Bedtime Oatmeal Recipes

BEDTIME OATMEAL

Bedtime Oatmeal image

This isn't really a recipe, it's more an idea which worked really well. I find it hard to get to sleep, but don't like having a hot drink before I go to bed because I end up waking up a couple of hours later then can't get back to sleep. I love the taste of Horlicks (malted milk) though, and find it really relaxing, and oats are meant to help you sleep so I tried adding it to a bowl of oatmeal and it tasted really yummy! It's a lot cheaper than buying flavoured oatmeal too, and you can add any type of malted milk/hot chocolate powders to it, or even flavoured milkshake (my brother likes banana Nesquik with cinnamon). Have fun trying it out!

Provided by RainbowBubbles

Categories Breakfast

Time 4m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 3

Ingredients

1/4 cup oatmeal
1 -3 teaspoon instant malted milk powder (depends how strong you want it)
1/2 cup water (or milk if you like it creamy, sometimes I add soya milk)

Steps:

Put oatmeal in a bowl and mix in malted milk powder.
Microwave for about 1 1/2 minutes, then stir.
Either eat right away or microwave again to the consistency you like. Relax and enjoy!

More about "bedtime oatmeal recipes"

RECIPE: BEFORE BED OATMEAL | PATIENT

2018-05-15 Cooking Method. Preheat the oven to 180°C (fan oven) In a bowl mash the banana until almost smooth. Add the oats, yoghurt, blueberries, …
From patient.info
Occupation Dietitian
Calories 133 per serving
Servings 6

See details

OATMEAL RECIPES

20 Baked Oatmeal Recipes to Feed a Hungry Crowd. 12 Ways To Make Easy Overnight Oats. Save. Vegan Chocolate Blended Baked Oats. 3 Ratings Save. Dominican Style Oatmeal. 295 Ratings Save. Butterscotch Oatmeal. 624 …
From allrecipes.com

See details

13 HEALTHY OATMEAL RECIPES - FOOD NETWORK

Overnight Oatmeal. Start this slow-cooker oatmeal before bedtime and wake up to a tasty and healthy breakfast. Alton Brown uses dried cranberries and dried figs to add a sweet and tangy element to ...
From foodnetwork.com

See details

10 OATMEAL RECIPES WORTH GETTING OUT OF BED FOR

2014-01-21 4. Blackberry and Goat Cheese Oatmeal. Tangy goat cheese balances the tartness of blackberries in this indulgent recipe. Rich in soluble fiber and high in antioxidants, blackberries are a nutritious way to top off an already …
From dailyburn.com

See details

20 FAVORITE OATMEAL RECIPES | TASTE OF HOME

2018-07-27 Overnight Baked Oatmeal. These pancakes have less sodium per serving than other pancakes made from mixes. Decrease sodium even further by stretching the mix with banana, oats and walnuts. – Patricia Swart, Galloway , …
From tasteofhome.com

See details

20 BAKED OATMEAL RECIPES

2021-05-10 For the best flavor use a very ripe banana. Any fruit can be substituted for the banana, including dried fruit (cranberries!) and nuts. The bars are great the next day, too. Once cool, put the bars into the fridge, then pop …
From allrecipes.com

See details

7 TASTY AND HEALTHY OVERNIGHT OATS RECIPES

7-tasty-and-healthy-overnight-oats image

2019-09-09 Use cow’s milk or a fortified, unsweetened, plant-based milk of your choice at a 1:1 ratio with the oats. For example, 1/2 cup (120 ml) of milk per 1/2 cup (120 ml) of oats. Chia seeds (optional ...
From healthline.com

See details

10 OATMEAL RECIPES THAT WILL HELP YOU SLEEP | SAATVA

From saatva.com
Estimated Reading Time 4 mins

Peanut butter banana chia oatmeal. Bananas are a classic oatmeal topping—and they work well in a nighttime bowl since they contain the mineral magnesium and amino acid tryptophan, both of which have a calming effect on the body.
Oatmeal with squash, poblanos, and goat cheese. If you're feeling fancy, treat yourself to this decadent oat bowl from Rachael Ray Every Day. It tops your basic oats with rich roasted veggies, fresh chives, and creamy goat cheese for a meal as photo-worthy as it is good for you.
Healthy blueberry cheesecake oatmeal. Go the sweet route with this pie-inspired recipe from Food Faith Fitness, which gets its sweetness from blueberries, vanilla extract, and a touch of natural sweetener (like stevia).
Mushroom and herb steel-cut oats. This risotto-style oatmeal bowl contains all of the comforting, savory flavors you love about the traditional rice dish.
Spanish chorizo oatmeal. Think meat and oats just don't mix? This Spanish cuisine-style oatmeal bowl by Destination Delish will change your mind. Complete with crumbly chorizo and a bright, flavorful roasted red pepper sauce, it's rich and satisfying.
Oatmeal with goat cheese, dates, walnuts, and honey. This Better Homes & Gardens recipe perfectly pairs sweet and savory by topping oats with a straight-up decadent combination of goat cheese, dates, honey, and walnuts.
Mediterranean oatmeal. The Mediterranean diet has long been lauded for its health benefits—and now you can capture all of its fresh, nourishing flavors in a bowl.
Healthy carrot cake oatmeal. Every Day with Madi Rae's carrot cake oatmeal recipe might be the best way to get your veggies in and satisfy your sweet tooth.
Bacon cheddar oatmeal. Everyone's favorite breakfast sandwich in a bowl, this recipe from Macheesmo really goes there and puts bacon, egg, and cheese right into warm, gooey oats.
PB brownie batter oatmeal. This peanut butter-brownie oatmeal recipe from Fit Foodie Finds might look like dessert, but its simple ingredients make it worthy of dinner.

See details

OATMEAL: ONE OF THE BEST BEDTIME SNACKS FOR SLEEP

2022-05-29 Oatmeal is one of the best foods to help get your body ready for bed. It’s full of melatonin, the sleep hormone and its complex carbohydrates will help get the boosted …
From resperate.com
Estimated Reading Time 5 mins

See details

10 QUICK, EASY AND HEALTHY BEDTIME SNACK IDEAS

2016-05-27 The cottage cheese is a popular bedtime snack option, because it contains tryptophan, which helps produce melatonin- A natural sleep-producing hormone. 3 Ingredient …
From superhealthykids.com

See details

EASY OATMEAL SMOOTHIES (13 VEGAN, GLUTEN-FREE RECIPES!)

2020-08-05 Grind the oats before hand to make oat flour, and then combine all the oatmeal smoothie ingredients into a ziplock bag and freeze until you need a quick meal. Throw …
From simplyoatmeal.com

See details

BEDTIME OATMEAL COOKIES | COOKIE RECIPES OATMEAL RAISIN, OATMEAL ...

Mar 16, 2021 - Our favorite oatmeal cookies are made with oatmeal, bananas, walnuts, and nut butter, which are rich in tryptophan, giving you that feel-good effect that helps you fall asleep …
From pinterest.ca

See details

17 EASY OATMEAL RECIPES - INSANELY GOOD

2022-06-04 17. Pumpkin Oatmeal. Depending on how you make it, this creamy, orange oatmeal can take as little as 8 minutes to pull together. You can make it on the stove, in the …
From insanelygoodrecipes.com

See details

BABY OATMEAL RECIPE TO HELP YOUR BABY SLEEP THROUGH THE NIGHT

2020-01-27 Sleepy Time Oatmeal Ingredients. For this baby oatmeal recipe, you’ll need only a few ingredients. Baby oat cereal. 1/2 Banana. 1 Chamomile Tea Bag. If you only have a …
From pregnantmamababylife.com

See details

BEDTIME OATMEAL COOKIES – POTLI SHOP

2020-10-12 Directions: Preheat oven to 350°F. In a large bowl, combine quick oats, mashed banana, chopped walnuts, and chopped dark chocolate covered cherries. Stir mixture until …
From potlishop.com

See details

35 EASY CREATIVE OATMEAL RECIPES - FOOD FUN & FARAWAY PLACES

2022-01-20 For example: If the recipe calls for 2 cups of old-fashioned oats, use 1 cup of old-fashioned and 1 cup of steel-cut oats. Make sure to turn down the oatmeal to a simmer if …
From kellystilwell.com

See details

15 BEST OATMEAL RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT

2020-10-30 The milk and Greek yogurt add protein, and the flax seeds add even more fiber. Plus, this version is way tastier than anything store-bought. If you crave a breakfast pastry or a …
From eatthis.com

See details

SHOULD YOU EAT OATMEAL BEFORE BED? HERE'S THE ANSWER!

2022-09-11 It’s ideal to take sleep-inducing meals and beverages 2–3 hours before bedtime to get the most out of them. Eating right before bedtime might create stomach problems, such as …
From talkaboutsleep.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #granola-and-porridge #breakfast #lunch #snacks #easy #microwave #beginner-cook #diabetic #kid-friendly #low-fat #grains #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #inexpensive #free-of-something #low-in-something #pasta-rice-and-grains #taste-mood #equipment #number-of-servings #3-steps-or-less