STEAK ON A STICK
I combine molasses, mustard and soy sauce to make these the most robust kabobs you've ever tasted. You'll never miss the oil in this hearty marinade. -Jennifer Schwerin of Rockford, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Freeze steak for 1-1/2 hours. Cut diagonally into 1/4-in. slices. In a small bowl, combine the remaining ingredients. Pour 1/4 cup into another small bowl for basting; cover and refrigerate. Pour remaining marinade into shallow dish; add beef. Turn to coat; cover and refrigerate for at least 4 hours., Drain and discard marinade. Thread beef ribbon-style on 12 metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill beef, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until meat reaches desired doneness(for medium, a thermometer should read 140°; medium-well 145°), basting frequently with reserved marinade.
Nutrition Facts : Calories 201 calories, Fat 9g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 617mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
TACOS ON A STICK
Teens like assembling these creative kabobs almost as much as they like devouring them. The whole family is sure to love the sensational Southwestern flavor of this twist on beef shish kabobs. -Dixie Terry, Goreville, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large shallow dish, combine the taco seasoning, tomato juice and oil; mix well. Remove 1/2 cup for basting; refrigerate. Add beef and turn to coat. Cover; refrigerate for at least 5 hours., Drain and discard marinade from beef. On metal or soaked wooden skewers, alternately thread beef, peppers, onion and tomatoes. Grill, uncovered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Continue turning and basting until meat reaches desired doneness, 8-10 minutes. If desired, serve with salsa con queso or sour cream.
Nutrition Facts : Calories 277 calories, Fat 10g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 665mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges
STEAK ON A STICK
A quick and easy, very tasty version of the teriyaki steak-on-a-stick that you get from a Chinese restaurant. It's great as an appetizer or even as finger food at a football watching party! I also use it for just plain old regular steaks to grill! Either way, it's awesome! My uncle came up with the recipe and gave it to my mother, who passed it on to me! LOVE it!
Provided by Dominique Lynne
Categories 100+ Everyday Cooking Recipes
Time 8h20m
Yield 20
Number Of Ingredients 10
Steps:
- In a large resealable bag, combine the soy sauce, olive oil, water, molasses, mustard powder, ginger, garlic powder and onion powder. Seal and shake the bag to mix together. Add steak strips to the bag and seal. Refrigerate for at least 8 hours to marinate.
- Preheat the oven's broiler. Thread meat onto skewers and place on a broiling rack.
- Broil the steak for 3 to 4 minutes on each side. Arrange on a platter to serve.
Nutrition Facts : Calories 110.3 calories, Carbohydrate 2.2 g, Cholesterol 18.6 mg, Fat 6.6 g, Fiber 0.1 g, Protein 10.2 g, SaturatedFat 1.9 g, Sodium 386.3 mg, Sugar 1.3 g
BEEF ON A STICK
"My daughter's friend gave her this simply great-tasting marinade recipe," writes Lois Weigel from Mountain Home, Arkansas. "We made it healthier just by using a reduced-sodium soy sauce!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 kabobs.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Thread beef onto six metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally.
Nutrition Facts : Calories 161 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 174mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
SWEET TERIYAKI BEEF SKEWERS
A grilled and easy way to prepare a delightful beef appetizer or main meat dish! Kids love the tenderness and sweetness, as do the adults.
Provided by sheilago7
Categories 100+ Everyday Cooking Recipes
Time P1DT21m
Yield 24
Number Of Ingredients 8
Steps:
- Whisk brown sugar, soy sauce, pineapple juice, water, vegetable oil, and garlic together in a large bowl; drop beef slices into the mixture and stir to coat. Cover bowl with plastic wrap.
- Marinate beef in refrigerator for 24 hours.
- Remove beef from the marinade, shaking to remove any excess liquid. Discard marinade.
- Thread beef slices in a zig-zag onto the skewers.
- Preheat grill for medium heat and lightly oil the grate.
- Cook skewers on preheated grill until the beef is cooked through, about 3 minutes per side.
Nutrition Facts : Calories 192.8 calories, Carbohydrate 15.2 g, Cholesterol 40.3 mg, Fat 7.4 g, Fiber 0.1 g, Protein 15.9 g, SaturatedFat 2.3 g, Sodium 625.6 mg, Sugar 14 g
MEAL ON A STICK
My husband and I were thrilled to receive a gas grill as a wedding gift from some church friends. We love to grill these hearty meatball-and-veggie kabobs. Barbecue sauce gives them a slightly sweet flavor. -Sundra Hauck, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 3-5 minutes or until slightly tender. , Meanwhile, in a large bowl, combine the eggs, Worcestershire sauce, bread crumbs and curry powder. Crumble beef over mixture and mix well. Divide into 24 portions; shape each portion around an olive. , On eight metal or soaked wooden skewers, alternately thread meatballs and vegetables. Grill kabobs, covered, over medium-hot heat for 5 minutes on each side, brushing occasionally with barbecue sauce, until meatballs are no longer pink, turning once.
Nutrition Facts : Calories 351 calories, Fat 16g fat (5g saturated fat), Cholesterol 110mg cholesterol, Sodium 742mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 23g protein.
SPICY BEEFSTICK
Spicy beefstick, great for camping, tailgating, or just hanging out with buddies drinking beers.
Provided by BUCKS45
Categories Appetizers and Snacks Spicy
Time 6h15m
Yield 15
Number Of Ingredients 13
Steps:
- In a large bowl, mix together the ground beef, pork sausage, mustard seed, liquid smoke, Worcestershire sauce, garlic powder, curing salt, black pepper, caraway seed, cayenne pepper, paprika, chili powder and red pepper flakes. Cover, and refrigerate overnight.
- For the next three days, knead the meat for 5 minutes, then return to the refrigerator. On the fourth day, knead, then form into 6 equal logs. Wrap each log in aluminum foil, and poke a few holes in the foil.
- Preheat the oven to 200 degrees F (95 degrees C). Place the logs onto a broiler pan to catch the grease. Bake for 6 hours in the preheated oven. Turn off the oven, and leave the logs in for another 3 hours after baking. Refrigerate until chilled, then slice and serve.
Nutrition Facts : Calories 310.4 calories, Carbohydrate 2.3 g, Cholesterol 90.8 mg, Fat 21.9 g, Fiber 0.8 g, Protein 24.9 g, SaturatedFat 8 g, Sodium 2680.7 mg, Sugar 0.4 g
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