Bbq Chicken Packed Pita Recipes

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CHICKEN PITAS



Chicken Pitas image

There's no need to order takeout next time you're craving Greek food. These grilled Chicken Pitas are restaurant quality and easy to make at home!

Provided by Valerie Brunmeier

Categories     Main Course

Time 2h44m

Number Of Ingredients 32

1 tablespoon dried oregano
2 teaspoons dried dill
2 teaspoons granulated garlic or garlic powder
1 teaspoon dried basil
1 teaspoon dried marjoram
1 teaspoon onion powder
½ teaspoon kosher or sea salt
½ teaspoon freshly ground black pepper
4 tablespoons olive oil
1 lemon (juiced)
2 pounds boneless skinless chicken breast
2½ cups well chopped romaine
1½ cups halved grape or cherry tomatoes (I used a mix of red and yellow - so pretty)
1 cup diced English cucumber
½ cup diced red or yellow bell pepper
½ cup pitted and sliced kalamata olives
¼ cup diced red onion
2 tablespoons chopped fresh parsley
2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
sea salt (to taste)
½ cup nonfat plain Greek yogurt
½ cup light sour cream
2 to 3 tablespoons milk (as needed)
½ teaspoon dried dill
¼ teaspoon granulated garlic or garlic powder
¼ teaspoon onion powder
¼ teaspoon kosher or sea salt
½ lemon (juiced)
¼ cup crumbled feta (plus additional for sprinkling on top)
additional feta cheese for garnish
8 Greek flatbread pitas (like Papa Pita white or wheat)

Steps:

  • Combine seasoning in a small bowl. Add olive oil and lemon juice and mix to combine.
  • Either pound or slice chicken breasts to ½-inch thickness. Place chicken in a gallon size zippered plastic storage bag and pour the marinade over the top. Seal the bag and push the chicken around until it is well coated with marinade. Refrigerate for at least 2 hours or up to 8.
  • Grill for 6 to 7 minutes per side or until the internal temperature reads 165 degrees F. Transfer the grilled chicken to a cutting board and slice it into small pieces.
  • Combine the romaine, tomatoes, cucumber, bell pepper, kalamata olives, onion and parsley in a medium bowl and toss with olive oil, lemon juice, and salt. Can be made up to 2 hours ahead. Just cover and refrigerate until you are ready to serve.
  • Combine all ingredients in a small bowl using 2 tablespoons milk. Stir and add more milk only if needed to reach a nice, thick sauce-like consistency. Can be made several hours in advance. Cover and refrigerate until ready to use.
  • Layer the pitas with grilled chicken, the salad mixture and a drizzle of the sauce. Sprinkle with additional feta, if desired.

Nutrition Facts : ServingSize 1 pita, Calories 418 kcal, Carbohydrate 33 g, Protein 32 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 83 mg, Sodium 772 mg, Fiber 3 g, Sugar 4 g

GRILLED CHICKEN GREEK PITA POCKETS



Grilled Chicken Greek Pita Pockets image

Provided by Katie

Categories     Lunch

Time 25m

Number Of Ingredients 22

2 tablespoons olive oil
3 tablespoons plain Greek yogurt
2 tablespoon white wine vinegar
1 tablespoon minced garlic cloves
1 1/2 tablespoons Greek Seasoning
1 large lemon, juiced
Zest of 1 large lemon
1/2 teaspoon salt
1 teaspoon pepper
1 lb. Chicken Breasts
Chicken Marinade
1 lb. Greek Marinated Grilled Chicken, sliced thin
Pita Pockets
Baby Spinach or Shredded Romaine Lettuce
Thinly Sliced Red Onion
Chopped or Thinly Sliced English Cucumber, unpeeled
Artichoke Hearts, quartered
Kalamata Olives
Chopped Tomatoes
Tzatziki Sauce
Fresh Dill
Crumbled Feta

Steps:

  • Marinating the Chicken for the PitasPound the chicken so it is even thickness. Measure the marinade ingredients into a large glass measuring cup or mixing bowl. Whisk using a wire whisk until well combined. Add the chicken to a glass bowl or other container. Then, pour the marinade over, cover, and transfer to the refrigerator. Allow the chicken to marinate for at least 4 hours. Cooking the Grilled Chicken for the PitasPreheat the grill to 450 degrees F. After marinating, remove the chicken from the marinade, and pat dry. Cook the chicken on the preheated grill for 5 minutes per side, or until the chicken reaches 165 degrees F internal temperature. Remove the chicken from the grill. Let it rest on a plate for 5 minutes. Then, slice the chicken into thin strips. Assembling the Greek Chicken PitasStuff pitas with chicken and additional toppings in desired amounts. Add crumbled feta cheese and fresh dill for garnish.

Nutrition Facts : Calories 290 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 495 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

GRILLED CHICKEN PITAS



Grilled Chicken Pitas image

Envision yourself in the Greek isles with our grilled chicken pita recipe. The marinated chicken gives these pitas a distinctive rich flavor.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 4 servings

Number Of Ingredients 10

1/2 cup A.1. Smoky Black Pepper Sauce
2 Tbsp. brown sugar
2 Tbsp. lemon juice
1/2 tsp. ground black pepper
1 lb. boneless skinless chicken breasts, cut into 1/4-inch-thick slices
4 whole wheat pita breads, cut in half
2 cups loosely packed baby spinach leaves
1 cucumber, thinly sliced
1 cup chopped tomatoes
1/2 cup ATHENOS Crumbled Feta Cheese with Mediterranean Herbs

Steps:

  • Mix first 4 ingredients until blended. Reserve half the A.1. mixture; pour remaining over chicken in shallow dish. Stir to evenly coat chicken. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 5 to 7 min. or until done, turning after 4 min. and adding pitas to the grill for the last 2 min. to grill 1 min. on each side.
  • Fill pita halves with spinach, cucumbers, chicken and tomatoes. Drizzle with reserved A.1. mixture. Top with cheese.

Nutrition Facts : Calories 440, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 1160 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 36 g

BBQ CHICKEN PITA PIZZA RECIPE BY TASTY



BBQ Chicken Pita Pizza Recipe by Tasty image

Here's what you need: rotisserie chicken, BBQ sauce, whole wheat pita bread, shredded mozzarella cheese, red onion, fresh cilantro

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 cup rotisserie chicken, shredded
⅛ cup BBQ sauce, + 2 tablespoons
1 whole wheat pita bread
1 handful shredded mozzarella cheese
1 handful red onion, sliced
fresh cilantro, for garnish

Steps:

  • Preheat oven to 350°F (180°C).
  • In a small bowl, combine chicken and bbq sauce well. Set aside.
  • Place pita bread on a baking sheet lined with parchment and spread bbq sauce over it.
  • Add the chicken to the pita and sprinkle with mozzarella and red onion, to taste.
  • Bake for 15-20 minutes, or until cheese is melted and chicken is heated through.
  • Garnish with fresh cilantro, slice, and serve.
  • Enjoy!

Nutrition Facts : Calories 1154 calories, Carbohydrate 158 grams, Fat 28 grams, Fiber 5 grams, Protein 67 grams, Sugar 100 grams

CHICKEN CAESAR PITAS



Chicken Caesar Pitas image

Hand-held and picnic friendly, these chicken-stuffed pockets pack a double dose of whole grains from brown rice and whole wheat pitas. The chicken can be made up to 2 days in advance for a fast-fix lunch. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

3/4 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon onion powder
1/4 teaspoon paprika
1/8 teaspoon dried mint
1 pound boneless skinless chicken breasts
2 cups torn romaine
1 cup ready-to-serve brown rice
1/2 cup reduced-fat Caesar vinaigrette
8 whole wheat pita pocket halves

Steps:

  • In a spice grinder or with a mortar and pestle, combine the first five ingredients; grind until mixture becomes fine. Rub over chicken. , On a greased grill, cook chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 170°. When cool enough to handle, cut into 1/2-in. strips. Refrigerate until chilled., In a large bowl, combine the chicken, romaine and rice. Drizzle with vinaigrette; toss to coat. Serve in pitas.

Nutrition Facts : Calories 398 calories, Fat 10 g fat (2 g saturated fat), Cholesterol 65 mg cholesterol, Sodium 919 mg sodium, Carbohydrate 44 g carbohydrate (3 g sugars, Fiber 5 g fiber), Protein 31 g protein.

BARBECUE CHICKEN PITA PIZZAS



Barbecue Chicken Pita Pizzas image

Enjoy the tangy taste of Staca Hiatt's pita pizzas. "I use bottled barbecue sauce, cooked chicken breast, and cheddar cheese for a truly Western-style pizza, and they're very easy to prepare," writes the Twentynine Palms, California reader.

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 cup finely chopped cooked chicken
1/2 cup barbecue sauce
4 pita breads (6 inches)
1/3 cup real bacon bits
1 small onion, halved and thinly sliced
1 small green pepper, julienned
1 can (4 ounces) chopped green chilies
1 can (4 ounces) mushroom stems and pieces, drained
1 cup shredded cheddar cheese

Steps:

  • In a small bowl, combine chicken and barbecue sauce; spoon over pitas. Top with the bacon, onion, green pepper, chilies, mushrooms and cheese. , Place on an ungreased baking sheet. Bake at 450° for 8-10 minutes or until heated through.

Nutrition Facts :

BBQ CHICKEN PACKED PITA



BBQ Chicken Packed Pita image

This is courtesy Adam Gertler, on the show The Next Food Network Star-Episode: Into the Studio. It's got some great ratings on the food network. I hope you like it too! :) You can save time and use your own BBQ sauce but it is said this BBQ sauce is out of this world. The rub is so good! If you would like to make just enough rub for this recipe use 1 tbls. kosher salt, 1 tbls. plus 1 1/2 tbls. light brown sugar, 1 tbls. smoked paprika, 1 1/2 tsp. chili powder, 1/8 tsp. dried rosemary,crushed, 1/8 tsp. dried thyme, 1 1/2 tsp. granulated garlic. I have not tried this yet(I'm a vegetarian and will have to wait for a party), but it sounds yummy!

Provided by Sharon123

Categories     Chicken Thigh & Leg

Time 40m

Yield 4 sandwiches

Number Of Ingredients 35

1 lb boneless skinless chicken thighs (or a combination of breasts and thighs)
1/2-3/4 cup your favorite barbecue rub (recipe follows)
oil, for grilling
2/3 cup barbecue sauce (recipe follows or store-bought)
1 tablespoon olive oil
2 garlic cloves, smashed
1 (8 ounce) bag washed baby spinach leaves (or 1 cup frozen, drained and chopped)
salt
2 tablespoons butter, softened
4 whole-wheat flat bread (such as naan or Mediterranean style pita)
6 ounces shredded cheddar cheese or 6 ounces monterey jack cheese, blend
1/2 cup kosher salt (the original recipe called for 1 cup but reviewers said it was way too much)
1 1/2 cups light brown sugar
1 cup smoked paprika
1/2 cup chili powder
1 tablespoon dried rosemary (crushed slightly with spice mill)
1 tablespoon dried thyme
1/2 cup granulated garlic
2 tablespoons canola oil
1 cup finely minced yellow onion
2 tablespoons finely minced garlic
1 1/2 teaspoons ground black pepper
1 tablespoon dried thyme
3/4 teaspoon ground cayenne pepper
1/4 teaspoon ground cloves
1 tablespoon your favorite barbecue rub
1/4 cup creole mustard
2 tablespoons honey
1/2 cup dark brown sugar
3 tablespoons unsulphured molasses
1/2 cup apple cider vinegar
2 tablespoons Worcestershire sauce
2 teaspoons liquid smoke (optional)
2 cups tomato sauce
4 cups ketchup

Steps:

  • Prepare a hot grill outside or preheat a grill pan to high heat and preheat oven to 375 degrees F.
  • Toss raw chicken in a bowl with rub, a few pieces at a time until all chicken is well coated. Grill chicken on well oiled grill or grill pan for about 2 minutes on each side, until nice grill marks are formed. If chicken pieces are very thick, finish cooking for 5 to 10 minutes more in the preheated oven. Allow chicken to cool a few minutes and then pull apart into nice shreds. Toss chicken with BBQ sauce so that it is well coated but not overly wet. Keep warm in a warm saute pan until ready to use.
  • Heat olive oil in large saute pan over medium-high heat. Stir in garlic with wooden spoon. After 30 seconds add spinach and turn off heat. Toss spinach in hot oil, when wilted completely season with salt. Set aside.
  • Spread butter evenly over 1 side of each pita. In a large saute pan, grill each flatbread over medium-high heat, buttered side down (work in batches if necessary) top each flatbread with 1 1/2 ounces of cheese, 1/4 of the spinach, and 1/4 of the chicken. Fold each flatbread over and continue grilling until golden brown on each side. Cut in half crosswise, transfer to platter and serve.
  • Smoky BBQ Rub:.
  • Combine all ingredients, using a whisk, wooden spoon or hands. Use hands to break up lumps of brown sugar.
  • BBQ Sauce:.
  • Heat oil in a 1-gallon saucepan over medium heat, sweat onions until translucent, about 5 to 10 minutes. Add garlic and sweat 1 more minute. Add dry spices and BBQ rub; stir. Cook until spices become fragrant, about 1 minute more. Add remaining ingredients and simmer slowly for 20 minutes. Using an immersion blender, puree sauce until smooth.

Nutrition Facts : Calories 1529.1, Fat 44.8, SaturatedFat 16.4, Cholesterol 154.3, Sodium 19020.4, Carbohydrate 257, Fiber 25, Sugar 197.6, Protein 52.5

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