Banana Pork In Orange Sauce Recipes

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PORK IN ORANGE SAUCE



Pork in Orange Sauce image

A hint of orange flavors this tender pork stir-fry with crunchy cashews. Created by our Test Kitchen, it's a colorful combination that makes an everyday meal seem like a special occasion.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 10

2 teaspoons sugar
1 teaspoon cornstarch
1/2 cup orange juice
2 teaspoons grated fresh gingerroot
2 teaspoons reduced-sodium soy sauce
1 teaspoon grated orange zest
1 pork tenderloin (1 pound), cut into 1/4-inch slices
2 large carrots, julienned
1 cup sliced celery
2 tablespoons salted cashew halves

Steps:

  • In a small bowl, combine sugar and cornstarch. Stir in the orange juice, ginger, soy sauce and orange zest until blended; set aside. , In a nonstick skillet or wok lightly coated with cooking spray, stir-fry the pork for 4-5 minutes or until no longer pink; remove and keep warm. Add carrots and celery; stir-fry for 2-3 minutes or until crisp-tender. , Stir orange juice mixture; add to vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Stir in cashews.

Nutrition Facts : Calories 282 calories, Fat 9g fat (2g saturated fat), Cholesterol 98mg cholesterol, Sodium 292mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

YUCATAN PORK BAKED IN BANANA LEAVES: COCHINITA PIBIL



Yucatan Pork Baked in Banana Leaves: Cochinita Pibil image

Provided by Food Network

Categories     main-dish

Time P1DT2h30m

Yield 6 to 8 servings

Number Of Ingredients 21

1 pound frozen banana leaves* (See Cook's Note)
2 (4-ounce) packages achiote paste* (recommended: Recado Rojo)
6 cloves garlic
1/4 cup white vinegar
1/4 cup orange juice
1 tablespoon kosher salt
5 pounds trimmed, boneless pork butt, halved
1 cup water
Marinated Red Onions, recipe follows
Habanero Salsa, recipe follows
Serving Suggestion: steamed white rice or fresh, warm tortillas
2 medium red onions, thinly sliced
3 cups water
1 cup cider vinegar
1 tablespoon kosher salt
Combine all ingredients in a large bowl. Cover and refrigerate for 2 hours before serving.
8 habanero chiles
1/2 cup orange juice
1/4 cup lime juice
1/4 cup lemon juice
2 teaspoons salt

Steps:

  • Run the banana leaves under warm water for about 5 minutes to defrost. Line a medium baking dish with the banana leaves.
  • Combine the achiote paste, garlic, vinegar, orange juice, and salt in a blender until smooth. In a large bowl, rub the achiote mixture into the meat. Place the meat in the prepared baking dish. Wrap the meat with banana leaves. Cover container and refrigerate for 24 hours.
  • After meat has marinated, preheat oven to 375 degrees F.
  • Add 1 cup water to the baking dish. Bake the meat until fork tender, about 2 hours.
  • Serve wrapped meat on a bed of steamed white rice with Marinated Red Onions and Habanero Salsa on the side. Alternatively, remove meat from banana leaves and wrap in fresh, warm tortillas with Marinated Red Onions and Habanero Salsa on top.
  • In a dry skillet, lightly toast the habanero chiles. Stem, seed, and roughly chop the peppers. Combine all ingredients in a blender until smooth. Pour into a small serving bowl. Cover and refrigerate until ready to serve.

ORANGE PORK TENDERLOIN



Orange Pork Tenderloin image

Dining with flair can be fuss-free when pork tenderloin is the featured fare. Family and friends will be impressed with these tender pork slices served with a succulent orange sauce.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 3-4 servings.

Number Of Ingredients 7

1 pound pork tenderloin, sliced
1 tablespoon butter, softened
1/4 teaspoon dried thyme
Dash cayenne pepper
1 cup orange juice, divided
1 tablespoon all-purpose flour
1-1/2 teaspoons sugar

Steps:

  • Place pork slices in an ungreased 13-in. x 9-in. baking dish. Combine butter, thyme and cayenne; spread over pork. Pour 3/4 cup orange juice over meat. Bake, uncovered, at 425° for 20-25 minutes or until meat is no longer pink, basting occasionally., Remove pork and keep warm. Pour pan drippings into a measuring cup; add enough remaining orange juice to measure 3/4 cup. Pour into a saucepan. Stir in flour and sugar until smooth. , Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Serve with pork.

Nutrition Facts : Calories 197 calories, Fat 7g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 74mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 23g protein.

PORK LOIN WITH BAKED BANANAS



Pork Loin With Baked Bananas image

Make and share this Pork Loin With Baked Bananas recipe from Food.com.

Provided by Ambervim

Categories     Pork

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5

3 lbs pork loin
8 bananas, peeled
2 onions, peeled and quartered
1/2 cup water
seasoning

Steps:

  • Preheat oven to 350°F.
  • Place pork, onions, water and seasoning in a rosting pan.
  • Roast about 35-40 minutes.
  • Arrange bananas around the pork and finish cooking, about 15 minutes.
  • Serve.

Nutrition Facts : Calories 474.9, Fat 24.2, SaturatedFat 8.4, Cholesterol 102.1, Sodium 74.2, Carbohydrate 29.5, Fiber 3.5, Sugar 15.6, Protein 35.4

PORK WITH ORANGE SAUCE



Pork With Orange Sauce image

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 pounds country-style pork ribs, or boneless steaks cut from shoulder, about 3/4 to 1 inch thick
Salt and pepper
1 1/2 cups freshly squeezed orange juice
1/4 teaspoon cayenne, or to taste
1 teaspoon ground cumin
1 shallot, minced
Vinegar or fresh lemon or lime juice, if necessary
1 teaspoon grated orange rind
1/4 cup chopped fresh parsley leaves

Steps:

  • Heat oven to 450 degrees or heat broiler, adjusting rack so that it is about 4 inches from heat source. Put an ovenproof skillet large enough to hold pork in one layer on stove top and turn heat to high. Sprinkle meat with salt and pepper. Brown meat quickly on both sides, then transfer skillet to oven or broiler.
  • Meanwhile, combine orange juice, cayenne, cumin and shallots in a small saucepan and turn heat to medium. Cook, stirring, until it reduces to about 1/3 cup; taste and add salt as necessary, a touch more cayenne and cumin if you like, and some vinegar or lemon juice if sauce lacks acidity.
  • If broiling, turn meat once; if roasting, don't bother. When meat is firm but not tough and a little pink in center (about 10 minutes if broiling, 15 if roasting), remove it to a platter. Combine orange rind with parsley. Spoon sauce over meat, then top with orange rind-parsley mixture. Serve.

PORK MEDALLIONS IN ORANGE SAUCE



Pork Medallions in Orange Sauce image

This is an adaption of recipe that was printed in TOH Light and Tasty, February/March. Serve this on top of rice to absorb the delicious orange sauce. Hope you enjoy.

Provided by PaulaG

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 -1 1/2 lb pork tenderloin
seasoning salt, to taste
1/2 cup orange juice
1/4 cup chicken broth
2 tablespoons ketchup
1 tablespoon honey
1 teaspoon orange zest
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/4 teaspoon arrowroot (optional)

Steps:

  • Preheat oven to 425 degrees, season the pork tenderloin with seasoning salt, place in roasting dish and place in preheated oven; back for 20 to 25 minutes or until meat thermometer registers 160 degrees.
  • Remove meat from oven and cover with foil, allow to stand while making sauce.
  • In a small skillet, add the juice, broth, ketchup, honey and orange zest; bring to a boil, reduce heat and simmer for 10 to 15 minutes or until liquid is reduced by half.
  • Slice the pork in 1/4 inch slices, add to sauce with the rosemary and simmer for 4 to 5 minutes or until meat is nicely glazed.
  • If desired, mix the 1/4 teaspoon arrowroot starch in a small amount of water and add to sauce to thicken slightly.

BANANA ORANGE OATMEAL (PORRIDGE)



Banana Orange Oatmeal (Porridge) image

Make and share this Banana Orange Oatmeal (Porridge) recipe from Food.com.

Provided by Mandy

Categories     Breakfast

Time 6m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups orange juice
1 banana, chopped
1 pinch salt
1 cup quick-cooking rolled oats
1 pinch grated nutmeg

Steps:

  • In saucepan, bring orange juice, banana, and salt to boil; gradually stir in rolled oats.
  • Cook, stirring, for 1 minute; remove from heat. Stir in nutmeg; cover and let stand for 5 minutes.
  • Alternatively you could do thi in the microwave will take approx 2 1/2 mins to cook.

Nutrition Facts : Calories 319.9, Fat 3.3, SaturatedFat 0.6, Sodium 82.2, Carbohydrate 66.4, Fiber 6, Sugar 28.6, Protein 8.9

BANANA PORK IN ORANGE SAUCE



Banana Pork in Orange Sauce image

Make and share this Banana Pork in Orange Sauce recipe from Food.com.

Provided by Nyteglori

Categories     Oranges

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 7

2 -3 lbs pork loin
1 teaspoon mustard
salt and pepper, to taste
2 cups orange juice
2 bananas, peeled
1 cup sour cream
orange, sliced thinly (optional)

Steps:

  • Preheat oven to 450.
  • Rub pork loin with mustard, salt and pepper. Place in shallow baking pan. Reduce temperature to 375 and roast 1 hour. Drain fat.
  • Heat orange juice in small sauce pan. Do not boil. Pour over roast and bake an additional hour.
  • Slice bananas 1/4 inch thick. Arrange on top of pork 20 minutes before roasting time is completed. When roast is done, remove from pan. Add sour cream to pan sauce. Heat gently to serving temperature. Do not allow to boil.
  • Decorate top with orange slices.

Nutrition Facts : Calories 465.8, Fat 29.1, SaturatedFat 11.8, Cholesterol 110.7, Sodium 104.8, Carbohydrate 18.7, Fiber 1.2, Sugar 13.1, Protein 31.9

CURRIED PORK & BANANA CASSEROLE



Curried Pork & Banana Casserole image

Another of grandma's recipes that I changed slightly. This is an interesting casserole, that tastes great. Going to Grandma's was always a taste experience for us kids.

Provided by Baby Kato

Categories     Curries

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons butter
1 lb pork tenderloin
3 -4 bananas, large, ripe
1 1/2 cups whipping cream
3 teaspoons curry, thai red (use your favorite)
1 teaspoon salt

Steps:

  • Cut meat in 1/2 inch cubes and brown in the butter.
  • Slice the bananas and place in layers in the casserole pan. Place the meat ontop of the bananas.
  • Mix the curry and salt with the cream, blend well.
  • Pour the curried cream mixture over the meat and the bananas.
  • Bake in a 350 degree oven for 1 hour.
  • Serve with rice and a nice green salad.

ORANGE SAUCE



Orange Sauce image

The cheery color and pleasing flavor of this sauce will wake you up in the morning. It's tasty over pancakes or waffles. It's a refreshing, lower-calorie alternative to maple syrup.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 1/3 cup.

Number Of Ingredients 5

2 tablespoons sugar
1/2 teaspoon cornstarch
1/8 teaspoon grated orange zest
1/3 cup orange juice
1 teaspoon butter

Steps:

  • In a small saucepan, combine the sugar, cornstarch and zest. Stir in orange juice until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened to a syrup consistency. Remove from the heat; whisk in butter.

Nutrition Facts : Calories 34 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 8mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 0 protein.

PORK IN ORANGE SAUCE FOR 2



Pork in Orange Sauce for 2 image

"This Asian-inspired stir-fry pairs nicely with a cucumber salad in vinaigrette dressing." -Marlene Kroll, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 14

1/2 cup uncooked long grain rice
1 teaspoon cornstarch
1/2 teaspoon sugar
1/2 teaspoon ground ginger
1/2 teaspoon grated orange zest
1/2 cup orange juice
1/2 teaspoon soy sauce
1 celery rib, chopped
1 medium carrot, thinly sliced
2 tablespoons lightly salted cashews
1-1/2 teaspoons canola oil
1 cup cubed cooked pork
1/4 cup chow mein noodles
1 green onion, julienned

Steps:

  • Cook rice according to package directions. Meanwhile, in a small bowl, combine the cornstarch, sugar, ginger and orange zest. Stir in orange juice and soy sauce until smooth; set aside., In a large skillet or wok, stir-fry the celery, carrots and cashews in oil until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add pork; heat through. Serve with rice; top with noodles and onion.

Nutrition Facts : Calories 480 calories, Fat 16g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 202mg sodium, Carbohydrate 56g carbohydrate (9g sugars, Fiber 3g fiber), Protein 26g protein.

PORK MEDALLIONS IN ORANGE SAUCE



Pork Medallions in Orange Sauce image

"This pork recipe is my family's favorite dinner," writes Diane Zalewski of Freehold, New Jersey. "My children absolutely love it and there are never any leftovers. I garnish with orange slices and parsley."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup orange juice
1/4 cup sherry or reduced-sodium chicken broth
2 tablespoons ketchup
1 tablespoon light corn syrup
1 teaspoon grated orange zest
1 pork tenderloin (1 pound), cut into 1/2-inch slices
1/4 to 1/2 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/2 teaspoons canola oil

Steps:

  • In a small bowl, combine the orange juice, sherry or broth, ketchup, corn syrup and orange zest; set aside., Flatten pork to 1/4-in. thickness; sprinkle with rosemary, salt and pepper. In a large nonstick skillet, brown pork in oil. Remove and keep warm., Pour juice mixture into the skillet, stirring to loosen browned bits. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until liquid is reduced to 1 cup. Return pork to the pan; cover and simmer for 4-5 minutes or until tender.

Nutrition Facts : Calories 194 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 289mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

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