Barley Salad With Mandarins Recipes

BARLEY SALAD WITH MANDARINS

Barley Salad With Mandarins image

As soon as I spotted this recipe in the January 2005 issue of Country Extra magazine, I knew I would like it, for I am a big fan of barley. It was sent in by Jean Thomsen from Melfort, Saskatchewan. We had this at lunch yesterday (a cold day here in Colorado) with a bowl of hot tomato bisque soup....luscious! Thankfully, we have some leftovers, too. My thanks to Jean.

Provided by NoSpringChicken

Categories Grains

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 cup uncooked quick-cooking barley
1 (8 ounce) can mushroom stems and pieces, drained
1 cup diced celery
1/4 cup sliced green onion
1/2 cup vegetable oil (I used 1/4 c. canola oil and it was great)
2 tablespoons cider vinegar
2 tablespoons soy sauce
1/2 teaspoon salt
1 (11 ounce) can mandarin oranges, drained
1/2 cup slivered almonds

Steps:

Cook barley according to package directions; drain (if necessary) and cool.
In a bowl, combine the barley, mushrooms, celery and onions.
In a jar with a tight fitting lid, combine the oil, vinegar, soy sauce and salt;,shake well.
Pour over barley mixture and stir to coat.
Gently stir in the oranges and almonds.
Cover and refrigerate for four hours or overnight.

Nutrition Facts : Calories 366.6, Fat 23.7, SaturatedFat 2.9, Sodium 710, Carbohydrate 34.4, Fiber 8.6, Sugar 7.5, Protein 7.7

SOUTHWESTERN BARLEY SALAD

Southwestern Barley Salad image

Cilantro comes through in this colorful side that's zesty but not too spicy. It also makes a great luncheon dish when served with sesame breadsticks, sherbet and sugar cookies. It's sure to satisfy! -Tommi Roylance of Charlo, Montana

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 16

Ingredients

3 cups cooked medium pearl barley
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1-1/2 cups chopped seeded tomatoes
1 cup frozen peas, thawed
1/4 cup minced fresh cilantro
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup water
3 tablespoons lemon juice
1 tablespoon finely chopped onion
1 tablespoon canola oil
2 garlic cloves, minced
8 lettuce leaves
1 ripe avocado, peeled and sliced
2 medium tomatoes, cut into wedges

Steps:

In a bowl, combine the first eight ingredients. In a jar with a tight-fitting lid, combine the water, lemon juice, onion, oil and garlic; shake well. Pour over barley mixture and toss to coat. Serve on lettuce-lined plates. Garnish with avocado and tomatoes.

Nutrition Facts : Calories 233 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 490mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 9g fiber), Protein 7g protein. Diabetic Exchanges

MANDARIN SALAD

Mandarin Salad image

A slightly sweet dressing with the crunchiness of sugared almonds makes this an outstanding salad! Recipe is requested every time it is served. Found recipe in Woman's Day magazine in 1995.

Provided by Marie

Categories Low Protein

Time 28m

Yield 16 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup vegetable oil
1/4 cup cider vinegar
1/4 cup sugar
2 tablespoons finely chopped fresh parsley
1 teaspoon salt
1/4 teaspoon hot pepper sauce
1 cup sliced almonds
1/3 cup sugar
1 head iceberg lettuce
1 head romaine lettuce
2 cups chopped celery
2 (11 ounce) cans mandarin oranges, drained
1 cup thinly sliced red onion

Steps:

Shake first 6 dressing ingredients in a jar and refrigerate.
Stir almonds and sugar in a small pan over medium heat until sugar melts and starts to caramelize and almonds are very lightly toasted.
Scrape into metal bowl and cool to room temperature.
Break up and store covered at room temperature.
Just before serving, put chopped lettuces in a large bowl.
Add celery, oranges, onions and almonds.
Shake dressing well and pour over salad.
Toss to mix and coat.

Nutrition Facts : Calories 160.5, Fat 10, SaturatedFat 1.1, Sodium 165.6, Carbohydrate 17.4, Fiber 3, Sugar 13.4, Protein 2.5

More about "barley salad with mandarins recipes"

10 BEST PEARL BARLEY SALAD RECIPES | YUMMLY

Web 2022-12-05 The Bleu Apple Salad (brown bag version) IngridStevens. pearl barley, baby spinach, vinaigrette, blue cheese crumbles and 2 more. Orange Mozzarella Sweet Winter Version of the Famous Tomato …
From yummly.com

See details

BARLEY SALAD WITH LEMON DRESSING - THE CLEVER MEAL

Web 2021-06-29 Instructions. Bring a pot of salted water to a boil. Add barley, reduce the heat to a simmer, cover with a lid and cook for about 25-30 minutes or until barley is tender. Drain well, place in a large salad bowl …
From theclevermeal.com

See details

BARLEY SALAD (LOADED WITH FRESH VEGGIES!) - SPEND WITH …

Web 2021-01-27 Bring salted water to a boil. Add barley, reduce heat to a simmer and cover. Cook 25 minutes or until barley is tender. Drain any liquid and cool completely. While barley is cooking, chop vegetables and …
From spendwithpennies.com

See details

18 BEST WINTER SALAD RECIPES & IDEAS | RECIPES, DINNERS AND EASY …

Web 2022-12-15 Roasted vegetables make a great side dish, but they’re even better when served as a salad. Simply cut the vegetables, toss with olive oil and season, then …
From foodnetwork.com
Author By

See details

BARLEY SALAD RECIPES | RECIPELAND

Web 15 days ago. 12.1 k A delicious kind of salad made with mandarin oranges, pineapple chunks, flaked coconut and whipped topping.
From recipeland.com

See details

CLASSIC MANDARIN ORANGE SALAD - DOLE® SUNSHINE

Web You will need. 1/2 pound DOLE® Baby Spinach Salad Blend. 1 can (15 oz.) DOLE® Mandarin Oranges, drained. 1/4 cup ripe olives, sliced. 1/2 cup DOLE® Red Onion, …
From dolesunshine.com

See details

WARM CITRUS BARLEY SALAD - SHARON PALMER, THE PLANT POWERED …

Web 2022-03-05 Instructions. Place barley in a small pot with water. Bring to a boil, cover, and cook until just tender, yet firm (about 30 minutes). Drain any remaining water. While …
From sharonpalmer.com

See details

BARLEY SALAD WITH PARSLEY AND WALNUTS RECIPE - GRACE PARISI - FOOD …

Web 2017-05-18 Drain the barley and rinse under cold water to cool thoroughly. Drain again, shaking out the excess water. Meanwhile, spread the walnuts in a pie plate and toast for …
From foodandwine.com

See details

BARLEY, MANDARIN ORANGE, & CRANBERRY SALAD

Web 2017-01-25 2 T olive oil. ¼ cup lowfat or part-skim feta cheese. Salt & pepper, to taste. Directions: Add the barley, cranberries, mandarin oranges, vinegar, olive oil, salt & …
From empowerednutrition.co

See details

MEDITERRANEAN BARLEY SALAD - HEALTHY SEASONAL RECIPES

Web 2022-04-01 Bring to a simmer. Reduce heat to medium-low and simmer until the barley is tender, about 40 minutes. Drain through a fine mesh sieve. Whisk oil, lemon, garlic, salt …
From healthyseasonalrecipes.com

See details

BARLEY SALAD WITH MANDARINS RECIPE

Web Cook barley according to package directions; drain (if necessary) and cool. In a bowl, combine the barley, mushrooms, celery and onions. In a jar with a tight fitting lid, …
From recipenode.com

See details

BARLEY MANDARIN SALAD - NUTTERS EVERYDAY NATURALS

Web 1 cup barley quick cooking 1 tbsp canola oil or olive oil 1 cup fresh mushrooms, sliced 1 cup celery, diced 2 each green onions, sliced 1/3 cup canola oil 2 tbsp cider vinegar 2 tbsp …
From nutters.com

See details