EDAMAME SUCCOTASH
Steps:
- In a large skillet, heat the sesame oil over medium heat. Saute the onion and garlic until softened, about 2 minutes. Add the bacon and cook until it has rendered its fat and begins to crisp, about 5 minutes.
- Add the edamame, corn and bell pepper and saute for 2 to 3 minutes. Season with 1/2 teaspoon salt and 1/8 teaspoon white pepper. Remove from the heat and serve hot.
- From Food Network Star: The Official Insider's Guide to America's Hottest Food Show By Ian Jackman. Copyright (c) 2011 By Food Network. By arrangement with William Morris Cookbooks/HarperCollins Publishers.
BEEF KEBABS
Call them kabobs, kebabs, or shish kabobs. Either way, what's a summer grill without them? Marinate sirloin chunks in soy sauce with garlic, ginger, and olive oil. Skewer with veggies and get to grilling!
Provided by Elise Bauer
Categories Dinner Grill Beef Grill Kabob Kebab Skewer
Time 1h
Yield 6
Number Of Ingredients 13
Steps:
- Marinate the meat: Mix the marinade ingredients together in a bowl and add the meat. Cover and chill in the fridge for at least 30 minutes, preferably several hours or even overnight. (Heck, I've kept the meat marinating for a couple days, still great.)
- Soak skewers in water: Soak the wood or bamboo skewers in water for at least 30 minutes before grilling. This will help prevent them from completely burning up on the grill.
- Thread the meat and veggies onto the skewers: Cut the vegetables into chunks roughly the width of the beef pieces. Taking care not to poke yourself, thread the meat and vegetables onto double bamboo skewers. One way to do this safely is to put the piece that you are trying to pierce on a cutting board, and then push the skewers through the piece to the board. Using double skewers will help you turn the kebabs on the grill. If you keep a little space between the pieces, they will grill more evenly. Paint the kebabs with some of the remaining marinade.
- Grill on high, direct heat: Prepare your grill for high, direct heat. Grill for 8 to 10 minutes, depending on how hot your grill is, and how done you would like your meat, turning occasionally.
- Let rest: Let the meat rest for 5 minutes before serving.
Nutrition Facts : Calories 477 kcal, Carbohydrate 22 g, Cholesterol 104 mg, Fiber 3 g, Protein 34 g, SaturatedFat 8 g, Sodium 839 mg, Sugar 15 g, Fat 29 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g
BEEF KABOBS WITH EDAMAME SUCCOTASH
Enjoy this mouth-watering beef kabobs grilled to perfection and served with edamame succotash - a tasty meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h45m
Yield 6
Number Of Ingredients 14
Steps:
- In 10-inch skillet, heat all succotash ingredients over medium heat 4 to 6 minutes, stirring occasionally, until edamame are crisp-tender; refrigerate.
- In shallow glass or plastic dish or resealable food-storage plastic bag, mix all marinade ingredients. Add beef; stir to coat with marinade. Cover dish or seal bag; refrigerate at least 2 hours but no longer than 24 hours, stirring once, to marinate.
- Heat gas or charcoal grill. Drain beef, reserving marinade. On each of twelve 10-inch metal skewers, thread beef and onion alternately, leaving 1/4-inch space between each piece. Brush onion with reserved marinade.
- Place kabobs on grill. Cover grill; cook over medium heat 6 to 8 minutes for medium beef doneness, turning and brushing with reserved marinade occasionally. Discard any remaining marinade. Serve kabobs with succotash.
Nutrition Facts : Calories 270, Carbohydrate 17 g, Cholesterol 65 mg, Fat 1, Fiber 4 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 4 g, TransFat 0 g
GRILLED BEEF KABOBS
Many times, I must come up with recipes requiring only ingredients already in my pantry. This is one of them. It's my husband's favorite meat dish. -Dolores, Lueken, Ferdinand, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first five ingredients. Place half of marinade in a large resealable plastic bag. Add beef; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in bag. Wrap bacon around beef cubes. On four metal or soaked wooden skewers, alternately thread beef and vegetables., Grill, covered, over medium heat 10-15 minutes or until beef reaches desired doneness and vegetables are tender, turning occasionally and basting frequently with reserved marinade.
Nutrition Facts : Calories 447 calories, Fat 29g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 739mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 32g protein.
EDAMAME SUCCOTASH
A fun twist on a popular side dish. This is my rendition of a recipe that first appeared in Vegetarian Times magazine. Though typically served hot, leftovers make a great lunch salad served at room temperature.
Provided by justcallmetoni
Categories Corn
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Note: If you are using frozen edamame, prepare first before making this dish. Usually that means boiling the beans in water (omit salt) for 5 minutes and draining.
- Heat oil in a large nonstick skillet over medium heat. Add the onions and bell pepper and cook for 1 minute, stirring as needed. Add the garlic and cook an additional minute continuing to stir.
- Stir in the corn, edamame and broth. Cook 4 minutes, still stirring.
- Remove pan from heat and add in the parsley, basil, salt and pepper. Adjust seasonings as desired.
- Serve.
Nutrition Facts : Calories 161.1, Fat 6.5, SaturatedFat 0.8, Sodium 212.5, Carbohydrate 18.9, Fiber 4.6, Sugar 2.6, Protein 10.3
SOUTHERN SUCCOTASH AND BEEF
Make and share this Southern Succotash and Beef recipe from Food.com.
Provided by Montana-GemBob
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Pre Heat oven to 325 degrees.
- Saute onion in oil until lightly browned.
- Mix together everything except chedder cheese and cracker crumbs.
- Turn mixture into a buttered casserole dish.
- Mix together chedder cheese and cracker crumbs and sprinkle over mixture.
- Bake for 30-35 minutes until cheese melts and dish is hot through and through.
Nutrition Facts : Calories 215.8, Fat 8.8, SaturatedFat 3.6, Cholesterol 14.8, Sodium 675.8, Carbohydrate 27.8, Fiber 4.4, Sugar 2, Protein 8.6
EDAMAME SUCCOTASH WITH SHRIMP
Here succotash - traditionally a Southern dish made with corn, lima beans and peppers - is given an update using edamame instead of lima and it then becomes a main dish by adding shrimp.It is low cal/high fiber/low sat fat/heart healthy/& diabetes appropriate. EatingWell Magazine Newsletter, January/February 2007 edition.Make it a meal! All you need is a warm piece of cornbread and a nice salad to make the meal complete. ;)
Provided by Manami
Categories Soy/Tofu
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cook bacon in a large nonstick skillet over medium heat until crisp, about 5 minutes.
- Leaving the drippings in the pan, use tongs to transfer the bacon to a plate lined with paper towels; let cool.
- Add oil to the pan.
- Add scallions (or onion), bell pepper, garlic and thyme and cook, stirring, until softened, about 3 minutes.
- Stir in edamame, corn, broth, vinegar and salt.
- Bring to a simmer; reduce heat to medium-low and cook for 5 minutes.
- Meanwhile, sprinkle shrimp on both sides with lemon pepper.
- Scatter the shrimp on top of the vegetables, cover and cook until the shrimp are cooked through, about 5 minutes.
- Crumble the bacon and sprinkle it on top.
- *TIP: Tip: Edamame are found in the natural-foods freezer section of large supermarkets and natural-foods stores, sold both in and out of the "pods." For this recipe, you'll need the shelled edamame. One 10-ounce bag contains about 2 cups of shelled beans.
Nutrition Facts : Calories 328.4, Fat 12.1, SaturatedFat 1.9, Cholesterol 146, Sodium 853, Carbohydrate 30, Fiber 6.6, Sugar 2.4, Protein 29.1
GRILLED CORN AND EDAMAME SUCCOTASH SALAD
Delicious salad that is light and lovely.
Provided by klenke
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place corn, onion, red bell pepper, and jalapeno pepper on a baking sheet. Drizzle vegetables with 2 tablespoons olive oil; season with salt and pepper. Rub to evenly coat.
- Transfer vegetables to grill and cook, turning several times, until vegetables are tender and dark marks appear, 10 to 15 minutes. Set aside to cool.
- Bring a pot of water to a boil; cook edamame in the boiling water until tender, 10 to 15 minutes. Drain and cool.
- Whisk 1 tablespoon olive oil and vinegar together in a bowl.
- Dice red bell pepper, jalapeno pepper, and onion. Cut corn off the cob. Combine vegetables in a serving dish; add edamame. Toss vegetables and edamame with oil-vinegar mixture. Season with salt, pepper, and basil.
Nutrition Facts : Calories 104.1 calories, Carbohydrate 13 g, Fat 5.8 g, Fiber 2.1 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 9.9 mg, Sugar 3.1 g
More about "beef kabobs with edamame succotash recipes"
SWEET CORN SUCCOTASH WITH EDAMAME - COOKING ON …
From highlandsranchfoodie.com
EDAMAME SUCCOTASH RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
MARINATED GREEK BEEF SOUVLAKI SKEWERS (BEEF KABOBS) RECIPE
From mygreekdish.com
SOUTHWESTERN BEEF STEAK WITH SUCCOTASH SAUTé - TASTE CANADA
From tastecanada.org
BEEF KABOBS WITH EDAMAME SUCCOTASH FOOD
From topnaturalrecipes.com
GRILLED CORN SUCCOTASH WITH EDAMAME | LAST INGREDIENT
From lastingredient.com
MARINATED BEEF KABOBS | RECIPETIN EATS
From recipetineats.com
BEEF KABOBS WITH EDAMAME SUCCOTASH RECIPE - EASY RECIPES
From recipegoulash.cc
BEEF KABOBS WITH EDAMAME SUCCOTASH RECIPE BY ADMIN | IFOOD.TV
From ifood.tv
BRAISED BEEF SHORT RIBS WITH SUCCOTASH SALAD - GRANVILLE ISLAND ...
From granvilleisland.com
SUCCOTASH RECIPE WITH EDAMAME • FLAVOR FEED
From flavor-feed.com
THE CLASSIC BEEF KAFTA KABOB RECIPE - MOMSDISH
From momsdish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love