Beef Rolls With Veggies And Rice Recipes

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BEEF & RICE STUFFED CABBAGE ROLLS



Beef & Rice Stuffed Cabbage Rolls image

This recipe is special to me because it's an easy one-pot meal that tastes like you spent the whole day in the kitchen. My family loves it. -Lynn Bowen, Geraldine, Alabama

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 13

12 cabbage leaves
1 cup cooked brown rice
1/4 cup finely chopped onion
1 large egg, lightly beaten
1/4 cup fat-free milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef (90% lean)
SAUCE:
1 can (8 ounces) tomato sauce
1 tablespoon brown sugar
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce

Steps:

  • In batches, cook cabbage in boiling water 3-5 minutes or until crisp-tender. Drain; cool slightly. Trim the thick vein from the bottom of each cabbage leaf, making a V-shaped cut., In a large bowl, combine rice, onion, egg, milk, salt and pepper. Add beef; mix lightly but thoroughly. Place about 1/4 cup beef mixture on each cabbage leaf. Pull together cut edges of leaf to overlap; fold over filling. Fold in sides and roll up., Place 6 rolls in a 4- or 5-qt. slow cooker, seam side down. In a bowl, mix sauce ingredients; pour half of the sauce over cabbage rolls. Top with remaining rolls and sauce. Cook, covered, on low 6-8 hours or until a thermometer inserted in beef reads 160° and cabbage is tender.

Nutrition Facts : Calories 204 calories, Fat 7g fat (3g saturated fat), Cholesterol 83mg cholesterol, Sodium 446mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

BEEF AND RICE WITH VEGGIES



Beef and Rice with Veggies image

Recipe video above. Ground beef cooked with seasoned rice and plenty of veggies - kind of like a pilaf or fried rice! This dish is not spicy - the cayenne pepper just adds a touch of warmth, not spiciness.

Provided by Nagi

Categories     Main     Side

Time 25m

Number Of Ingredients 15

2 tbsp olive oil
1 onion (, diced (any type))
1 red capsicum / bell pepper (, diced (large))
2 garlic cloves (, minced)
500g (1 lb) ground beef (mince) (, lean)
2 1/2 tbsp tomato paste
1 1/4 tsp salt
1/2 tsp EACH cumin, black pepper
1 tsp each onion powder, dried oregano (or other herb of choice)
1/4 tsp cayenne pepper ((optional))
1 dried bay leaf
1 1/4 cups (225g) long grain white rice (, uncooked (Note 1))
2 cups (500 ml) beef broth (, low sodium)
2 cups (300g) diced frozen veggies (, I used corn, pea, carrot mix (Note 2))
3 big handfuls baby spinach (~ 90g/3 oz) (, or other leafy greens (Note 3))

Steps:

  • Heat oil in large pot over high heat. Add onion, capsicum and garlic. Cook for 1 minute.
  • Add beef, cook until brown, breaking it up as you go.
  • Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
  • Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
  • Place lid on, lower heat to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check). The rice should be just cooked, but will be wet.
  • Remove from heat. Quickly toss spinach on top of the rice and put the lid back on. Leave to rest for 10 minutes.
  • Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!

Nutrition Facts : ServingSize 350 g, Calories 418 kcal, Carbohydrate 49 g, Protein 29 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 936 mg, Fiber 4 g, Sugar 2 g

BEEF ROLLS WITH VEGGIES AND RICE



Beef Rolls with veggies and rice image

LOVE the paper thin sirloin I get at Walmart, can use it in so many different ways. This is my latest creation.

Provided by Lynn Socko

Categories     Rice Sides

Time 1h30m

Number Of Ingredients 10

2 lb paper thin cut sirloin
seasoning for steak (no salt )
3-4 c homemade beef stock (low sodium store bought)
1 c long grain and wild rice
flour
oilve oil
1/2 c carrots, shredded
1/4 c celery, diced very small
1/2 c onion diced finely
1 c mushrooms, sliced

Steps:

  • 1. Cook long grain and wild rice according to package directions. Let cool. I use beef stock instead of water to cook the rice in.
  • 2. While rice is cooking, place onions, celery, and carrots in skillet with small amount of olive oil, sauted till tender, add in mushrooms and more o.o. if needed, cook for about 5 min. or until mushrooms are tender. Add COOKED rice to veggies, mix in well. Or cook with rice using this recipe https://www.justapinch.com/recipes/side/rice-side/long-grain-and-wild-rice-with-veggies.html
  • 3. Season both sides of meat, place rice in center, roll steak up and secure with toothpicks on ends and in center.
  • 4. Fry in a small amount of olive oil turning steak on all four sides, cook for about 5ish min. per side. You may need to hold rolls up to brown each end.
  • 5. To make gravy/sauce, add a little more olive oil same pan steak rolls were cooked in. (About 1/4c)put 1/4 c flour in pan, mix well and cook for a couple of minutes, now add 2 c. of beef stock stirring constantly and scraping yummies off of bottom of pan till gravy is thickened.

GRILLED MARINATED BEEF WITH VEGETABLES IN RICE PAPER



Grilled Marinated Beef with Vegetables in Rice Paper image

Categories     Beef     Vegetable     Appetizer     Marinate     Grill     Chill     Grill/Barbecue     Bon Appétit

Yield 8 appetizer servings

Number Of Ingredients 17

2 tablespoons sugar
1 tablespoon chopped lemongrass*
1 tablespoon minced garlic
1 tablespoon soy sauce
1 tablespoon vegetable oil
3/4 teaspoon cornstarch
1 pound flank steak, sliced thinly on diagonal across grain
16 6-inch-diameter rice paper rounds (bahn trang)*
1/2 cup grated carrot
1/2 cup shredded lettuce
1/2 cup bean sprouts
1 small cucumber, peeled, seeded, cut into matchstick-size strips
1/4 cup fresh mint leaves
3/4 cup nam pla (fish sauce)*
1/4 cup rice wine vinegar
2 tablespoons chopped green onions
Sold at Southeast Asian markets.

Steps:

  • Mix first 6 ingredients in large bowl. Add meat and turn to coat. Chill overnight.
  • Prepare barbecue (medium-high heat) or preheat broiler. Remove meat from marinade. Season meat with salt and pepper. Grill until cooked through, about 2 minutes per side. Cool.
  • Dip rice papers into warm water briefly to soften. Pat dry with paper towels. Place rice papers on work surface. Arrange meat, carrot, lettuce, bean sprouts, cucumber and mint down center of rice papers, dividing equally. Fold sides of rice papers over filling. Arrange seam side down on platter.
  • Whisk fish sauce, vinegar and green onions in bowl. Serve rice paper rolls with sauce.

BAKED CHICKEN AND VEGETABLE RICE PAPER ROLLS



Baked Chicken and Vegetable Rice Paper Rolls image

There are many delicious options for sauce for these rice paper rolls. We used a mixture of VH® plum sauce and vindaloo.

Provided by The Pynns

Categories     Egg Rolls

Time 55m

Yield 6

Number Of Ingredients 11

1 teaspoon vegetable oil, divided
2 teaspoons sesame oil
2 cloves garlic, minced
2 teaspoons minced fresh ginger
2 cups shredded cooked chicken
1 cup shredded cabbage
1 large carrot, finely shredded
2 tablespoons soy sauce
2 tablespoons dry garlic sauce
½ cup cooked jasmine rice
12 medium (blank)s rice paper sheets

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Brush a large baking pan with 1/2 teaspoon vegetable oil and set aside.
  • Heat sesame oil in a large skillet over medium-high heat. Add garlic and ginger and saute, 1 to 2 minutes. Add cooked chicken, cabbage, carrot, soy sauce, and dry garlic sauce. Cook and stir until vegetables are soft, 2 to 3 minutes. Mix in cooked rice. Keep on low heat while preparing the rice papers.
  • Wet a cloth with warm water and place one rice paper sheet inside. Wrap completely and let soften, about 1 minute. Add 1/4 cup of the chicken mixture to the middle of the rice paper sheet. Fold both ends in and roll from one side to the other. Place wrapped roll onto the prepared baking sheet.
  • Repeat the wetting, filling, and wrapping process to make remaining rice paper rolls. Brush rolls with remaining vegetable oil.
  • Bake in the preheated oven for 10 minutes, then turn over to bake for an additional 10 minutes.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 6.6 g, Cholesterol 35 mg, Fat 5.9 g, Fiber 0.8 g, Protein 13.8 g, SaturatedFat 1.3 g, Sodium 340.9 mg, Sugar 1.2 g

BAKED BEEF AND VEGGIES WITH RICE



Baked Beef and Veggies With Rice image

I took out beef mince for dinner tonight, but had no idea what I was going to do with it. Here's what I came up with.

Provided by CulinaryQueen

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb lean ground beef
1 garlic clove, grated
salt and pepper, to taste
1 onion, chopped
1 bell pepper, chopped
5 large mushrooms, sliced
1 (400 g) can chopped tomatoes
1 tablespoon tomato paste (puree)
1 tablespoon Worcestershire sauce
1 teaspoon red chili pepper, finely minced
2 teaspoons brown sugar
1/2 cup red wine (beef stock may also be used)
1/4 cup cheddar cheese, grated
2 cups cooked rice

Steps:

  • In a large oven-proof fry pan (I use cast iron), brown the beef until no longer pink, about 8-10 minutes. If the beef is really lean, add a little oil to the pan so it doesn't stick.
  • Stir in the grated garlic, salt and pepper.
  • Remove beef with a slotted spoon to a bowl and set aside. Do not drain the pan.
  • Add the onion and pepper to the pan and saute until onion becomes translucent, about 5 minutes. Add mushrooms and continue to cook another 5-7 minutes.
  • In the meantime, mix together the chopped tomatoes, tomato paste, Worcestershire sauce, chili pepper, brown sugar and wine.
  • Return the meat to the pan and mix thoroughly.
  • Add the tomato mixture and stir to combine.
  • Lower heat and let simmer for 5-10 minutes. If mixture seems dry, add some more wine.
  • While mixture is simmering, preheat your oven to 190C/375°F.
  • Put the pan in the oven and bake for 30-40 minutes.
  • Sprinkle the cheese over top and return to oven for a further 5-10 minutes until cheese melts and starts to turn golden.
  • Remove from oven and let sit 5 minutes.
  • Serve over rice.

Nutrition Facts : Calories 432, Fat 14.3, SaturatedFat 6.2, Cholesterol 81.1, Sodium 202.5, Carbohydrate 40.6, Fiber 2.9, Sugar 8.4, Protein 29.2

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