EASY GRILLED CHICKEN TERIYAKI
Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!!
Provided by prissycat
Categories World Cuisine Recipes Asian
Time P1DT30m
Yield 4
Number Of Ingredients 5
Steps:
- Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
- Preheat grill for high heat.
- Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.
Nutrition Facts : Calories 240 calories, Carbohydrate 16.6 g, Cholesterol 67.2 mg, Fat 7.5 g, Fiber 0.1 g, Protein 25.2 g, SaturatedFat 1.4 g, Sodium 691 mg, Sugar 11.4 g
TERIYAKI GRILLED CHICKEN
Here's a super recipe you can use with any chicken pieces you like, with or without skin. Plan ahead to marinate chicken overnight for wonderful flavor. Leftovers are fabulous the next day in a salad. Jennifer Nichols, Tuscon, Arizona
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine first seven ingredients; add chicken. Seal bag and turn to coat; refrigerate at least 5 hours., Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Place chicken skin side down on grill rack. Grill, covered, over indirect medium heat 20 minutes. Turn; grill 20-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 301 calories, Fat 13g fat (3g saturated fat), Cholesterol 111mg cholesterol, Sodium 364mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 40g protein.
BBQ CHICKEN TERIYAKI
A very simple marinade....fantastic results. You can either serve the chicken breasts whole or sliced into large pieces. This recipe will marinate 6 chicken breasts(of course you can use other cuts of chicken) To make this dish gluten free ensure the soy sauce used is labelled as GF. Currently Fountain brand is GF in Australia, also many tamaris and some Japanese soy sauces.
Provided by Jubes
Categories Chicken
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Melt the honey and the soy sauce together- I use the microwave for this.
- Stir in all of the remaining marinade ingredients.
- Arrange the chicken in a single layer in a baking dish or tin.
- Pour the marinade over the chicken and then turn the chicken over to coat thoroughly in the marinade.
- Leave the chicken to marinate for two hours in the refrigerator. Turn the chicken occasionally.
- If you are picnicing you can marinate the chicken in a large tupperware container and keep it stored in your esky.
- Cook the chicken on the BBQ plate or grill -5 to 7 minutes on each side shoud be about right. You can baste the chicken with some of the marinade in the first few minutes of cooking.
- NOTE: Cooking time includes marinating time.
Nutrition Facts : Calories 316.7, Fat 6.2, SaturatedFat 1.3, Cholesterol 151, Sodium 1809.5, Carbohydrate 6.5, Fiber 0.3, Sugar 4.9, Protein 52.7
GRILLED TERIYAKI CHICKEN
Awesome taste from this four ingredient marinade. Chicken breasts cooked very quickly on a high heat barbecue grill. Great served on a green salad for a light summer dinner.
Provided by Marie
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together teriyaki sauce, lemon juice, garlic and sesame oil in a large plastic bag and place chicken breasts in it.
- Seal bag, and shake to coat.
- Place in refrigerator for 6 to 8 hours (or up to 24), turning occasionally.
- Preheat grill for high heat.
- Lightly oil the grill grate.
- Remove chicken from bag, discarding any remaining marinade.
- Grill for 6 to 8 minutes each side or until juices run clear when chicken is pierced with a fork.
BBQ PINEAPPLE CHICKEN TERIYAKI
I found this about recipe about 10 years ago and with a few revisions I've been using it ever since! It's quite easy to make and it tastes great! ...sometimes I like to add some fresh chopped cilantro as a topper. NOTE: Prep time includes the time it takes to marinade the chicken.
Provided by sassy0326
Categories Chicken Breast
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients with a wire whisk (except chicken, pineapple slices, and cilantro). -- next add pineapple slices and let sit in marinade for about 1 or 2 minutes, then remove slices and place in separate bowl in frig.
- Place the chicken in the marinade and refrigerate at least 1 hour, or longer if time is on your side.
- After about an hour or so, remove the chicken from the marinade and cook marinade to a full boil on stove top, then simmer about 5 more minutes -- remove from heat and keep covered.
- -- Meanwhile, place chicken breasts on the hot BBQ grill (searing chicken uncovered about 4 minutes on each side to hold in juices). Next, grab the pineapple slices out of the frig and lay them on top of the chicken and cook covered until the grillin' is good and done! -- Or, if you'd like you can place the pineapple directly onto the grill for a nice charbroiled flavor -- it's really good.
- Grab a plate, toss a piece of chicken and pineapple on it, pour some marinade sauce over top and garnish with cilantro if it suits your buds -- eat this with some steamed rice and -- voila!
Nutrition Facts : Calories 347.9, Fat 3.5, SaturatedFat 0.7, Cholesterol 75.5, Sodium 1211.3, Carbohydrate 51.2, Fiber 3.1, Sugar 31.3, Protein 29.6
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