Banana Soy Breakfast Smoothie Recipes

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BANANA SOY BREAKFAST SMOOTHIE



Banana Soy Breakfast Smoothie image

I make this super-simple breakfast smoothie almost every morning... it tastes great and keeps me full until lunch!

Provided by Barucha

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 banana, peeled
3 ounces pineapple juice (1/2 of a small can)
1/2 cup nonfat vanilla yogurt
1/4 cup soft tofu

Steps:

  • Get all the ingredients out and put them in your blender. I like to use my single-serving blender (like a Magic Bullet) for convenience.
  • Blend thoroughly. Keep it going a little longer than you think you need to -- it will get creamier and you'll get rid of any banana chunks left over.
  • Enjoy! You could use frozen bananas for a colder drink, but I don't think it's necessary.

Nutrition Facts : Calories 135.8, Fat 2.6, SaturatedFat 0.4, Sodium 7.3, Carbohydrate 25.6, Fiber 1.8, Sugar 16.2, Protein 5

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