tbsp extra virgin olive oil; Sea salt and freshly ground black pepper to taste;
From paleoleap.com
See details


ROASTED BEET SALAD WITH BLUE CHEESE AND NUTS | RECIPE CART
4 medium beets (1 1/2 pounds total), trimmed and unpeeled 3 tablespoons extra-virgin olive oil 1 tablespoon white vinegar 1/2 teaspoon Dijon mustard Coarse salt and ground pepper 2 …
From getrecipecart.com
See details


ROASTED BEET SALAD WITH GOAT CHEESE, WALNUTS & HONEY-DIJON …
2022-04-05 Step-by-Step Instructions. In a small bowl, combine the honey, Dijon mustard, red wine vinegar, shallots, salt and pepper. Whisk to combine. Then, whisking constantly, slowly …
From onceuponachef.com
See details


SPINACH SALAD WITH BEETS AND WALNUTS RECIPE - SERIOUS EATS
2018-08-30 Preheat oven to 425°F. Place beets on a baking sheet. Roast until fork tender, about 1 hour depending on size of the beets. When cool enough to handle, peel beets and …
From seriouseats.com
See details


BEET AND WALNUT SALAD RECIPE - FOOD.COM
Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com
See details


PERSIMMON AND POMEGRANATE SALAD RECIPE - NYT COOKING
Step 1. Peel persimmons with a vegetable peeler. Cut lengthwise into ½-inch wedges or ¼-inch slices and place in a bowl. Season lightly with salt and pepper, then dress with lemon juice …
From cooking.nytimes.com
See details


BEET AND FETA CHEESE SALAD RECIPE: A FRESH AND SIMPLE SIDE DISH
2022-02-18 Today’s beet and feta cheese salad recipe will show you how to make this delicious dish and prepare beetroots. But before we start, here are a few interesting facts about this …
From healthyrecipes101.com
See details


RECIPE FOR BEET AND WALNUT SALAD - MARLI AVE RECIPES
2022-10-02 This recipe for Beet and Walnut Salad is simple and delicious. If you’re looking for a straightforward, easy way to make a recipe at home in 14 min , this dish is perfect. …
From marliave.com
See details


BEET SALAD WITH GREENS AND WALNUTS RECIPE - SUZANNE …
2015-03-28 Preheat the oven to 400°. Brush the beets with olive oil. Spread the large beets in one roasting pan and the small ones in another one. Season the beets with salt and add 1/2 …
From foodandwine.com
See details


NUTRITIOUS BEETROOT FETA WALNUT SALAD – GOODNESS AVENUE
2022-12-09 How to cook beetroot. How to steam beetroot: Place the beets in a steamer basket and cook for about 30-50 minutes or until tender all the way through.
From goodnessavenue.com
See details


BEET QUINOA SALAD | ELISSA GOODMAN
It highlights tender and delicious golden beets with protein-packed quinoa and edamame. With the addition of fat from walnuts, this recipe makes for the perfect balanced meal! Serves 4. …
From elissagoodman.com
See details


HANUKKAH SIDE DISH RECIPES TO ACCOMPANY YOUR HOLIDAY MEAL
2022-12-06 georgian beet, chickpea, and walnut salad Ashkenazi Jews aren’t exactly known for eating healthy, light fare. Many traditional entrees and side dishes are carb-heavy and …
From usatoday.com
See details


BEET SALAD RECIPE WITH FETA AND ZAATAR • UNICORNS IN THE KITCHEN
2022-12-07 Instructions. Place the beets in a pot or a saucepan and fill the pot with water until it comes 2 inches above the beets. Turn the heat on to high and cook the beets for 40 to 60 …
From unicornsinthekitchen.com
See details


TOP 40 BEET SALAD RECIPES USING CANNED BEETS
2020-05-27 Pour the 15 oz. can of sliced beets into the colander and collect the juice in the bowl below. Fill a measuring cup with ½ cup of the collected beet … › 4.8/5
From housmen.alfa145.com
See details


BEET SALAD WITH FETA CHEESE AND WALNUTS - ALL WE EAT
To roast beets in the oven, Heat the oven to 400F. Prepare an oven-safe baking dish or pan. Wash the beets. Loosely wrap with foil each whole beet individually. (size doesn’t matter, …
From allweeat.com
See details


Related Search