Banana Split Breakfast Muffins Recipes

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THE ULTIMATE HEALTHY BANANA MUFFINS



The Ultimate Healthy Banana Muffins image

The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with ripe bananas and honey. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from walnuts! The perfect healthy breakfast or snack that's freezer-friendly, too.

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Snack

Time 35m

Number Of Ingredients 13

3 VERY overripe bananas, mashed (about 1 1/3 cup mashed banana, make sure they are almost all the way brown)
⅓ cup honey
1 large egg, at room temperature
½ tablespoon vanilla extract
¼ cup olive oil
1/4 cup unsweetened vanilla almond milk (or milk of choice)
Dry ingredients
1 ¾ cup whole wheat pastry flour*
1 teaspoon baking soda
1 teaspoon cinnamon
½ teaspoon salt
Mix-ins
½ cup chopped walnuts, plus ¼ cup chopped walnuts for sprinkling on top of muffins

Steps:

  • Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners to prevent sticking.
  • In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. DO NOT overmix. Fold in ½ cup chopped walnuts.
  • Divide batter evenly into muffin liners, sprinkle each muffin with chopped walnuts. Bake for 20-25 minutes or until the toothpick comes out with just a few crumbs attached.
  • Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.

Nutrition Facts : ServingSize 1 muffin, Calories 213 kcal, Fat 10.5 g, SaturatedFat 1.2 g, Carbohydrate 29 g, Fiber 3.7 g, Sugar 11 g, Protein 3.7 g

BANANA BREAKFAST MUFFINS



Banana Breakfast Muffins image

These banana muffins are moist and tasty! They're not overly sweet and are a bit wholesome with oats, whole wheat flour, and soy milk. My kids love them for breakfast!

Provided by OleMSRebel

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 18

Number Of Ingredients 13

3 ripe bananas, mashed
1 ¼ cups white sugar
¾ cup soy milk
⅓ cup vegetable oil
1 egg, beaten
1 teaspoon vanilla extract
1 cup rolled oats
1 cup all-purpose flour
½ cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon salt

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 18 muffin cups or line with silicone baking cups.
  • Combine bananas, sugar, milk, oil, egg, and vanilla extract in a large bowl. Mix well. Add oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, and salt; mix until just combined.
  • Divide batter evenly between the prepared muffin cups.
  • Bake in the preheated oven until tops are golden brown and a toothpick inserted into the center of a muffin comes out clean, about 18 minutes.

Nutrition Facts : Calories 171.6 calories, Carbohydrate 30.1 g, Cholesterol 10.3 mg, Fat 5 g, Fiber 1.7 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 198.6 mg, Sugar 16.8 g

HEALTHIER BANANA SPLIT MUFFINS



Healthier Banana Split Muffins image

These muffins was on 'The Kids Page' of the newspaper in 1996 and have become one of my favorite snacks. They are low fat since they are made with applesauce instead of butter or oil.

Provided by Ginny Coy

Categories     Side Dish

Time 35m

Yield 12

Number Of Ingredients 10

cooking spray
2 cups all-purpose flour
½ teaspoon salt
¾ cup white sugar
1 teaspoon baking soda
1 cup applesauce
1 egg
3 ripe bananas, diced
1 cup mini chocolate chips
1 cup dried cherries

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a muffin tin with cooking spray.
  • Combine flour, sugar, baking soda, and salt in a medium bowl.
  • Mix applesauce and egg together in another bowl. Add applesauce mixture to the flour mixture. Stir in bananas, chocolate chips, and dried cherries.
  • Spoon batter into the prepared muffin tin, filling each cup almost to the top.
  • Bake muffins in the preheated oven until lightly browned, about 20 minutes. Let cool for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 272.4 calories, Carbohydrate 55 g, Cholesterol 15.5 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 2.7 g, Sodium 211.9 mg, Sugar 31.5 g

ULTIMATE BANANA MUFFINS



Ultimate Banana Muffins image

My staple go-to recipe for overripe bananas! The key to super moist muffins is to mix the batter until only just combined, and not to over bake.

Provided by Anonymous

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

1 ½ cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon salt
1 dash ground nutmeg
3 very ripe bananas
½ cup white sugar
⅓ cup butter, melted
¼ cup lightly packed brown sugar
1 egg
1 teaspoon vanilla extract
¼ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin.
  • Sift flour, baking powder, baking soda, cinnamon, salt, and nutmeg together in a small bowl.
  • Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. Fold walnuts into the batter.
  • Divide batter evenly among the muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 30.7 g, Cholesterol 29.1 mg, Fat 7.4 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 286.1 mg, Sugar 15.1 g

BREAKFAST BANANA SPLITS



Breakfast Banana Splits image

These bright cups are pretty enough for a formal brunch, yet simple and nutritious, too. Feel free to substitute different fruits and cereals-the possibilities are endless! -Renee Lloyd, Pearl, Mississippi

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1 medium banana
1/3 cup each fresh blueberries, halved seedless grapes, sliced peeled kiwifruit and halved fresh strawberries
1 cup vanilla yogurt
1/2 cup granola with fruit and nuts
2 maraschino cherries with stems

Steps:

  • Cut banana crosswise in half. For each serving, split each banana half lengthwise and place in a serving dish; top with 1/2 of each remaining ingredient.

Nutrition Facts : Calories 337 calories, Fat 6g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (42g sugars, Fiber 8g fiber), Protein 12g protein.

BANANA SPLIT MUFFINS



Banana Split Muffins image

Yum Banana Split in a muffin. I made adjustment to this recipe. The original recipe says to put the chocolate chip and pecans on top of the muffins before you bake them. I just felt it needed to be in the muffin. Then it states to add a cherry immediately after you remove it from the oven. I just couldn't see the cherry staying on top if I did that. So I've put it all inside the muffin. My only concern is that it may be to much chocolate so you may want to cut the chocolate chips down to 1/2 cup unless you are a serious chocolate lover. You can also leave out the pecans, if you like. But I hope you all enjoy!!

Provided by Nikki Kate

Categories     Quick Breads

Time 20m

Yield 18-24 serving(s)

Number Of Ingredients 11

1 1/2 cups flour
1 cup sugar
1 teaspoon baking soda
1 teaspoon salt
1 egg
1/2 cup mayonnaise
3 ripe bananas
1 cup semi-sweet chocolate chips
1/2 cup chopped pecans (optional)
1/2 cup maraschino cherry, cut up (optional)
additional maraschino cherry

Steps:

  • In bowl, mix flour, sugar, baking soda and salt.
  • In another bowl, combine egg and mayonnaise and mix well.
  • Add flour mixture and mashed bananas; mix well.
  • Add semi-sweet chocolate chips, maraschino cherries and pecans if you are using them.
  • Pour into muffin tins.
  • You can either, at this point, top each muffin with a maraschino cherry or bake for 5 minutes and then top with a maraschino cherry.
  • Bake 10 to 15 minutes at 350ºF.
  • ENJOY!

Nutrition Facts : Calories 172.7, Fat 5.4, SaturatedFat 2.1, Cholesterol 13.4, Sodium 250.8, Carbohydrate 31, Fiber 1.3, Sugar 19.1, Protein 2.1

BANANA SPLIT BREAKFAST MUFFINS



Banana Split Breakfast Muffins image

You would swear you are eating a banana split. Made with fat free milk and yogurt this treat only boasts 287 calories and 17 g of fat. From the Flat Belly Diet Family Cookbook.

Provided by Stano

Categories     Breakfast

Time 25m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 13

1 1/2 cups walnuts, coarsely chopped
1 1/2 cups all-purpose flour
3/4 cup semisweet mini chocolate chips
1 tablespoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 cup dark brown sugar, packed
1/4 cup canola oil
1/4 cup fat free Greek yogurt, plain
1/4 cup nonfat milk
1 large egg
1 banana, very ripe, mashed (about 1/3c)
1 teaspoon vanilla extract (not artifical)

Steps:

  • Preheat the oven to 375. Coat a 12-cup muffin tin with cooking spray.
  • Measure 1/2 cup of the walnuts into a food processor and grind to a fine meal. Place the ground walnuts, flour, chocolate chips, baking powder, cinnamon, and salt in a large bowl and stir until thoroughly combined.
  • Combine the brown sugar, oil, yogurt, milk, egg, banana, and vanilla extract in a medium bowl and stir until smooth. Add the banana mixture to the flour mixture and stir until thoroughly combined. Stir in the remaining 1 cup walnuts and mix well (the batter will be thick).
  • Fill the muffin cups three-fourths full and bake for 13 to 15 minutes, or until the tops spring back lightly when touched. Remove the muffins from the pan and let cool on a rack.

Nutrition Facts : Calories 300.6, Fat 17.9, SaturatedFat 3.3, Cholesterol 15.7, Sodium 204.2, Carbohydrate 33.2, Fiber 2.4, Sugar 17.1, Protein 5.4

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