VEGGIE BEAN BURGERS
Even though the preparation for this meal seems time-consuming on a busy night, it's so worth it. The recipe will leave you with plenty of leftovers so you won't have to do any cooking the next night. These also beat the veggie burgers from the freezer section. -Amber Massey, Argyle, Texas
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 8 servings.
Number Of Ingredients 19
Steps:
- Preheat broiler. In a small saucepan, combine rice and water; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 30-40 minutes. , In a large bowl, mash beans until almost smooth; stir in eggs, pepper sauce and seasonings. Pulse bran cereal in a food processor until finely ground; remove to a small bowl. Pulse vegetables and garlic in food processor until finely chopped; add to bean mixture. Add cheese and rice to food processor; pulse to blend, then add to bean mixture. Stir in ground cereal., Shape mixture into eight 1/2-in.-thick patties; place on a greased foil-lined baking sheet. Broil 4-6 in. from heat until browned, 6-8 minutes per side. Serve in buns. If desired, top with lettuce, tomato and onion.
Nutrition Facts : Calories 334 calories, Fat 6g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 814mg sodium, Carbohydrate 60g carbohydrate (6g sugars, Fiber 15g fiber), Protein 16g protein.
BAKED BLACK BEAN VEGGIE BURGERS
Make and share this Baked Black Bean Veggie Burgers recipe from Food.com.
Provided by LWA says
Categories Lunch/Snacks
Time 35m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 375 degrees F.
- Dry off the black beans as much as possible. In a bowl, mash black beans with a fork until thick and pasty.
- Finely chop bell pepper, onion, and garlic, and stir into mashed black beans.
- In a small bowl, stir together egg, spices, and chili sauce.
- Stir egg mixture into beans. Mix in the bread crumbs until the mixture is sticky and holds together. Divide the mixture into four patties.
- Place patties on lightly greased baking sheet. Bake about 10 minutes on each side.
THREE BEAN BURGER BAKE
Quick to prepare and oh-so-good! A perfect family-style casserole both kids and adults enjoy. Can be made ahead and refrigerated overnight.
Provided by Julie Bs Hive
Categories Beans
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook onion and hamburger on high in a large frying pan until pinkness disappears.
- Stir in flour, salt, basil, oregano and pepper. Cook until thickened.
- Stir in the baked bean, the green beans, garbanzo beans, mustard and catsup.
- Turn into a 2-quart casserole.
- Add bacon to frying pan and cook until crisp. Drain well and crumble over meat and beans in casserole.
- Bake at375° for 35-40 minute or until casserole bubbles and is heated through.
- Add a salad and crisp bread to round out the meal.
4 BEAN CASSEROLE WITH HAMBURGER
Great potluck dish to bring along. This is the best I've had! I got the recipe from my Mom & did a little tweaking. It has a great BBQ, tangy taste.
Provided by KadesMom
Categories Beans
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Brown bacon until done. Crumble and set aside.
- Brown hamburger with onion. Drain.
- Drain and rinse all beans EXCEPT baked beans.
- Place all ingredients in crock pot on low for at least 2 hours OR place all ingredients in oven-safe bowl/dish uncovered in 350 degree oven for 1 hour.
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