Beef Stroganoff Stonyfield Yogurt Recipes

BEEF STROGANOFF--STONYFIELD YOGURT

Beef Stroganoff--Stonyfield Yogurt image

From Stonyfield Farm Website This hearty dish has been made healthier by using yogurt in place of sour cream in the finished sauce. If you would like to omit the wine, use 1 cup of beef broth instead. Serve this convenient dish over rice or egg noodles and enjoy! Nutrition Facts Calories 340; Calories from Fat 150; Total Fat 17g; Cholesterol 70mg; Total Carbohydrates 13g; Protein 29g, Fiber 2g

Provided by potomacma

Categories Meat

Time 37m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb boneless beef top loin steak, sliced into 1 inch strips
1 tablespoon olive oil
1 yellow onion, thin sliced
1/2 cup mushroom, sliced
1/2 teaspoon dried tarragon
1/2 teaspoon paprika
2 tablespoons all-purpose flour
1/2 cup dry white wine
1/2 cup beef broth
2 tablespoons Dijon mustard
1 cup plain stonyfield farm low-fat yogurt

Steps:

Heat olive oil in a skillet over medium-high heat. Add sliced beef loin, onion and mushrooms, sauté until meat begins to brown. Add flour to the mixture, and continue to cook for two minutes, stirring constantly. Add tarragon, paprika, wine and beef broth, reduce the heat to medium, and allow to simmer 10 minutes. Remove from heat and stir in dijon mustard and yogurt.
Serve over egg noodles.

Nutrition Facts : Calories 127.7, Fat 4.8, SaturatedFat 1.2, Cholesterol 3.7, Sodium 243.1, Carbohydrate 11.5, Fiber 1, Sugar 6, Protein 5

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