Bbq Pulled Jackfruit Sandwiches Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BBQ JACKFRUIT SANDWICH



BBQ Jackfruit Sandwich image

This jackfruit meat substitute acts like pulled pork and will fool any meat eater! Get the potato chips and coleslaw ready, because you are about to have a picnic.

Provided by Shannan Labrador

Categories     Main Dish Recipes     Sandwich Recipes     Cheese

Time 3h10m

Yield 4

Number Of Ingredients 4

1 (16 ounce) can jackfruit in brine, drained
1 cup barbeque sauce
2 tablespoons margarine (such as Earth Balance®)
4 hamburger buns, split

Steps:

  • Remove all seeds from jackfruit. Combine jackfruit and BBQ sauce in a slow cooker. Cook on High for 3 to 4 hours.
  • Use a fork to shred jackfruit meat. Spread margarine on hamburger buns and place a scoop of jackfruit "meat" on top. Serve immediately

Nutrition Facts : Calories 317.5 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.9 g, Protein 3.7 g, SaturatedFat 1.4 g, Sodium 1229.2 mg, Sugar 16.3 g

More about "bbq pulled jackfruit sandwiches recipes"

BBQ JACKFRUIT SANDWICHES | MINIMALIST BAKER RECIPES
bbq-jackfruit-sandwiches-minimalist-baker image
2015-03-17 Place in a mixing bowl and set aside. Mix together BBQ seasoning and add to jackfruit. Toss to coat. Heat a large skillet over medium heat. …
From minimalistbaker.com
Ratings 196
Calories 193 per serving
Category Entree
  • Rinse, drain, and thoroughly dry jackfruit. Chop off the center "core" portion of the fruit and discard. Place in a mixing bowl and set aside.
  • Heat a large skillet over medium heat. Once hot, add 1-2 Tbsp oil of choice and seasoned jackfruit (use more oil, as needed, if increasing batch size). Toss to coat and cook for 2-3 minutes to achieve some color.
  • Add BBQ sauce and thin with enough water to make a sauce. Stir and reduce heat to low- medium and cook for about 20 minutes (up to 35 minutes on low for a deeper flavor).
See details


BBQ PULLED JACKFRUIT RECIPE FOR HEALTHY VEGAN SANDWICHES
bbq-pulled-jackfruit-recipe-for-healthy-vegan-sandwiches image
2017-01-12 Preparation. 1. In a large skillet, heat the oil over medium-high heat. Add the shallot and sauté for 3 minutes, until softened. 2. Reduce heat to low …
From today.com
4.2/5 (403)
Category Entrées
Cuisine American
Total Time 15 mins
  • 1. In a large skillet, heat the oil over medium-high heat. Add the shallot and sauté for 3 minutes, until softened.
  • 2. Reduce heat to low and add the ketchup, honey, vinegar, paprika, Worcestershire sauce and chili powder. Stir for 3 minutes until well combined. Add the jackfruit and heat through for 5 minutes.
  • Frances Largeman-Roth, RD, is a nutrition expert, writer and best-selling author. Her books include Feed the Belly, The CarbLovers Diet and Eating in Color. Follow her @FrancesLRothRD and check out her website franceslargemanroth.com.
See details


BBQ PULLED JACKFRUIT RECIPE | DR. MCDOUGALL
bbq-pulled-jackfruit-recipe-dr-mcdougall image
Directions. 1 Drain the jackfruit and rinse several times with water. Let rest in the strainer to remove as much water as possible while sauteeing the onion and garlic. 2 Saute the onion and garlic in a non-stick pan until softened slightly, …
From drmcdougall.com
See details


BBQ PULLED JACKFRUIT SANDWICHES - THE FAUX MARTHA
bbq-pulled-jackfruit-sandwiches-the-faux-martha image
2020-10-06 Instructions. Make the Quick Slaw. In a bowl, whisk together the mayo, vinegar, brown sugar, and salt and pepper. Stir in the slaw mixture to evenly coat. Set aside. This can be made the day before and stored covered …
From thefauxmartha.com
See details


BBQ PULLED JACKFRUIT SANDWICH RECIPE - SPICEOLOGY
bbq-pulled-jackfruit-sandwich-recipe-spiceology image
Season jackfruit with Black Magic and salt. Toss to coat. Heat a large skillet over medium heat. Once hot, add 1 tablespoon of Avocado oil and seasoned jackfruit (use more oil, as needed, if increasing batch size). Toss to coat and cook for 2 …
From spiceology.com
See details


BEST BBQ PULLED JACKFRUIT SANDWICHES RECIPES - FOOD …
2018-12-27 Directions. Step 1. Combine the coleslaw mix, cider vinegar, 1/2 teaspoon salt and several grinds of black pepper in a medium bowl. Cover with plastic wrap and refrigerate until …
From foodnetwork.ca
2.8/5 (27)
Total Time 1 hr 10 mins
Servings 8
See details


BBQ JACKFRUIT PULLED PORK SANDWICHES - COZY PEACH KITCHEN
2021-03-24 Make the coleslaw while the pulled jackfruit simmers. Slice half a white cabbage into thin strips. Cut in half to make smaller as needed. Whisk together the "sauce" in a small …
From cozypeachkitchen.com
See details


PULLED JACKFRUIT BBQ SANDWICH RECIPE - VEGAN IN THE FREEZER
2019-07-21 Add the prepared jackfuit and spices. Mix to combine and then add the vegetable broth. Bring to a boil and then turn down to simmer. Cook until all the liquid is gone which is …
From veganinthefreezer.com
See details


RECIPE FOR BBQ PULLED JACKFRUIT SANDWICHES - MARLI AVE RECIPES
2022-10-02 Making the perfect BBQ Pulled Jackfruit Sandwiches should only take approximately 1 hr 10 min . It's considered an Easy level recipe. Below are the It's considered …
From marliave.com
See details


TOP 49 JACKFRUIT RECIPES PULLED PORK - PAGY.NORUSHCHARGE.COM
Recipe Instructions To make the barbecue sauce, add 2 teaspoons olive oil to a saucepan and heat over … Add garlic and sauté for 2 minutes, stirring frequently.Add tomato puree, apple …
From pagy.norushcharge.com
See details


7 DELICIOUS VEGAN JACKFRUIT SALAD SANDWICH RECIPES FOR 2022
2022-05-22 Sear the chopped onion for 1-2 minutes or until it becomes slightly translucent. Add the garlic and sauté for another couple of minutes. Mix in the jackfruit, add the vinegar, the …
From livingtheveganlifestyle.org
See details


JACKFRUIT BBQ SANDWICH RECIPE - TASTINGTABLE.COM
2022-02-09 Cover the jackfruit to keep it warm and set it aside. Mix together ¼ cup mayonnaise, vinegar, lemon juice, sugar, and ¼ teaspoon salt. Toss the coleslaw mix with the …
From tastingtable.com
See details


17 BBQ PULLED JACKFRUIT RECIPES | THE VERY GOOD BUTCHERS
Get inspired with these 16 recipes to use VGB BBQ Pulled Jackfruit for a delicious pulled pork alternative. ... Pulled Jackfruit Bahn-Mi Sandwiches. View this post on Instagram. A post …
From verygoodbutchers.com
See details


VEGAN PULLED PORK SANDWICHES WITH BBQ JACKFRUIT
2022-05-10 1) Using your fingers, shred the jackfruit and remove any tough pieces. 2) In a large pan over medium-high heat, heat the oil. Once heated, add the onion and bell pepper and …
From plantbasedonabudget.com
See details


17 BEST BBQ SANDWICH RECIPES [GRILLED CHICKEN, PULLED PORK, BEEF ...
2022-09-15 BBQ sandwiches are the perfect food for a backyard dinner with friends and family, for game night, or simply as comfort food. It is a distinct, yet highly varied style, allowing …
From theonlinegrill.com
See details


CONSCIOUS RECIPES | BBQ PULLED JACKFRUIT SANDWICH
6. To assemble the sandwich : Open a roll on a plate. Place avocado slices (if using) on the bottom half. Scoop a heap of the jackfruit on top, then top the jackfruit with a pile of …
From conscious.recipes
See details


BBQ PULLED JACKFRUIT SANDWICH RECIPE - FEED YOUR SOLE
2020-07-19 Cook for 15 minutes. 3. Tip the contents of the pan onto a foil-lined baking tray or into a wide baking dish. Using two forks, ‘shred’ the jackfruit so it’s in strips. Stir in the BBQ …
From feed-your-sole.com
See details


BARBECUE PULLED JACKFRUIT SANDWICHES - BEST OF THE BEST RECIPES
Pulled Pork Tenderloin with Vidalia Onion BBQ Sauce You're going to love these saucy BBQ sandwiches. These flavorful recipes are perfect for serving up on a breezy game day or a …
From bestofthebest-recipes.com
See details


EASY JACKFRUIT BBQ QUICK SLOW COOKER RECIPE VEGAN RECIPES
2016-07-25 EASY jackfruit BBQ / quick slow cooker recipe / vegan . 2 days ago youtube.com Show details . Jul 25, 2016 · jackfruit BBQ recipe – quick, easy, slow cooker. vegan. come …
From schoenfeld.vhfdental.com
See details


BBQ JACKFRUIT SANDWICH RECIPE - LOVE AND LEMONS
Stir in the 1/2 cup water and half of the BBQ sauce. Turn the heat to low, cover, and let simmer for 20 minutes. Remove the cover and stir in half of the remaining BBQ sauce, reserving the …
From loveandlemons.com
See details


Related Search