Beef Fig Olive Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEEF & GREEN OLIVE STEW



Beef & Green Olive Stew image

Layers of delicious flavor from onions, fennel, tomatoes and olives make this savory Beef Stew one you won't forget!

Provided by BIWFD

Categories     Soup

Time 2h

Yield Makes 6 servings

Number Of Ingredients 13

1-1/2 pounds beef Stew Meat, cut into 1 inch pieces
1/4 cup all-purpose flour
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
1 tablespoon vegetable oil
1 cup chopped onions
1-1/2 teaspoons dried oregano
1 teaspoon fennel seeds
1 cup red wine
1 can (14-1/2 ounces) reduced sodium beef broth
1 can (14-1/2 ounces) no-salt added garlic-seasoned diced tomatoes
1/4 cup tomato paste
1 jar (7 ounces) green olives with pimentos, drained

Steps:

  • Combine flour, black pepper and cayenne pepper in a medium bowl. Reserve 1 tablespoon flour mixture. Lightly coat beef Stew Meat with remaining flour mixture.
  • Heat 1 tablespoon oil in stock pot over medium heat. Brown beef in batches; Set aside and keep warm.
  • Add onions, oregano and fennel seeds to stock pot; cook and stir 2 to 3 minutes or until onions begin to soften.
  • Add wine to pot; increase heat to medium-high. Cook and stir 1 minute or until browned bits attached to pot are dissolved. Stir in beef broth, tomatoes, tomato paste and reserved flour mixture. Return beef to pot; bring to a boil. Reduce heat; cover tightly and simmer 1-3/4 hours or until beef is fork-tender.
  • Stir in olives. Cook 2 to 3 minutes or until olives are heated through. Serve with mashed potatoes, as desired.
  • .

Nutrition Facts : Calories 310

BEEF, FIG & OLIVE STEW



Beef, Fig & Olive Stew image

Make and share this Beef, Fig & Olive Stew recipe from Food.com.

Provided by philip dreger

Categories     Stew

Time 1h20m

Yield 2 serving(s)

Number Of Ingredients 11

8 ounces lean ground beef or 8 ounces ground lamb
1 teaspoon extra virgin olive oil
2 tablespoons minced garlic
1 teaspoon herbes de provence
1/4 cup dry red wine
1 (14 ounce) can beef broth
2 teaspoons cornstarch
2 plum tomatoes, diced
1/4 cup dried fig, chopped
2 tablespoons chopped green olives or 2 tablespoons capers
1/8 teaspoon fresh ground pepper

Steps:

  • Brown beef in pan.
  • Add garlic and herbes de Provence, stir for about 30 seconds.
  • Add wine, scrap up any browned bit, stir until slightly reduced, about 1 minute.
  • In a small bowl, stir together beef broth and cornstarch. Add to pan and increase heat to high, bring to a simmer, stirring constantly.
  • Add tomatoes, figs, olives and pepper and return to a simmer.
  • Maintain a simmer, stirring occasionally until tomatoes have broken down, about 5 minutes.
  • Heat through, about 2 minutes.

Nutrition Facts : Calories 374.7, Fat 17.3, SaturatedFat 5.2, Cholesterol 76.3, Sodium 1752, Carbohydrate 20.7, Fiber 3.1, Sugar 10.9, Protein 29.9

OLD-FASHIONED BEEF STEW



Old-Fashioned Beef Stew image

This classic stick-to-your-ribs stew is the ideal project for a chilly weekend. Beef, onion, carrots, potatoes and red wine come together in cozy harmony. If you are feeding a crowd, good news: It doubles (or triples) beautifully.

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 12

1/4 cup all-purpose flour
1/4 teaspoon freshly ground pepper
1 pound beef stewing meat, trimmed and cut into inch cubes
5 teaspoons vegetable oil
2 tablespoons red wine vinegar
1 cup red wine
3 1/2 cups beef broth, homemade or low-sodium canned
2 bay leaves
1 medium onion, peeled and chopped
5 medium carrots, peeled and cut into 1/4-inch rounds
2 large baking potatoes, peeled and cut into 3/4-inch cubes
2 teaspoons salt

Steps:

  • Combine the flour and pepper in a bowl, add the beef and toss to coat well. Heat 3 teaspoons of the oil in a large pot. Add the beef a few pieces at a time; do not overcrowd. Cook, turning the pieces until beef is browned on all sides, about 5 minutes per batch; add more oil as needed between batches.
  • Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.
  • Cover and cook, skimming broth from time to time, until the beef is tender, about 1 1/2 hours. Add the onions and carrots and simmer, covered, for 10 minutes. Add the potatoes and simmer until vegetables are tender, about 30 minutes more. Add broth or water if the stew is dry. Season with salt and pepper to taste. Ladle among 4 bowls and serve.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 9 grams, Carbohydrate 54 grams, Fat 12 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 1604 milligrams, Sugar 7 grams, TransFat 0 grams

More about "beef fig olive stew recipes"

THE ULTIMATE BEEF STEW RECIPE | CANADIAN LIVING
the-ultimate-beef-stew-recipe-canadian-living image
Web In large Dutch oven, heat 2 tbsp of the butter and the oil over medium heat; working in small batches, cook beef, stirring, until browned, about 20 minutes total. Using slotted spoon, remove to bowl; set aside. Add …
From canadianliving.com
See details


SLOW COOKER PROVENCAL FRENCH BEEF STEW WITH OLIVES
slow-cooker-provencal-french-beef-stew-with-olives image
Web 1 pound beef top round, London Broil, or stew meat, cut into ¾-inch cubes 1 can (14 ounces) diced tomatoes ½ large onion, chopped 2 garlic cloves, chopped 10 baby carrots 1 tablespoon salt-free Italian Seasoning ¼ …
From simple-nourished-living.com
See details


BEEF STEW WITH OLIVES RECIPE | SIDECHEF
Web Jun 15, 2022 Bring the beef and wine to a boil and then turn the heat low. Simmer the beef for about 90 minutes under a lid until it starts to nearly fall apart. Then turn off the heat …
From sidechef.com
4/5 (4)
Total Time 2 hrs 30 mins
Cuisine French
Calories 158 per serving
  • Dice the Beef Chuck (2 pound) into bite-sized pieces. Transfer them to a large bowl and sprinkle with the plain All-Purpose Flour (3 tablespoon). Season with a good pinch of Ground Black Pepper (to taste) and Salt (to taste).
  • Toss well using your hands. Shake off any excess flour. Then heat a good splash of Olive Oil (to taste) in a high non-stick pan and place it over high heat. Once the oil is hot add the diced beef.
  • Quickly sear the beef on all sides for 3 to 4 minutes. Stir continuously to prevent the beef from burning.
  • Add the Bay Leaf (4), Fresh Thyme (4 sprig), Garlic (3 clove), and half the Red Wine (3 cup). Season again with some Ground Black Pepper (to taste) and Salt (to taste).
See details


MEDITERRANEAN BEST BEEF STEW RECIPE | VALLEY FIG GROWERS
Web Remove stems from figs and cut in half if large; set aside. Sprinkle beef with salt and pepper. Heat 2 teaspoon oil in large skillet over medium-high heat. Add beef and cook, …
From valleyfig.com
Servings 8
Calories 284 per serving
Category Entrees, Soup
See details


KETO BEEF STEW | PEACE LOVE AND LOW CARB
Web Feb 4, 2023 1: Heat the slow cooker on the low setting. 2: Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the beef to the pan and sear until it is …
From peaceloveandlowcarb.com
See details


CLASSIC BEEF STEW RECIPE - CHILI PEPPER MADNESS
Web Jan 4, 2023 Instructions. Mix together the flour, paprika, salt and pepper in a large bowl. Dip the chunks of beef into the mixture to lightly coat each side. Heat 1 tablespoon of …
From chilipeppermadness.com
See details


BEEF STEW RECIPE - COOKING CLASSY
Web Oct 28, 2021 Preheat oven to 300 degrees. Heat 1 Tbsp olive oil in a large oven safe pot (such as an enameled dutch oven) over medium-high heat. Dab half of the roast dry with …
From cookingclassy.com
See details


EASY BEEF STEW RECIPE | JAMIE OLIVER STEW RECIPES
Web Preheat the oven to 160ºC/325ºF/gas 3. Dice the beef into 1cm pieces, then toss in a bowl with the flour, making sure the meat chunks are totally covered. Set aside. Add a splash …
From jamieoliver.com
See details


THE BEST BEEF STEW RECIPE - TASTES BETTER FROM SCRATCH
Web Dec 7, 2020 Once hot, add the beef in 2-3 batches (so not to overcrowd the pan), adding a little oil as needed, searing for a few minutes on each side, until browned. Remove meat …
From tastesbetterfromscratch.com
See details


BEEF AND MIXED OLIVE STEW — EVERYDAY GOURMET
Web Apr 30, 2022 Cook Time 45 minutes. Servings 4. Ingredients. 1 tbsp extra virgin olive oil. 1 Spanish onion, chopped. 1kg piece of chuck steak, cut into 6cm pieces. 1 tbsp coriander …
From everydaygourmet.tv
See details


CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND …
Web Christopher Kimball’s Milk Street | Recipes, TV and Cooking Tips
From 177milkstreet.com
See details


BEEF STEW AND DUMPLINGS RECIPE - BBC FOOD
Web Method. For the stew, preheat the oven to 170C/150C Fan/Gas 3. Cut the steak into large pieces. Heat half of the oil in an ovenproof lidded pan and then brown the pieces of steak …
From bbc.co.uk
See details


EASY BEEF STEW RECIPE
Web Nov 17, 2022 Reduce heat to medium-high. Season with remaining teaspoon of salt and 1/2 teaspoon pepper. Cook, stirring occasionally, until most of the liquid has evaporated …
From simplyrecipes.com
See details


BEST BEEF STEW WITH OLIVES AND ORANGE RECIPE - HOW TO MAKE BEEF …
Web In a large Dutch oven, combine the beef, onions, half the olives, the zest strips, oregano, 1 tablespoon salt and 2 teaspoons pepper. Cover and roast in the oven at 325°F for 2 …
From 177milkstreet.com
See details


BEEF SPEZZATINO RECIPE - PASTA.COM
Web Instructions. Start by dusting the beef pieces with flour, salt, and pepper. Shake off the excess and set it aside. Heat two tablespoons of olive oil on medium-high heat in a deep …
From pasta.com
See details


RED WINE BEEF STEW - DAUBE à LA BOUEF
Web Dec 21, 2019 2 cups beef broth or beef bone broth 500 ml, (Note 1) 2 bay leaves 6 sprigs thyme 3.5 oz black olives 100 g, (Note 2) a pinch of sugar fine sea salt and pepper …
From whereismyspoon.co
See details


BEEF STEW RECIPE {HOMEMADE & FLAVORFUL} - SPEND WITH PENNIES
Web Jul 10, 2020 Cook the beef and onions until browned. Add beef broth and red wine while scraping up any brown bits in the pan. Stir in all remaining ingredients except for peas, …
From spendwithpennies.com
See details


HOW TO MAKE BEEF AND GREEN OLIVE STEW - CHICAGO SUN-TIMES
Web Feb 16, 2022 Coat bottom of a 4-quart or larger slow cooker with oil; add beef, onions, oregano, fennel, wine, beef broth, tomatoes and tomato paste. Stir until combined. Cook …
From chicago.suntimes.com
See details


Related Search