VEGETARIAN FIVE BEAN SOUP MIX
This Vegetarian Five Bean Soup Mix makes for a great holiday gift.
Provided by Cassie Johnston
Categories Soups & Stews
Time 10m
Number Of Ingredients 20
Steps:
- In each of the four Mason jars, layer 2/3 cup of pinto beans-shaking the jar gently to level the beans. Then repeat with 2/3 cup of green peas and so on ending with the kidney beans. Set jars aside.
- In a small bowl, combine all remaining spices except bay leaves and bouillon cubes.
- On a 10" x 10" piece of parchment paper, spoon 3 tablespoons of the spice mixture in the middle. Place two bay leaves and one bouillon cube on top. Fold parchment around spices to make a small spice packet. Seal with tape or stickers. Repeat three more times to create four total packets. Squish the packets into the top space of each of the four bean jars. You can also package the spices into plastic zip-top baggies if you prefer.
- Place lids on jars, cover in fabric and ribbon and label as desired.
Nutrition Facts : Calories 779 calories, Carbohydrate 143 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 49 grams fiber, Protein 50 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 jar, Sodium 3350 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
BEAN SOUP IN A JAR (VEGAN)
Make and share this Bean Soup in a Jar (Vegan) recipe from Food.com.
Provided by CupcakeAngel
Categories Beans
Time 5h20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place the beans in a large canning jar (mixed or layered in colours).
- Add 4 vegetable bouillon cubes and 1 bay leaf on top.
- Close and label the jar.
- Attach a card with the directions for use to the jar.
- Directions for use: Rince beans and discard any debris. In a large saucepot, cover beans with water. Bring to a boil for 2 minutes. Cover and let stand for 1 hour. Drain beans and add 6 cups fresh water. Add vegetable bouillon cubes, minced garlic, bay leaf, celery, carrots, onions and can of tomatoes. Flavour with thyme. Cover and cook for 3 to 4 hours until beans are tender. Remove bay leaf and season with salt and pepper to taste.
Nutrition Facts : Calories 43.1, Fat 0.2, Sodium 207.3, Carbohydrate 10.2, Fiber 2, Sugar 5.9, Protein 1.3
RAINBOW BEAN SOUP MIX IN A QUART JAR
This makes a great gift. I have made many welcome/gift baskets for my neighbors. When I give the gift, I add a can of crushed tomatoes and a package of soup crackers.
Provided by Julie Leo
Categories Beans
Time 30m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Use a quart jar that has a wide mouth, but if you can't find one any quart jar will work.
- Place each type of bean in jar in the order listed above.
- Top with seasoning bag, gently flattened so it can be seen from all sides.
- Place lid, decorate jar and attach recipe.
- Put an expiration date: one year from time of assembly.
- DIRECTIONS TO MAKE RAINBOW BEAN SOUP:.
- Remove seasoning packet from the jar and set to the side. Rinse beans and place beans in large microwave-safe dish. Cover with water 1" to 2" over top of beans. Cover dish loosely with plastic wrap. Microwave on high for 15 minutes, rotating after 7 minutes. Drain and rinse beans very well; place in a large pot. Add 8 cups water, one 15 ounce can crushed tomatoes and seasonings from packet. Cover, bring to boil. Lower heat, cover pan and simmer 1 1/2 hours or until beans are tender. Stir occasionally.
Nutrition Facts : Calories 148.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.1, Sodium 182, Carbohydrate 26.8, Fiber 8.7, Sugar 2.3, Protein 10.2
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