Basic Low Sodium Red Salsa Recipes
AUTHENTIC BASIC RED SALSA
Homemade salsa is just 15 minutes away with garden-fresh tomatoes.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 15m
Yield 12
Number Of Ingredients 8
Steps:
- In blender, place all ingredients except oil. Cover; blend until smooth.
- In 2-quart saucepan, heat oil over medium-high heat. Add tomato mixture; cook about 5 minutes or until hot. Serve warm or cold with tortilla chips, as desired. Cover and refrigerate any remaining salsa.
Nutrition Facts : Calories 20, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 0 g, TransFat 0 g
BASIC LOW SODIUM RED SALSA
Red Salsa 5mg sodium = 1/2 c.
Provided by Lynn Socko @lynnsocko
Categories Dips
Number Of Ingredients 7
Steps:
- Place diced tomatoes in mircowave proof bowl. Cut jalapeno(s)in half, and onion in quarters. Add to bowl with cilantro, garlic, cumin and oregano. Microwave for 5 min. (I place a plate over the bowl while microwaving to avoid splattering). Once veggies have cooled a bit, place in food processor and puree, add a little water if you prefer thinner sauce.
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