Basmati Rice And Mustard Seed Pilaf Recipes

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BASMATI RICE PILAF WITH PEAS



Basmati Rice Pilaf with Peas image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 12

1 1/2 cups basmati rice
1 1/2 tablespoons vegetable oil
1 1/4 teaspoons black mustard seeds
1/2 cup finely diced yellow onion
6 cardamom pods
4 whole cloves
1 (3-inch) cinnamon stick
2 1/4 cups simmering water
1 1/2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
2 teaspoons fresh lime juice
3/4 cup frozen green peas

Steps:

  • Put the rice in a mesh strainer and rinse with cold water several times. Set aside and let drain.
  • Heat the vegetable oil in a large saucepan over medium-high heat until it begins to shimmer. Add the mustard seeds and cook until they just begin to pop, about 20 seconds. Add the onion and saute until lightly browned, about 3 minutes. Add the cardamom, cloves, cinnamon, rice, the simmering water, salt, pepper and lime juice, and bring to a boil.
  • Reduce the heat to medium, and cook until liquid is nearly absorbed, about 10 minutes Fold in the peas, then over, reduce heat to low, and cook 8 to 10 minutes longer. Remove from the heat and let stand for 5 minutes, uncovered. Remove and discard the cardamom, cloves, and cinnamon and fluff with a fork. Transfer the pilaf to a serving dish and serve.

Nutrition Facts : Calories 314 calorie, Fat 5 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 748 milligrams, Carbohydrate 60 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

BASMATI RICE AND MUSTARD-SEED PILAF



Basmati Rice and Mustard-Seed Pilaf image

Categories     Rice     Side     Low Fat     Vegetarian     Quick & Easy     Gourmet

Yield Serves 4

Number Of Ingredients 6

2 shallots
1 teaspoon vegetable oil
2 teaspoons mustard seeds
2/3 cup white basmati rice
1 cup water
1/2 teaspoon salt

Steps:

  • Thinly slice shallots and in a 2-quart heavy saucepan cook in oil over moderate heat, stirring occasionally, until golden. Stir in mustard seeds and cook until they begin to pop. Add rice and cook, stirring, 1 minute. Add water and salt and bring to a boil. Cook pilaf, covered, over low heat until rice is tender and water is absorbed, about 25 minutes. Fluff rice with a fork.

BASMATI RICE WITH MUSTARD SEEDS AND GOLDEN RAISINS



Basmati Rice with Mustard Seeds and Golden Raisins image

Categories     Mustard     Rice     Side     High Fiber     Raisin     Gourmet     Fat Free     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 9

2 2/3 cups water
1 1/3 cups Texmati rice* (American basmati) or brown basmati rice**
1/4 cup golden raisins
1 cinnamon stick
1 teaspoon mustard seeds
3/4 teaspoon salt
1/2 cup thinly sliced scallion greens
*available at specialty foods shops and some supermarkets
**available at Indian markets, natural foods stores, and some specialty foods shops

Steps:

  • In a 3-quart heavy saucepan stir together all ingredients except scallion and bring to a boil. Reduce heat to low and cook, covered, until rice is tender and liquid is absorbed, about 20 minutes. Fluff rice with a fork and stir in scallion.

JASMINE RICE WITH CUMIN AND MUSTARD SEEDS



Jasmine Rice with Cumin and Mustard Seeds image

Categories     Mustard     Rice     Side     Vegetarian     Quick & Easy     Seed     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

1 1/2 cups jasmine rice
1 1/2 teaspoons cumin seeds
4 teaspoons yellow mustard seeds
1 tablespoon olive oil
1 garlic clove, minced
2 1/4 cups water
3 scallions, thinly sliced

Steps:

  • Rinse rice in a sieve until water runs clear and drain well. Cook cumin and mustard seeds in oil in a 2-quart heavy saucepan over moderate heat, stirring, until mustard seeds begin to pop, about 2 minutes. Stir in garlic and rice and cook, stirring, 1 minute. Add water and bring to a boil, uncovered. Cover rice and cook over very low heat until water is absorbed and rice is tender, about 20 minutes. Remove pan from heat and let rice stand, covered, 5 minutes. Fluff rice with a fork and stir in scallions and salt and pepper to taste.

JASMINE RICE PILAF WITH MUSTARD SEEDS



Jasmine Rice Pilaf with Mustard Seeds image

Categories     Onion     Rice     Side     Quick & Easy     Low/No Sugar     Summer     Seed     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 servings

Number Of Ingredients 7

1 shallot, sliced thin
1 tablespoon olive oil
1 1/2 teaspoons mustard seeds
1/2 cup jasmine or long-grain white rice
1 teaspoon salt
1 cup water
1/4 cup thinly sliced scallion greens

Steps:

  • In a 1 1/2-quart heavy saucepan cook shallot in oil over moderately low heat, stirring occasionally, until softened. Add mustard seeds and cook, stirring occasionally, 1 minute. Stir in rice, salt, and water and bring to a boil. Stir rice once and cook, covered, over very low heat 15 minutes. Remove pan from heat and let pilaf stand, covered, 5 minutes. Fluff pilaf with a fork and stir in scallions.

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