Battered Blue Hake Or Whitefish Pan Fried Recipes

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BATTERED BLUE HAKE OR WHITEFISH PAN FRIED



Battered Blue Hake or Whitefish Pan Fried image

Blue Hake is from New Zealand. I cut the loins in chunks and batter. Pan fried is quick, easy and does not require a lot of oil. I love to use paprika in my batter. Everything is a golden brown to deep brown and very light tasting.NOTE: DO NOT FORGET THE WATER IN THE EGGS AND YOU MAY HAVE TO USE MORE MILK IF YOU WANT THE BATTER THINNER BUT IF YOU DO IT MAY NOT COVER THE FISH, IT MAY RUN OFF. DEPENDING ON YOUR ALTITUDE IS DETERMINING THE AMOUNT OF TIME TO COOK. If you want more spicy then add caynne pepper to the batter or other peppery spices.

Provided by Montana Heart Song

Categories     Whitefish

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2-2 lbs thick blue hake fillets or 1 1/2-2 lbs white fish fillets
1/2 cup vegetable oil
2 eggs
2 tablespoons water
1 1/2 teaspoons paprika
1 teaspoon mccormick adobo seasoning (without Peppers)
1 teaspoon salt or 1 teaspoon salt substitute
1 1/2 cups flour
2 tablespoons cornstarch
2 teaspoons baking powder
2 tablespoons milk (MORE MILK MAY BE NECESSARY FOR THINNER BATTER)

Steps:

  • I use 3 long thick pieces of fish. I cut it in 3 inch chunks. Dry the chunks of fish with paper towels. Set Aside.
  • In a small mixing bowl, beat eggs, water, salt and paprika.
  • In a medium mixing bowl, add flour, cornstarch and baking powder. Mix well.
  • Add egg mixture and beat in, if too thick, add milk 1 tablspoon at a time. The batter should be thick to hold on to the fish, not runny.
  • Preheat frying pan to medium high heat with 1/4 cup vegetable oil.
  • Use tongs to dip the fish chunks into batter. Use a spoon to place batter on the top of the chunk after it is in the pan.
  • After bottom is golden brown, turn once, press down on top slightly with spatula to insure heat distribution.
  • Fry fish in two separate batches using the balance of vegetable oil for the second batch.
  • Keep warm in the oven until all fish is cooked.
  • The batter is very light tasting, not soaked with oil.
  • Use a dipping sauce of your choice.
  • If you use this batter on thin fillets, use a slotted spoon to dip the fish into batter.

Nutrition Facts : Calories 610.6, Fat 31.6, SaturatedFat 4.8, Cholesterol 167.3, Sodium 896.2, Carbohydrate 41, Fiber 1.6, Sugar 0.3, Protein 38.7

UNBELIEVABLE FISH BATTER



Unbelievable Fish Batter image

In the early 1950's, I received this recipe on an open-line, talk-radio show. It makes the lightest, crispiest batter imaginable. This makes enough to coat approximately 2 pounds of fish.

Provided by MargeBC

Time 10m

Yield 6

Number Of Ingredients 5

1 cup all-purpose flour
½ cup milk
½ cup water
¼ cup baking powder
1 teaspoon salt

Steps:

  • Whisk together the flour, milk, water, baking powder, and salt in a bowl until smooth.

Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.4 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 0.6 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 1372.1 mg, Sugar 1 g

SAVORY BLUE HAKE



Savory Blue Hake image

From Schwans' box. This is good and simple. I know that the addition of the butter on the top of the dish seems like too much, but it really is necessary. If it's left out, the dish gets way too dry. It would be neat if someone would modify this recipe to their taste using different cheese and herbs. Let me know, OK?

Provided by Queen Dragon Mom

Categories     Savory

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs hake, loins
2 large onions, sliced very thin
4 tablespoons olive oil or 4 tablespoons butter
1 tablespoon dill weed
1 tablespoon garlic, minced
1 teaspoon salt
1 teaspoon black pepper
2 cups dry breadcrumbs
1 cup cheddar cheese, sharp, grated
8 ounces butter, sliced thin

Steps:

  • Heat oven to 400°F.
  • Saute onion in oil or butter until just translucent. Add garlic, stir well and remove from heat. Set aside.
  • Spray 13 x 9 glass pan with nonstick spray or butter/oil the pan.
  • Mix dill, salt and pepper.
  • Place loins in prepared pan. Sprinkle with dill mixture.
  • Layer onion/garlic, then crumbs, then cheese on loins.
  • Place butter slices evenly around top of cheese.
  • Bake, uncovered, for 25 to 30 minutes until fish flakes with fork.
  • Finish with fresh lemon juice, if desired.

Nutrition Facts : Calories 715.9, Fat 48.9, SaturatedFat 25.3, Cholesterol 166.1, Sodium 1122.2, Carbohydrate 31.6, Fiber 2.6, Sugar 4.5, Protein 37.5

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