Beef Tongue Vegetables Recipes

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MELT-IN-YOUR-MOUTH BEEF TONGUE



Melt-in-Your-Mouth Beef Tongue image

This simple beef tongue recipe results in tender, melt in your mouth meat. The tasty mushroom sauce is optional, but it greatly enhances the dish.

Provided by Vered DeLeeuw

Categories     Main Course

Time 5h

Number Of Ingredients 11

1 beef tongue (2 or 3 lb.)
2 bay leaves
1 teaspoon whole peppercorns
1 teaspoon whole allspice
2 tablespoons butter
2 medium onions, (chopped)
8 oz sliced mushrooms
2 cups low-sodium beef or chicken broth
1 teaspoon Diamond Crystal kosher salt
1/2 teaspoon black pepper
1 teaspoon cornstarch, (optional)

Steps:

  • Rinse the tongue and place it in a large stockpot. Add enough water to cover - I use 14 cups of water.
  • Bring to a boil. This will likely take 20-30 minutes. Skim the foam off from the top.
  • Lower the heat to a simmer. Add the bay leaves, peppercorns and allspice, and cook, partially covered, turning the tongue every hour to ensure even cooking on all sides. Cook 3 hours for a 2-lb. tongue, 4 hours for a 3-lb. tongue.
  • Remove the cooked tongue to a cutting board. Allow it to cool until easier to handle, then remove the skin, as shown in the video, slice and serve, with or without sauce.
  • To make the sauce, heat a large, deep skillet over medium heat. Add the butter and swirl to coat. Add the onions and cook, stirring occasionally, until caramelized, 10 minutes.
  • Add the mushrooms and cook, stirring, until soft.
  • Add broth, salt and pepper. Bring to a boil over high heat. Add the sliced tongue, cover it with the sauce, lower heat to a simmer, and cook, uncovered, for about 30 minutes.
  • If you wish to thicken the sauce, 5 minutes before it's done, mix 1 teaspoon cornstarch with 2 teaspoons of cold water and stir the mixture into the sauce.
  • Arrange tongue slices on plates and top them with the dsauce. Serve immediately.

Nutrition Facts : Calories 402 kcal, Carbohydrate 11 g, Protein 25 g, Fat 28 g, Sodium 317 mg, Fiber 1 g, ServingSize 1 serving

BEEF TONGUE & VEGETABLES



Beef Tongue & Vegetables image

I had a college roommate who prepared beef tongue the way her Russian mother and grandmother prepared it before her. I never actually got her recipe, but I found this one out of an old cookbook years ago. This is the traditional method of preparing tongue. Sliced leftover tongue makes excellent sandwiches. I toast the bread and slather on grainy mustard and a little horseradish.

Provided by Mary Leverington

Categories     Beef Organ Meats

Time 3h30m

Yield 6-8 serving(s)

Number Of Ingredients 14

3 -4 lbs fresh beef tongues
water, to cover
3 -4 teaspoons salt, 1 per pound of meat
1 medium onion, whole
3 -4 garlic cloves, 1 per pound of meat
1 stalk celery, cut into chunks
6 peppercorns
4 whole cloves
1 1/2-2 teaspoons sugar, 1/2 per pound of meat
2 -3 bay leaves
6 -8 medium red potatoes, scrubbed, unpeeled
6 -8 medium carrots, scrubbed, unpeeled
turnips (optional) or boiling onions (optional)
fresh horseradish

Steps:

  • Wash tongue thoroughly.
  • Place in large pot and cover with filtered water about 2-3 inches.
  • Add garlic, onion, bay leaves, salt, pepper corns, whole cloves, sugar, and celery.
  • Cover pot and bring to a boil.
  • Reduce heat and simmer 1 hour per pound or until tender.
  • Remove tongue from the pot and cut the leathery skin off--kitchen scissors work well for this job.
  • Cover and keep the meat hot.
  • Add the vegetables you want to serve, except cabbage.
  • Simmer until almost done.
  • Add cabbage (quartered) the last 15 minutes or cook separately.
  • Serve with lots of butter for the vegetables and horseradish for the meat.

Nutrition Facts : Calories 702.6, Fat 37.3, SaturatedFat 16.1, Cholesterol 197.7, Sodium 1409.7, Carbohydrate 52.5, Fiber 6.3, Sugar 7.6, Protein 38.9

LENGUA (BEEF TONGUE) STEW



Lengua (Beef Tongue) Stew image

Beef tongue is combined with veggies and slowly simmered in tomato sauce and spice. Serve over rice or any other whole grain (buckwheat, quinoa, bulgur, etc.).

Provided by Dasha

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h40m

Yield 6

Number Of Ingredients 10

1 (2 pound) beef tongue
1 teaspoon salt
2 tablespoons vegetable oil
1 large onion, thinly sliced
1 small leek, thinly sliced
2 stalks celery, thinly sliced
2 large carrots, shredded
1 (6 ounce) can tomato paste
2 (1 ounce) packets taco seasoning mix (such as Goya®)
salt and black pepper to taste

Steps:

  • Place the beef tongue into a tight-fitting pot and cover with water by 1 inch. Add the salt and bring to a boil. Reduce heat to medium-low, cover, and simmer until the meat is tender, about 2 hours. Strain and reserve the cooking liquid. Remove and discard the skin from the tongue. Shred the meat using two forks; set aside.
  • Heat the vegetable oil in a large pot over medium-high heat. Stir in the onion, leek, celery, and carrots. Cook and stir until the vegetables soften, about 5 minutes. Stir in the tomato paste until no lumps remain and cook for 1 minute more. Add the shredded meat to the pot along with the reserved broth and taco seasoning. Bring to a boil; reduce heat to medium-low and simmer until the vegetables are tender, 20 to 30 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 387.8 calories, Carbohydrate 17.4 g, Cholesterol 124.5 mg, Fat 25.8 g, Fiber 2.5 g, Protein 20.1 g, SaturatedFat 8.4 g, Sodium 1390.5 mg, Sugar 7.6 g

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