BANANA CORNMEAL PANCAKES
Make and share this Banana Cornmeal Pancakes recipe from Food.com.
Provided by Ambervim
Categories Breakfast
Time 50m
Yield 1 Batch
Number Of Ingredients 12
Steps:
- Combine cornmeal and flour. Stir in cinnamon, baking soda and brown sugar with a pinch of salt.
- In another bowl combine yogurt, vanilla and milk.
- With a wooden or silpat spoon stir wet into dry.
- Lightly fold in the bananas and butter.
- Beat egg whites to soft peak.
- Gently fold egg whites into mix.
- Butter or oil skillet (old cast iron best) and drop 1 tablespoon of batter to pan at a time. It will form 2 inch pancakes. Cook until bubbles cover the surface, flip and cook till golden underneath -- about 30-440 seconds. Finish and serve.
- Consider using Banana Ginger syrup Recipe #452393.
- Enjoy.
Nutrition Facts : Calories 1696, Fat 43.9, SaturatedFat 24.8, Cholesterol 118.5, Sodium 2670.8, Carbohydrate 279, Fiber 16, Sugar 68.4, Protein 49.8
CORNMEAL PANCAKES
These buttermilk pancakes owe their incredible texture to cornmeal and whipped egg whites.
Provided by Food Network Kitchen
Time 35m
Yield 4 (makes about 16 pancakes)
Number Of Ingredients 13
Steps:
- Preheat the oven to 200 degrees F.
- Whisk together the flour, cornmeal, sugar, baking powder, salt, baking soda and nutmeg in a large bowl. Whisk together the egg yolks, buttermilk, melted butter and vanilla in a medium bowl. Whisk the buttermilk mixture into the flour mixture until just combined to make a thick batter.
- In another bowl, whip the egg whites until they hold soft peaks. Use a rubber spatula to fold the whites into the batter just until no white streaks remain.
- Heat a large nonstick skillet over medium heat and brush lightly with butter. Working in batches, drop about 1/4 cup batter per pancake into the skillet. Cook until bubbles form on the tops of the pancakes and the undersides are golden brown, about 2 minutes. Flip and continue to cook until the pancakes are cooked through, about 1 minute more. Transfer the cooked pancakes to the oven to keep warm and continue to make more pancakes, brushing the skillet with butter as needed, until all the batter has been used. Serve the pancakes with blackberries and maple syrup.
BANANA PECAN CORNMEAL PANCAKES
Categories Blender Breakfast Brunch Vegetarian Quick & Easy Banana Pecan Cornmeal Pan-Fry Gourmet Kidney Friendly Pescatarian Peanut Free Soy Free Kosher
Yield Makes about 10 pancakes
Number Of Ingredients 11
Steps:
- Chop banana and in a blender blend with all remaining pancake ingredients except pecans and oil. Transfer batter to a bowl and stir in pecans.
- Heat a griddle over moderate heat until hot enough to make a drop of water scatter over surface and brush with oil. Working in batches, drop scant 1/4-cup measures of batter onto griddle to form pancakes about 4 inches in diameter and cook until bubbles appear on surface and undersides are golden brown, about 1 minute. Flip pancakes with a metal spatula and cook until undersides are golden brown and pancakes are cooked through, about 1 minute.
- Serve pancakes with syrup.
BANANA PANCAKES I
Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.
Provided by ADDEAN1
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
- Stir flour mixture into banana mixture; batter will be slightly lumpy.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g
BANANA BLENDER PANCAKES
This mouthwatering recipe is a hit with banana lovers! Whipping up the batter in the blender makes it simple and easy to mix, pour and wash up. Feel free to experiment with different favorite fruits. Serve with butter and syrup. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Time 20m
Yield 5 servings
Number Of Ingredients 11
Steps:
- In a blender, combine 1/2 cup flour, whole wheat flour, cornmeal, sugar, baking powder, salt, milk, egg an oil; cover and process just until smooth. Gently stir in remaining 1/2 cup flour and mashed banana., Place a greased large nonstick skillet over medium heat. In batches, pour batter by 1/4 cupfuls onto skillet; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is brown golden brown. If desired, serve with honey, sliced banana and cinnamon.
Nutrition Facts : Calories 236 calories, Fat 5g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 304mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 2g fiber), Protein 8g protein.
More about "banana cornmeal pancakes recipes"
BANANA-CORNMEAL PANCAKES RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
Servings 4Calories 433 per servingCategory Breakfast & Brunch
ASTRAY RECIPES: BANANA CORNMEAL PANCAKES
From astray.com
BANANA-PECAN CORN MEAL PANCAKES RECIPE - THE DAILY MEAL
From thedailymeal.com
BANANA AND CORNMEAL RECIPES - SUPERCOOK
From supercook.com
10 CORNMEAL PANCAKES - ALLRECIPES
From allrecipes.com
AOL FOOD - RECIPES, COOKING AND ENTERTAINING - AOL.COM
From aol.com
VEGAN CORNMEAL PANCAKES - THE NEW BAGUETTE
From thenewbaguette.com
BANANA-CORNMEAL PANCAKES - YOGA JOURNAL
From yogajournal.com
BANANA CORNMEAL PANCAKES RECIPE - BAKER RECIPES
From bakerrecipes.com
FLUFFY CORNMEAL PANCAKES - COOK FAST, EAT WELL
From cookfasteatwell.com
VEGAN CORNMEAL PANCAKES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
THE BEST FLUFFY CORNMEAL PANCAKE RECIPE- FEARLESS DINING
From fearlessdining.com
BANANA PECAN CORNMEAL PANCAKES RECIPE AND NUTRITION - EAT THIS …
From eatthismuch.com
BANANA PANCAKES - ONCE UPON A CHEF
From onceuponachef.com
CORNMEAL BANANA WALNUT PANCAKES - KRISCARR.COM
From kriscarr.com
FLUFFY CORNMEAL PANCAKES RECIPE • BAKE ME SOME SUGAR
From bakemesomesugar.com
BLUEBERRY BANANA CORNMEAL PANCAKES - LIZS HEALTHY TABLE
From lizshealthytable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love