Banana Honey Shake Recipes
BANANA HONEY SHAKE
Make and share this Banana Honey Shake recipe from Food.com.
Provided by Sharon123
Categories Beverages
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender. If desired, add ground flaxseed now. Blend at high speed until a thin, creamy consistency is reached.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 266.9, Fat 9.2, SaturatedFat 5.7, Cholesterol 34.2, Sodium 121.8, Carbohydrate 40.2, Fiber 2.3, Sugar 19.4, Protein 9
BANANA, HONEY & HAZELNUT SMOOTHIE
A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts
Provided by Good Food team
Categories Brunch, Snack
Time 5m
Number Of Ingredients 5
Steps:
- Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.
Nutrition Facts : Calories 220 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 21 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
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