Barbecue Shoulder Steak Skillet Recipes

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CAST-IRON SKILLET STEAK



Cast-Iron Skillet Steak image

If you've never cooked steak at home before, it can be a little intimidating. That's why I came up with this simple steak recipe that's so easy, you could make it any day of the week. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 2 servings.

Number Of Ingredients 2

3 teaspoons kosher salt, divided
1 beef New York strip or ribeye steak (1 pound), 1 inch thick

Steps:

  • Remove steak from refrigerator and sprinkle with 2 teaspoons salt; let stand 45-60 minutes. , Preheat a cast-iron skillet over high heat until extremely hot, 4-5 minutes. Sprinkle remaining 1 teaspoon salt in bottom of skillet; pat beef dry with paper towels. Place steak in skillet and cook until easily moved, 1-2 minutes; flip, placing steak in a different section of the skillet. Cook 30 seconds and then begin moving steak, occasionally pressing slightly to ensure even contact with skillet., Continue turning and flipping until cooked to desired degree of doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 1-2 minutes.

Nutrition Facts : Calories 494 calories, Fat 36g fat (15g saturated fat), Cholesterol 134mg cholesterol, Sodium 2983mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein.

SKILLET BBQ ROUND STEAK



Skillet BBQ Round Steak image

I found this recipe years ago, and it has become a favorite of my family and friends. The combination of ingredients for the sauce seems to be exactly right.

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 6-8 servings.

Number Of Ingredients 17

2 pound boneless beef round steak (1 inch thick), cut into strips
2 tablespoons canola oil
1/2 cup tomato juice
1/2 cup ketchup
1/4 cup water
1/4 cup cider vinegar
2 tablespoons Worcestershire sauce
2 tablespoons brown sugar
2 teaspoons paprika
1 teaspoon salt
1 teaspoon ground mustard
1 garlic clove, minced
1/4 teaspoon chili powder
1/4 teaspoon pepper
4 teaspoons cornstarch
2 tablespoons cold water
Hot cooked rice, optional

Steps:

  • In a large skillet, brown beef in oil over medium-high heat; drain. In a small bowl, combine the tomato juice, ketchup, water, vinegar, Worcestershire sauce, brown sugar and seasonings; pour over the beef. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until the meat is tender., Combine cornstarch and cold water until smooth; stir into meat mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice if desired.

Nutrition Facts : Calories 215 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 604mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 0 fiber), Protein 26g protein.

BARBECUE SHOULDER STEAK SKILLET



Barbecue Shoulder Steak Skillet image

If you don't have a large enough skillet to accomodate the two steaks and sauce then use a Dutch oven, I use my large electric skillet for this, if desired you may double the sauce amount to use for a large chuck pot roast, cooking times will need to be increased

Provided by Kittencalrecipezazz

Categories     Roast Beef

Time 1h50m

Yield 2-4 serving(s)

Number Of Ingredients 14

3 -4 tablespoons oil
1 teaspoon seasoning salt or 1 teaspoon white salt
1 teaspoon fresh ground black pepper
2 (1 lb) boneless beef shoulder chuck steaks (about 3/4 to 1-inch thick)
2 medium onions, chopped
2 tablespoons fresh minced garlic
1/2 teaspoon crushed red pepper flakes (or to taste, may omit if desired)
1 1/2 cups water (can use beef broth)
1 1/2 cups tomato sauce
5 -6 tablespoons lemon juice
6 tablespoons ketchup
2 -3 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon mustard powder

Steps:

  • Heat oil in a large skillet or electric frypan over medium-high heat.In a bowl combine the water with tomato sauce, lemon juice, ketchup, brown sugar, Worcestershire sauce and mustard powder until combined; set aside.
  • Season both chuck steaks with salt and pepper (about 1/2 teaspoon of salt and pepper for each steak or can use more if desired).
  • Brown both sides of the steak in hot oil then remove to a plate.
  • Add in onion; saute for about 3 minutes.
  • Add in garlic and crushed chili flakes; cook stirring for another 1 minute.
  • Pour in the sauce over and around the meat.
  • Cover and simmer on low heat for about 1-1/2 hours or until meat is tender.
  • Season with more salt and pepper if needed.

Nutrition Facts : Calories 1572.5, Fat 110.2, SaturatedFat 39.1, Cholesterol 313, Sodium 1829.8, Carbohydrate 58.2, Fiber 5.2, Sugar 38, Protein 88.7

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