Basic Ham Beans Pressure Cooker Recipes

PRESSURE-COOKER SMOKY WHITE BEANS AND HAM

Steps:

• Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks. Stir in broth, water, onion and seasonings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , When cool enough to handle, remove meat from bones; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon. Sprinkle with green onions if desired.

INSTANT POT HAM AND BEANS

Steps:

• Turn pressure cooker to "saute" and add the oil to the pot. Once hot, add the carrots, celery, and onion and cook, stirring often, for 5 minutes.
• Rinse and sort through the beans. Add to the pressure cooker along with the chicken stock. Set the seasoning packet aside for later.
• Turn the pressure cooker off. Put on the lid and set the vent to "sealing." Set the pressure cooker to "high pressure" for 40 minutes.
• Once the soup has reached pressure and cooked for 40 minutes, allow the pressure to release naturally - about 20 minutes.
• Remove the lid carefully and stir in the seasoning packet, ham, black pepper, red pepper flakes. Taste and add salt if needed.
• Stir well and let set for 5 minutes to allow the ham to heat through.
• Serve hot. Sprinkle with fresh parsley as desired.

HAM AND BEANS

Steps:

• Rinse beans in a large pot; discard shriveled beans and any small stones. Add 8 cups of cold water. Let stand overnight or at least 8 hours. Drain and rinse beans.
• Return beans to pot and add ham, onion, brown sugar, salt, pepper, cayenne and parsley and water to cover. Bring to a boil; reduce heat and simmer 1 1/2 to 2 hours, until beans are tender. Add more water if necessary during cooking time.

PRESSURE-COOKER RED BEANS AND RICE

Steps:

• Place the first 6 ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 35 minutes. Let pressure release naturally., Remove ham hocks; cool slightly. Remove meat from bones. Finely chop meat and return to pressure cooker; discard bones. Stir in tomato, green pepper and salt. Select saute setting and adjust for low heat. Simmer, stirring constantly, until pepper is tender, 8-10 minutes. Serve with rice., Freeze option: Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little water if necessary.

BASIC HAM & BEANS (PRESSURE COOKER)

Steps:

• Cut up onion, garlic and ham.
• Rinse beans and remove any that are discolored.
• Place all ingredients in pressure cooker with seasonings to taste.
• Turn on high pressure for 25 minutes. (If you have an electronic pressure cooker the meat setting is great for this recipe).
• Remove bay leaf.
• Serve with cornbread!

BASIC HAM & BEANS (PRESSURE COOKER) RECIPE - (4.6/5)

Steps:

• Cut up onion, garlic and ham into bite size pieces. Rinse beans and remove any that are discolored. Place all ingredients in pressure cooker with seasonings to taste. Turn on high pressure for 25 minutes. (If you have an electronic pressure cooker the meat setting is great for this recipe). When done, remove bay leaf before serving. Serve with cornbread! Amount Per Serving % Daily Value Calories 826.1 Calories from Fat 100 12% Total Fat 11.1 g 17% Saturated Fat 3.6 g 18% Monounsaturated Fat 4.5 g 22% Polyunsaturated Fat 1.7 g 8% Trans Fat 0.0 g 0% Cholesterol 88.4 mg 29% Sodium 2611.9 mg 108% Potassium 3718.7 mg 106% Magnesium 359.0 mg 14% Total Carbohydrate 104.8 g 34% Dietary Fiber 26.1 g 104% Sugars 4.5 g 18% Protein 77.9 g 155%

PRESSURE-COOKER PROVENCAL HAM & BEAN SOUP

Steps:

• Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Transfer beans to a 6-qt. electric pressure cooker. Add tomatoes; crush with a wooden spoon until chunky. Stir in ham, vegetables, garlic, seasonings and stock. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Serve with bread.