Beach Bar Special Aussie Seafood Salad Recipes

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AUSSIE BEEF SALAD



Aussie Beef Salad image

Simple but very tasty salad. Can use left over roast beef for this. My wife had it at a hotel when we were on holidays. I made it from memory and it turned out very well.

Provided by Richard Allan

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

3 cups mixed greens (I use mixed lettuce leaves)
6 -8 sun-dried tomatoes, sliced
10 pitted black olives
feta or other crumbly cheese, cut into small cubes
1 red capsicum, grilled,peeled and sliced
500 g of good thick beef steaks (Rump or Fillet)
balsamic vinegar
extra virgin olive oil
ground black pepper

Steps:

  • Combine all the ingredients other than the steak in a large bowl.
  • Pan fry or grill the steak to taste (I do it medium rare so it is still pink inside) Remove the steak and let it stand for five minutes before slicing thinly.
  • Add the steak to the salad in the bowl and mix it in.
  • Eat immediately.

Nutrition Facts : Calories 619.4, Fat 42.9, SaturatedFat 16.4, Cholesterol 166.2, Sodium 450.2, Carbohydrate 8.3, Fiber 2.6, Sugar 4.8, Protein 48.8

EASTERN SHORE SEAFOOD SALAD



Eastern Shore Seafood Salad image

We live just a short distance from the Chesapeake Bay area, so crabmeat dishes are very popular here. This is a new recipe I came across that I think is extra special.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 11

1 pound cooked medium shrimp
3 cups cooked or canned crabmeat, drained, flaked and cartilage removed
1 small onion, chopped
1 celery rib, thinly sliced
1/2 cup mayonnaise
2 teaspoons seafood seasoning
1 teaspoon lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper
Leaf lettuce, optional
1 hard-boiled large egg, sliced, optional

Steps:

  • In a large bowl, combine shrimp, crab, onion and celery. In a small bowl, combine mayonnaise, seafood seasoning, lemon juice, salt and pepper; add to the shrimp mixture and mix gently. , Cover and refrigerate for at least 1 hour. If desired, serve in a lettuce-lined bowl and garnish with egg.

Nutrition Facts : Calories 279 calories, Fat 17g fat (2g saturated fat), Cholesterol 181mg cholesterol, Sodium 801mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein.

BEACH BAR SPECIAL



Beach bar special image

Seafood to put you in a holiday mood!

Provided by Good Food team

Categories     Buffet, Lunch, Side dish

Time 25m

Number Of Ingredients 9

2 eggs
2 tbsp olive oil
3 tbsp lime juice , about 1 lime
2 tbsp sweet chilli sauce (try Blue Dragon best)
2 spring onions
1 little gem lettuce
198g can sweetcorn with peppers, drained
140g cherry tomatoes , halved
125g pack cooked peeled tiger prawns

Steps:

  • GET THE EGGS COOKING: Bring a small pan of water to the boil. Gently lower in the eggs and boil for 8 minutes, then lift them out and plunge them into a bowl of cold water until you need them.
  • MAKE THE DRESSING: Whisk together the olive oil, lime juice and sweet chilli sauce in a small bowl. Finely slice the spring onions on the diagonal, then mix them into the dressing.
  • LAYER UP THE DISH: Shell the eggs and slice into rounds. Pull the lettuce apart and divide the leaves between two plates. Spoon the sweetcorn on top of the lettuce and scatter the tomato halves on top. Finish with the prawns and egg slices and douse everything with the chilli dressing.

Nutrition Facts : Calories 383 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 4.32 milligram of sodium

LAYERED SEAFOOD CHEF SALADS



Layered Seafood Chef Salads image

Try a Betty Crocker seafood salad recipe.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 9

6 cups romaine and iceberg lettuce mix (from 10-ounce bag)
4 cups broccoli slaw mix (from 8-ounce bag)
1 cup sliced drained roasted red bell peppers (from 12-ounce jar)
1 package (8 ounces) refrigerated imitation crabmeat chunks, large pieces cut up
4 hard-cooked eggs, sliced
1 cup 1x 1/4-inch strips Cheddar cheese
1 cup 1x 1/4-inch strips cucumber
1 cup Thousand Island dressing
2 tablespoons chopped fresh chives

Steps:

  • For each salad, use a 4- to 5-cup container. In each container, layer ingredients in this order: 1 1/2 cups lettuce, 1 cup broccoli slaw, 1/4 cup bell peppers, 1/4 cup crabmeat, 1 egg, 1/4 cup cheese strips and 1/4 cup cucumber strips. Drizzle 1/4 cup dressing over each salad. Sprinkle with chives. Serve immediately or cover and refrigerate up to 24 hours.
  • To serve, toss salads.

Nutrition Facts : Calories 510, Carbohydrate 19 g, Cholesterol 275 mg, Fiber 5 g, Protein 29 g, SaturatedFat 12 g, ServingSize 1 Sa1ad, Sodium 1410 mg

BEACH BAR SPECIAL - AUSSIE SEAFOOD SALAD



Beach Bar Special - Aussie Seafood Salad image

Actually a shrimp one but you can add or take away bits. A wonderful recipe for a hot day, from an aussie chef.

Provided by MarraMamba

Categories     Lunch/Snacks

Time 33m

Yield 2 serving(s)

Number Of Ingredients 9

2 eggs
2 tablespoons olive oil
3 tablespoons lime juice, about 1 lime
2 tablespoons sweet chili sauce (try Blue Dragon best)
2 spring onions
1 little gem lettuce
198 g sweetcorn with bell peppers, drained
140 g cherry tomatoes, halved
125 g cooked peeled tiger shrimp

Steps:

  • GET THE EGGS COOKING: Bring a small pan of water to the boil. Gently lower in the eggs and boil for 8 minutes, then lift them out and plunge them into a bowl of cold water until you need them.
  • MAKE THE DRESSING: Whisk together the olive oil, lime juice and sweet chilli sauce in a small bowl. Finely slice the spring onions on the diagonal, then mix them into the dressing.
  • LAYER UP THE DISH: Shell the eggs and slice into rounds. Pull the lettuce apart and divide the leaves between two plates. Spoon the sweetcorn on top of the lettuce and scatter the tomato halves on top. Finish with the prawns and egg slices and douse everything with the chilli dressing.

Nutrition Facts : Calories 326, Fat 20, SaturatedFat 3.7, Cholesterol 306.5, Sodium 402.2, Carbohydrate 16.1, Fiber 4.4, Sugar 8, Protein 21.6

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