3 INGREDIENT SPINACH DIP (NO MAYO)
I got this recipe from my sister-in-law, not sure where she got it from. It's very easy to throw together. It not too rich like other spinach dips. I made the mistake once of using fat free sour cream and it made the dip very loose & watery so I don't recommend it. You can serve this with french bread, hawaiian bread, and/or veggies. Oh, and make sure you use the Knorr brand vegetable recipe mix. I use another brand once and it ruined my batch of dip so I had to toss it out. I recommend chilling at least 20 minutes in order to rehydrate the veggies in the soup mix, otherwise, you'll have a crunchy dip until they do rehydrate. My SIL serves it right away so it's up to you. I had to guess at the servings and the yield size so the nutritional stats are probably off, sorry.
Provided by mom of girls
Categories Vegetable
Time 5m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 3
Steps:
- Thaw and squeeze dry the spinach.
- place spinach in serving bowl.
- add sour cream
- add the vegetable recipe mix.
- combine
- chill at least 20 minutes.
Nutrition Facts : Calories 141.8, Fat 12.2, SaturatedFat 7, Cholesterol 31.2, Sodium 407.6, Carbohydrate 6.2, Fiber 1.2, Sugar 2.5, Protein 3.1
3-INGREDIENT EASY LEMONADE
Make and share this 3-Ingredient Easy Lemonade recipe from Food.com.
Provided by gatesjones11
Categories Beverages
Time 5m
Yield 4 1/3 Cups, 3 serving(s)
Number Of Ingredients 3
Steps:
- Mix Lemon Juice And Water In A Pitcher.
- Slowly Add Sugar To The Mixture While Stirring.
- It's Ready To Serve.
Nutrition Facts : Calories 211.4, Fat 0.2, Sodium 8.4, Carbohydrate 55.6, Fiber 0.2, Sugar 52, Protein 0.3
SPINACH ARTICHOKE DIP (NO MAYO)
A fancy spinach artichoke dip without mayonnaise. I couldn't find a recipe that I liked that didn't use it, so I made my own. I like the "special something" that mayonnaise adds to a dip, but have been trying to cut it out of my family's diet - so I added ground mustard and paprika to mimic some of the spices found in mayonnaise. This is a good party or date-night-in dip!
Provided by MyHeartRejoices
Categories Spinach
Time 40m
Yield 3 cups, 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°.
- Combine all ingredients in a medium bowl and mix thoroughly.
- Spread into an 8x8'' baking pan or similar ovenproof dish (should be able to contain about 3 cups.).
- Bake for 15-20 minutes or until bubbly. Serve hot with bagel chips, rye bread slices, tortilla chips, cheese crackers, pita, etc!
- Hint: Throw everything together in a stand mixer for quick and easy stirring!
- Hint: Grate your own Parmesan or use the fancy shredded kind for a smoother dip.
- Hint: Can be made in advance (up to 1 day) and kept in the fridge until ready to heat.
- Hint: Can be doubled and placed in a 9x13'' pan.
NO MAYO SPINACH DIP
This recipe came from a friend of mine and is different from other spinach dips because it does not contain mayo! Wouldn't let me enter 2 packages of Italian Dressing Mix. (Guessing on serving amount.)
Provided by TansGram
Categories < 15 Mins
Time 10m
Yield 15 serving(s)
Number Of Ingredients 3
Steps:
- Thaw spinach and squeeze out all the moisture.
- Mix together with sour cream and dressing mix.
- Chill.
Nutrition Facts : Calories 142.4, Fat 13.5, SaturatedFat 8.4, Cholesterol 28.1, Sodium 47.8, Carbohydrate 3.5, Fiber 0.6, Sugar 0.3, Protein 2.8
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