BANANAS GHANA
OH How simple this is and yet fit for a Queen or King and their court!!! Simple and decadent at the same time, for adults and children alike. A lovely, light, dessert to end any meal whether in Africa, USA, or any other country. Lovely! Adopted from the U of Penn African cookbook
Provided by Chef1MOM-Connie
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cut 8 medium BANANAS in half lengthwise and then crosswise.
- Blend: 1/4 cup SUGAR and
- 1 teaspoons CINNAMON and
- Dip the bananas in this mixture until coated.
- Place the four quarters cut side down, side by side, in a 9-inch round or square ovenproof dish.
- Blend: 1 cup ORANGE JUlCE with
- 3 Tbs. CURACAO or APRICOT BRANDY.
- Pour juice over all the bananas.
- Bake at 350' for 20 minutes, basting with the juice if required.
- Sprinkle 4 Tbs. SHREDDED COCONUT or CHOPPED PEANUTS over the top.
- Serve piping hot directly from baking dish.
- Pass a bowl of SWEETENED SOUR CREAM (use brown sugar) as a garnish.
BANANAS GHANA
Make and share this Bananas Ghana recipe from Food.com.
Provided by justcallmetoni
Categories Dessert
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Combine 1/4 cup of sugar with cinnamon in a shallow bowl. Roll banana pieces in cinnamon sugar and place in a 9 inch ovenproof dish.
- Mix orange juice and brandy together and pour into dish with the bananas.
- Bake 20 minutes, periodically basting the bananas with the juice.
- Remove bananas from oven and sprinkle either coconut or peanuts on top.
- If you like, mix together the sour cream and tablepoon of sugar. Serve on side as an optional garnish.
Nutrition Facts : Calories 154.6, Fat 1.2, SaturatedFat 0.8, Sodium 7.2, Carbohydrate 37.7, Fiber 3.4, Sugar 24.2, Protein 1.6
ACCRA BANANA PEANUT CAKE (GHANA)
This recipe is from The African Cookbook and is a dessert recipe for The Zaar World Tour 2005 Game.
Provided by lauralie41
Categories Dessert
Time 1h
Yield 1 cake
Number Of Ingredients 11
Steps:
- In a medium mixing bowl sift together the first five ingredients, set aside. Cream together the 10 ounces of butter with 2 cups of sugar in another medium mixing bowl. Lightly beat eggs and blend into creamed mixture, set aside.
- In a large mixing bowl mash 8 bananas and add coarsely chopped peanuts. Alternately add sifted dry ingredients and creamed mixture to bananas and peanuts. Combine well and pour into greased 9 x 12 inch baking pan. Bake at 350 degrees for 30 minutes or until a toothpick inserted in the middle comes out clean.
- In a small mixing bowl, combine 1/2 cup sugar with 1 teaspoons cinnamon. When cake comes out of oven and still warm, sprinkle sugar and cinnamon mixture on top.
Nutrition Facts : Calories 7475.2, Fat 294.2, SaturatedFat 158.7, Cholesterol 1455.6, Sodium 6354, Carbohydrate 1143.5, Fiber 46.1, Sugar 621.1, Protein 111.3
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- Peel bananas and place in a bowl. Mash with a wooden spoon or potato masher to form a paste.
- Place oil in a frying pan or pot up to 3 or 4 inches. Heat up for about 8 minutes on high heat to 350 degrees Fahrenheit (180 degrees Celsius).
- Take about a tablespoon of the mixture and form a ball about 1 inch in size. Gently place the ball in the oil. Continue forming more balls and placing in the oil until there are enough balls to cook in the oil (but not overcrowded). Let them cook for about ten minutes while you stir from time to time. Take the Accra Banana out of the oil when it is a deep golden brown color. Place on paper towels to absorb the excess oil. Repeat the forming of balls and frying process with the rest of the mixture. Note: see the video to get a better picture of how to do this.
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