Beans Dumplings Recipes

HAM & BEANS WITH DUMPLINGS

Steps:

• 1. Wash the beans and discard any irregular or discolored ones; add 2 quarts cold water and soak overnight.
• 2. Drain the old water and add 2 quarts fresh cold water into a large soup pot or Dutch oven. Place beans, ham, salt, peppercorns, and bay leaf into pot; cover. Simmer on low heat for 3 to 3 1/2 hours. Add onion for the last half-hour.
• 3. If using ham bone, remove and cut the meat off; add ham to soup. If using ham steak cubes, leave in soup. Season to taste.
• 4. FOR DUMPLINGS: Mix flour, baking powder, and salt into mixing bowl. Combine milk and vegetable oil separately. Add all at once to dry mixture, stirring just until moistened.
• 5. Turn heat to medium to high under beans and bring them back to a boil. Drop batter from tablespoon atop bubbling beans. Cover tightly; let mixture return to boiling. Reduce heat (don't lift cover); simmer 12 to 15 minutes. Makes about 10 dumplings. Serve with plenty of cornbread.

BEAN SOUP WITH DUMPLINGS

Steps:

• In a large saucepan over medium heat, combine the first 13 ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour or until vegetables are tender. , For dumplings, combine flour, cornmeal, baking powder, salt and pepper. Combine egg white, milk and oil; stir into dry ingredients. Drop into eight mounds onto boiling soup. Reduce heat; cover and simmer for 15-20 minutes (do not lift the cover).

BEANS & DUMPLINGS

Steps:

• Fill large sauce pot with water.
• Rinse lima beans well in water.
• Add one to one and a half (small) bags of Large Lima Beans.
• Add salt as desired.
• Bring to boil, boil until beans appear to be cooked.
• **Add in meat of choice for flavor, bacon or ham
• In the meantime, start making dumplings.
• In separate bowl, add 2.5 to 3 cups of white flour.
• Cut in 1 tblsp. butter
• Add 1 tblsp. oil
• Add .5 cup milk (2%)
• Add salt & pepper to taste
• Mix and knead until forms firm dough
• Spread dough on floured surface and cut into 1" - 2" rectangles
• Drop dumplings into hot boiling bean/ham water
• Cook until dumplings are cooked, approximately 60 minutes at slow boil, stirring frequently so not to stick to bottom
• Enjoy! Served best with buttered soft bread

PINTO BEANS AND DUMPLINGS

Steps:

• Soak and prepare beans according to directions on package adding salt to taste once beans are cooked. (Do not add salt during cooking, it makes the beans tough)

CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS

Steps:

• Heat a glug of vegetable oil in a large flameproof casserole over a medium heat. Add the onion and a pinch of salt and cook for 7 mins until softened. Tip in the squash and sweet potato and fry for a few minutes before adding the tomatoes, beans and 250ml water. Stir through the chipotle paste and season to taste. Pop a lid on the dish and gently simmer over a low to medium heat for 25 mins or until reduced and the sweet potato is soft.
• Heat the oven to 200C/180C fan/ gas 6. Mix the flour with ½ tsp salt. Add the butter and rub together with your fingers until the mixture resembles fine breadcrumbs. Stir in the grated cheddar then quickly mix in 4 tbsp cold water. Roll the mixture into eight balls. Put the dumplings on top of the stew and place, uncovered, in the oven for 15-20 mins, or until puffed up and light golden brown. Serve the stew with the sliced jalapeño scattered on top, if you like.