THE ULTIMATE HEALTHY BANANA MUFFINS
The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with ripe bananas and honey. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from walnuts! The perfect healthy breakfast or snack that's freezer-friendly, too.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Snack
Time 35m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners to prevent sticking.
- In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. DO NOT overmix. Fold in ½ cup chopped walnuts.
- Divide batter evenly into muffin liners, sprinkle each muffin with chopped walnuts. Bake for 20-25 minutes or until the toothpick comes out with just a few crumbs attached.
- Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.
Nutrition Facts : ServingSize 1 muffin, Calories 213 kcal, Fat 10.5 g, SaturatedFat 1.2 g, Carbohydrate 29 g, Fiber 3.7 g, Sugar 11 g, Protein 3.7 g
BANANA BREAKFAST MUFFINS
These banana muffins are moist and tasty! They're not overly sweet and are a bit wholesome with oats, whole wheat flour, and soy milk. My kids love them for breakfast!
Provided by OleMSRebel
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 18
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease 18 muffin cups or line with silicone baking cups.
- Combine bananas, sugar, milk, oil, egg, and vanilla extract in a large bowl. Mix well. Add oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, and salt; mix until just combined.
- Divide batter evenly between the prepared muffin cups.
- Bake in the preheated oven until tops are golden brown and a toothpick inserted into the center of a muffin comes out clean, about 18 minutes.
Nutrition Facts : Calories 171.6 calories, Carbohydrate 30.1 g, Cholesterol 10.3 mg, Fat 5 g, Fiber 1.7 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 198.6 mg, Sugar 16.8 g
HEALTHIER BANANA SPLIT MUFFINS
These muffins was on 'The Kids Page' of the newspaper in 1996 and have become one of my favorite snacks. They are low fat since they are made with applesauce instead of butter or oil.
Provided by Ginny Coy
Categories Side Dish
Time 35m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a muffin tin with cooking spray.
- Combine flour, sugar, baking soda, and salt in a medium bowl.
- Mix applesauce and egg together in another bowl. Add applesauce mixture to the flour mixture. Stir in bananas, chocolate chips, and dried cherries.
- Spoon batter into the prepared muffin tin, filling each cup almost to the top.
- Bake muffins in the preheated oven until lightly browned, about 20 minutes. Let cool for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 272.4 calories, Carbohydrate 55 g, Cholesterol 15.5 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 2.7 g, Sodium 211.9 mg, Sugar 31.5 g
ULTIMATE BANANA MUFFINS
My staple go-to recipe for overripe bananas! The key to super moist muffins is to mix the batter until only just combined, and not to over bake.
Provided by Anonymous
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin.
- Sift flour, baking powder, baking soda, cinnamon, salt, and nutmeg together in a small bowl.
- Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. Fold walnuts into the batter.
- Divide batter evenly among the muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.
Nutrition Facts : Calories 196.1 calories, Carbohydrate 30.7 g, Cholesterol 29.1 mg, Fat 7.4 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 286.1 mg, Sugar 15.1 g
BREAKFAST BANANA SPLITS
These bright cups are pretty enough for a formal brunch, yet simple and nutritious, too. Feel free to substitute different fruits and cereals-the possibilities are endless! -Renee Lloyd, Pearl, Mississippi
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Cut banana crosswise in half. For each serving, split each banana half lengthwise and place in a serving dish; top with 1/2 of each remaining ingredient.
Nutrition Facts : Calories 337 calories, Fat 6g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (42g sugars, Fiber 8g fiber), Protein 12g protein.
BANANA SPLIT MUFFINS
Yum Banana Split in a muffin. I made adjustment to this recipe. The original recipe says to put the chocolate chip and pecans on top of the muffins before you bake them. I just felt it needed to be in the muffin. Then it states to add a cherry immediately after you remove it from the oven. I just couldn't see the cherry staying on top if I did that. So I've put it all inside the muffin. My only concern is that it may be to much chocolate so you may want to cut the chocolate chips down to 1/2 cup unless you are a serious chocolate lover. You can also leave out the pecans, if you like. But I hope you all enjoy!!
Provided by Nikki Kate
Categories Quick Breads
Time 20m
Yield 18-24 serving(s)
Number Of Ingredients 11
Steps:
- In bowl, mix flour, sugar, baking soda and salt.
- In another bowl, combine egg and mayonnaise and mix well.
- Add flour mixture and mashed bananas; mix well.
- Add semi-sweet chocolate chips, maraschino cherries and pecans if you are using them.
- Pour into muffin tins.
- You can either, at this point, top each muffin with a maraschino cherry or bake for 5 minutes and then top with a maraschino cherry.
- Bake 10 to 15 minutes at 350ºF.
- ENJOY!
Nutrition Facts : Calories 172.7, Fat 5.4, SaturatedFat 2.1, Cholesterol 13.4, Sodium 250.8, Carbohydrate 31, Fiber 1.3, Sugar 19.1, Protein 2.1
BANANA SPLIT BREAKFAST MUFFINS
You would swear you are eating a banana split. Made with fat free milk and yogurt this treat only boasts 287 calories and 17 g of fat. From the Flat Belly Diet Family Cookbook.
Provided by Stano
Categories Breakfast
Time 25m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 375. Coat a 12-cup muffin tin with cooking spray.
- Measure 1/2 cup of the walnuts into a food processor and grind to a fine meal. Place the ground walnuts, flour, chocolate chips, baking powder, cinnamon, and salt in a large bowl and stir until thoroughly combined.
- Combine the brown sugar, oil, yogurt, milk, egg, banana, and vanilla extract in a medium bowl and stir until smooth. Add the banana mixture to the flour mixture and stir until thoroughly combined. Stir in the remaining 1 cup walnuts and mix well (the batter will be thick).
- Fill the muffin cups three-fourths full and bake for 13 to 15 minutes, or until the tops spring back lightly when touched. Remove the muffins from the pan and let cool on a rack.
Nutrition Facts : Calories 300.6, Fat 17.9, SaturatedFat 3.3, Cholesterol 15.7, Sodium 204.2, Carbohydrate 33.2, Fiber 2.4, Sugar 17.1, Protein 5.4
More about "banana split breakfast muffins recipes"
QUICK & EASY BANANA MUFFINS - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
5/5 Total Time 30 minsCategory Muffins
- Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use cupcake liners.
- Whisk the flour, baking powder, baking soda, salt, cinnamon, and nutmeg together in a medium bowl. Set aside. In a large bowl or in the bowl of your stand mixer, mash the bananas. On medium speed, beat or whisk in the melted butter, brown sugar, egg, vanilla extract, and milk. Pour the dry ingredients into the wet ingredients, then beat or whisk until combined. If adding nuts or chocolate chips, fold them in now. Batter will be thick.
- Spoon the batter into liners, filling them all the way to the top. Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 16-18 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 21-23 minutes, give or take. (For mini muffins, bake 12-14 total minutes at 350°F (177°C).) Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling.
- Muffins stay fresh covered at room temperature for a few days or in the refrigerator for up to 1 week.
BANANA SPLIT MUFFINS - PAMS DAILY DISH
From pamsdailydish.com
THE PERFECT BANANA MUFFINS - JO COOKS
From jocooks.com
12 TASTY BANANA BREAKFAST RECIPES FOR A SWEET MORNING …
From bhg.com
VEGAN APPLESAUCE CHICKPEA FLOUR MUFFINS (NO OIL) | POWERHUNGRY®
From powerhungry.com
DELICIOUS BANANA SPLIT MUFFINS: AN EASY AND DELICIOUS RECIPE
From thedelishrecipe.com
ULTRA MOIST BANANA BLUEBERRY MUFFINS - BAKER BY NATURE
From bakerbynature.com
50 BEST BANANA BREAKFAST RECIPES - TABLE FOR SEVEN
From ourtableforseven.com
15+ 30-MINUTE BANANA BREAKFAST RECIPES | EATINGWELL
From eatingwell.com
BANANA SPLIT MUFFINS (GLUTEN FREE AND VEGAN) - WHAT THE FORK
From whattheforkfoodblog.com
BANANA MUFFINS RECIPE - BBC FOOD
From bbc.co.uk
19 BEST AIR FRYER BANANA RECIPES: AIR FRYER BANANAS RECIPE …
From happymuncher.com
STRAWBERRY BANANA NUT MUFFINS - OLD AMERICAN RECIPES
From oldamericanrecipes.com
TOP 10 BANANA DESSERT RECIPES | EMILY REVIEWS
From emilyreviews.com
EASY ONE BOWL BANANA MUFFINS - FORK KNIFE SWOON
From forkknifeswoon.com
BANANA BLUEBERRY MUFFINS - THE BAKERMAMA
From thebakermama.com
HEALTHY BANANA BLUEBERRY OATMEAL MUFFINS - KIDGREDIENTS
From kidgredients.com.au
25 BANANA DESSERT RECIPES, YUMMY FOOD TO MAKE WITH BANANA
From mybakingheart.com
BREAKFAST BANANA SPLIT - CHOOSING CHIA
From choosingchia.com
BREAKFAST BANANA MUFFINS | BODI - THE BEACHBODY BLOG
From beachbodyondemand.com
OVER 40 HIGH PROTEIN COTTAGE CHEESE RECIPES YOU CAN TRY!
From lifearoundthetable.ca
30 HEALTHY BANANA BREAKFAST RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love