BASIC RECIPE FOR FRIED RICE
Steps:
- Gather the ingredients.
- Lightly beat the eggs with the pepper and salt.
- Heat a wok or frying pan over medium-high heat and add 1 tablespoon of the oil. When the oil is hot, add the eggs. Cook, stirring, until they are lightly scrambled but not too dry. Remove the eggs and clean out the pan.
- Add the remaining 2 tablespoons of oil. Add the cooked and cooled leftover rice. Stir-fry for a few minutes, using a wooden spoon to break it apart. Stir in the soy sauce or oyster sauce as desired.
- When the rice is heated through, add the scrambled egg back into the pan. Mix thoroughly, then stir in the green onions. Serve hot.
Nutrition Facts : Calories 228 kcal, Carbohydrate 31 g, Cholesterol 62 mg, Fiber 1 g, Protein 5 g, SaturatedFat 1 g, Sodium 741 mg, Sugar 0 g, Fat 9 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
FRIED RICE WITH TOFU
I make this fried rice recipe with tofu all the time, as we always seem to have leftover cooked rice. You can add other vegetables or leftover cooked chicken as well. Make sure you have all your ingredients prepared by the time you start cooking!
Provided by barbara
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Combine tofu and 2 tablespoons soy sauce in a bowl and marinate while you prepare the rest of the ingredients.
- Heat oil in a skillet over medium heat. Add onions and carrot; cook until lightly browned, about 5 minutes. Add tofu and marinade and cook for 2 to 3 minutes, stirring occasionally. Stir in rice and cook for 3 minutes while stirring.
- Move all ingredients to one half of the skillet and crack eggs into the empty half. Cook for 2 minutes until eggs start to set. Mix eggs and the rest of the ingredients until well combined. Season with remaining soy sauce and sugar; mix well.
- Stir tomato into the skillet; cook and mix for 1 minute. Season with salt, white pepper, and more soy sauce if desired.
Nutrition Facts : Calories 313 calories, Carbohydrate 39.3 g, Cholesterol 139.5 mg, Fat 12.4 g, Fiber 1.4 g, Protein 11.2 g, SaturatedFat 2.5 g, Sodium 775.7 mg, Sugar 3.9 g
BASIC FRIED RICE
This is a basic fried rice recipe that has great American-Chinese food flavor. Once you get familiar with making it, the added ingredients possible are endless. Some ideas to add include peas, carrots, and bean sprouts.
Provided by 2Bleu
Categories Rice
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, mix the soy sauce, sesame oil, and rice. Set aside.
- In a large skillet or wok heat oil over medium-high heat, heat vegetable oil and add onion. Cook until just tender.
- Move onions off to the sides of pan to form a circle and pour egg in middle. Begin scrambling the egg, and when they begin to solidify, add the rice mixture and cook 1-2 minutes.
- Add Peas, carrots, and bean sprouts (if using). Toss to combine ingredients and heat through. Serve immediately with garnish of freshly chopped green onions.
Nutrition Facts : Calories 488.6, Fat 12.1, SaturatedFat 2.1, Cholesterol 93, Sodium 541.8, Carbohydrate 81.9, Fiber 2.2, Sugar 1.9, Protein 11.1
BASIC FRIED RICE - WITH VARIATIONS
Another recipe that I acquired from a Chinese cooking class that I took. This is a basic fried rice recipe, but has lots of optional ingredients that you can pick and choose to add to the rice.
Provided by lazyme
Categories Brown Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 38
Steps:
- Dice or shred meat and vegetables.
- Heat oil in wok; stir-fry green onions.
- Add fresh vegetables and stir-fry to soften.
- Add canned vegetables and meat; stir-fry to heat and blend flavors.
- Remove from wok.
- Heat some more oil if needed, to smoking.
- Add rice and heat through completely.
- Return vegetables and meat to wok, add soy sauce, salt, sugar and sherry.
- Fold in eggs and turn off heat just as they begin to set.
- SUGGESTED combinations:.
- beef, onions and green pepper.
- bacon, onions, lettuce and tomatoes.
- chicken, onions and bean sprouts.
- chicken, bamboo shoots, mushrooms and cucumber.
Nutrition Facts : Calories 793.3, Fat 14.6, SaturatedFat 2.8, Cholesterol 93, Sodium 552.7, Carbohydrate 144.3, Fiber 6.7, Sugar 2, Protein 18.9
EASY FRIED RICE
This easy fried rice recipe really captures the flavor of fried rice served in restaurants. Use leftover chicken for a satisfying meal that's easy to put together. -Lori Schweer, Mapleton, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Combine eggs and salt. In a large skillet or wok over medium heat, scramble eggs in 1 teaspoon oil, breaking into small pieces. Remove from skillet and set aside. , Add remaining 2 tablespoons plus 2 teaspoons oil to skillet. Stir-fry rice over medium-high heat for 5 minutes. Add vegetables, onions and garlic; stir-fry for 5 minutes. Add chicken; stir-fry until heated through, 3-5 minutes. Combine soy sauce, broth, pepper and ginger. Add to rice; stir to coat. Add bacon and eggs; heat through.
Nutrition Facts : Calories 476 calories, Fat 19g fat (4g saturated fat), Cholesterol 133mg cholesterol, Sodium 1077mg sodium, Carbohydrate 51g carbohydrate (2g sugars, Fiber 2g fiber), Protein 23g protein.
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