SPICY GRILLED STEAKS
Rubs are a wonderful way to add flavor to meat when you don't have time to marinate. Meat lovers will be in their glory when they see (and smell!) these steaks sizzling on the grill.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Rub about 1 teaspoon of spice mixture over each side of steaks. , Grill, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts :
BARBECUED SPICY BEEF MINUTE STEAKS
My father firmly believes that you cannot have summer without barbecuing anything. He loves to put many things on the BBQ grill, including this one, which he does every week. I will put the original amounts down, but you can adjust according to your taste. If you like it spicier than increase the amounts.
Provided by Studentchef
Categories Steak
Time 26m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the BBQ to 160°C.
- Cut each minute steak across the grain.
- Divide the spices evenly among the five pieces on one side of the steaks. Or adjust amounts to your tastes.
- Turn the steaks over and brush one tablespoon of sauce on each of the steaks.
- Put the steaks on the grill, spicy side down, for eight minutes.
- Turn over and let it grill for another eight minutes. It should be medium well.
- You can put it on for longer or shorter depending on how you like your minute steaks.
Nutrition Facts : Calories 210.2, Fat 15.3, SaturatedFat 6.5, Cholesterol 39.8, Sodium 4925.9, Carbohydrate 8.3, Fiber 1.9, Sugar 0.2, Protein 10.9
MINUTE STEAKS WITH BARBEQUE BUTTER SAUCE
Everyone knows that a minute steak is only as good as the pan sauce, and this recipes offers an ultra-simple barbeque butter sauce. There's only a small amount of butter, but the way it blends with the beef broth and barbeque sauce, the effect is amplified.
Provided by Chef John
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 7m
Yield 2
Number Of Ingredients 8
Steps:
- Place each steak between two sheets of heavy plastic (or inside a resealable freezer bag) on a solid, level surface. Firmly pound each steak with the smooth side of a meat mallet to a thickness of 1/4-inch. Remove steaks from plastic.
- Generously season each steak with salt and ground black pepper. Set aside.
- Combine beef broth, barbeque sauce, hot sauce, and black pepper in a bowl. Add chilled butter to broth mixture but do not stir.
- Heat oil in a large skillet over high heat until it just begins to smoke, about 1 minute. Place each steak in the pan; sear for 45 to 60 seconds on each side. Remove steaks from skillet and set them aside to rest.
- Pour the broth mixture into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir occasionally until butter is melted and incorporated, about 2 minutes.
- Spoon broth and butter mixture over steak and serve.
Nutrition Facts : Calories 318 calories, Carbohydrate 4.6 g, Cholesterol 81 mg, Fat 22 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 7.6 g, Sodium 409.1 mg, Sugar 3.1 g
SPICY BARBECUE BEEF
A long, slow simmer in a spicy barbecue-chili sauce is all a beef top round steak needs to get tender, juicy and flavorful.
Provided by My Food and Family
Categories Recipes
Time 2h
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Cook steak in hot oil in large skillet on medium-high heat until browned on both sides. Add onions; cook until golden brown, stirring occasionally.
- Mix remaining ingredients until well blended.
- Add steak sauce mixture to skillet. Bring to boil; cover. Simmer on medium-low heat 1-1/2 hours or until steak is tender.
Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 990 mg, Carbohydrate 14 g, Fiber 1 g, Sugar 9 g, Protein 24 g
MINUTE STEAKS
My mother made me this recipe growing up and has always been a favorite so I started making it. It is very simple and quick but it is still very good. I hope you enjoy this too.
Provided by Ronin chic
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Brown the cubed steaks in skillet, then drain fat.
- Add all the ingredients, mix well then cover.
- Cook on medium heat until steaks are tender.
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