Beef And Oregano Cannelloni With Tomato Sauce Gluten Free Recipes

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BEEF AND OREGANO CANNELLONI WITH TOMATO SAUCE (GLUTEN FREE)



Beef and Oregano Cannelloni With Tomato Sauce (Gluten Free) image

I have not tried this recipe, I believe it is by Jan Purser, but it is gluten free, so thought it would be of interest to a lot of people

Provided by Latchy

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18

250 g lean ground beef (beef mince)
20 g gluten free fresh breadcrumbs (made from day-old gluten-free bread)
1 egg
2 tablespoons reduced-fat milk
2 green onions, ends trimmed and finely chopped
1 tablespoon fresh oregano
1 garlic clove, crushed
2 1/2 tablespoons coarsely chopped parsley
salt & fresh ground pepper
16 sheets round rice paper (21.5cm-diam)
2 teaspoons extra virgin olive oil
1 small yellow onion, halved, finely chopped
1 garlic clove, chopped
1 (400 g) can diced tomatoes
80 ml water
1 small fresh chili pepper, deseeded finely chopped
1/2 teaspoon balsamic vinegar
1/2 teaspoon white sugar

Steps:

  • To make the tomato sauce, heat the oil in a saucepan over medium heat and add the onion and cook stirring occasionally for 5 minutes, or until soft.
  • Add the garlic and cook for 30 seconds, until fragrant.
  • Add the tomato, water, chili, vinegar and sugar and bring to a simmer.
  • Reduce heat to low and simmer, covered, stirring occasionally for 20 minutes, until thickened slightly.
  • Meanwhile make the cannelloni, combine the mince, breadcrumbs, egg, milk, green onion, oregano, garlic and 1 tablespoon of the parsley in a large bowl.
  • Season with salt and pepper.
  • Soak rice paper sheet in large dish of warm water for 30 seconds until soft and pliable.
  • Drain on paper towel and transfer to clean work surface.
  • Spoon 1 tablespoon of the beef mixture down the centre of rice paper sheet.
  • Fold in ends and roll up firmly to enclose filling.
  • Place cannelloni seam-side down in a large bamboo steamer basket.
  • Repeat with remaining mixture.
  • Bring a large saucepan of water to the boil over high heat.
  • Cover steamer basket and place over the pan.
  • Steam cannelloni for 5 minutes or until cooked through.
  • Use tongs to transfer the cannelloni to serving plates.
  • Spoon over the sauce, sprinkle with remaining parsley and serve immediately.

BEEF STROGANOFF WITH TOMATO SAUCE



Beef Stroganoff with Tomato Sauce image

Make and share this Beef Stroganoff with Tomato Sauce recipe from Food.com.

Provided by JustJanS

Categories     Steak

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 14

3 tablespoons butter
1 onion, halved, sliced length ways
250 g mushrooms, sliced
2 cloves garlic, crushed
500 g steak, sliced into thin strips across the grain (sirloin, filet or rump)
4 teaspoons flour
salt & freshly ground black pepper
1/4 cup red wine
1/4 cup beef stock
6 tablespoons tomato paste
1 teaspoon paprika
2 teaspoons Dijon mustard
2 dill pickles, finely chopped (optional)
200 ml sour cream

Steps:

  • Heat one tablespoon butter in a large frying pan and cook onion, mushrooms and garlic until softened-about 10 minutes.
  • Remove from the pan.
  • Toss the steak strips in flour which has been well seasoned with salt and pepper-I love heaps of pepper in this.
  • Add the remaining 2 tablespoons butter, heat and add the beef strips cooking quickly-about 2-3 minutes, until browned, but still a little pink inside.
  • Remove the meat and deglaze the pan with the wine, stock and tomato paste.
  • Add the paprika, mustard and pickles (these add a nice tart crunch to the sauce), then the sour cream. Mix well, add the mushrooms and meat back to the sauce, heat gently for a couple of minutes stirring all the time.
  • Good served over rice, buttered noodles or mash.

Nutrition Facts : Calories 331, Fat 24.2, SaturatedFat 14.2, Cholesterol 72.6, Sodium 528.2, Carbohydrate 17.4, Fiber 3, Sugar 8.8, Protein 10.7

HONEY GARLIC SAUCE (GLUTEN FREE)



Honey Garlic Sauce (Gluten Free) image

It's hard to find good gluten free sauces. Why not make your own? This honey garlic sauce is one of the best you'll ever have and is super fast and easy!

Provided by zepharum

Categories     Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 9

3 garlic cloves, minced
1 tablespoon margarine
1 cup chicken broth
1/2 cup honey
3 tablespoons gluten-free soy sauce (wheat free)
2 tablespoons white vinegar
1 tablespoon brown sugar
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • In a saucepan over medium high heat, melt the margarine.
  • Saute the garlic until tender.
  • Add broth, honey, soy sauce, vinegar, and brown sugar. Simmer for 5 to 10 minutes, stirring often.
  • In a small bowl, whisk together the cornstarch and water. Whisk into the hot mixture stirring constantly until the sauce is slightly thickened.

Nutrition Facts : Calories 393.9, Fat 6.4, SaturatedFat 1.2, Sodium 456.7, Carbohydrate 86, Fiber 0.3, Sugar 76.7, Protein 3

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