Banana Blueberry Shake Recipes

BLUEBERRY SMOOTHIE

Blueberry Smoothie image

This healthy blueberry smoothie tastes like blueberry pie! Made with banana, yogurt, and a pinch of cinnamon, it's filling and delicious!

Provided by Erin Clarke / Well Plated

Time 3m

Number Of Ingredients 10

Ingredients

1/2 cup frozen blueberries
1/2 medium banana, (cut into slices and frozen (about 1/3 cup sliced or 50 g))
1/4 cup plain nonfat Greek yogurt
2 tablespoons old fashioned rolled oats
1/2 tablespoon almond butter
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 cup unsweetened vanilla almond milk
Optional: 1/2 scoop unflavored or vanilla protein powder (if using vanilla, reduce amount of vanilla extract to 1/4 teaspoon)
Optional: 1-2 teaspoons pure maple syrup

Steps:

Place the blueberries, bananas, Greek yogurt, oats, almond butter, vanilla, cinnamon, almond milk, and protein powder (if using) in your blender and puree until smooth.
If the smoothie seems too thick, add more almond milk 1 tablespoon at a time, until you reach your desired consistency. Taste and add maple syrup for sweetness as desired. Enjoy immediately.

Nutrition Facts : ServingSize 1 smoothie, Calories 242 kcal, Carbohydrate 37 g, Protein 10 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 3 mg, Fiber 6 g, Sugar 17 g

BLUEBERRY BANANA MILKSHAKE

Blueberry Banana Milkshake image

This is my kid's favorite milkshake. Made with vanilla ice cream and yummy, healthy blueberries and bananas, it's a perfect summertime treat!

Provided by Lisa Altmiller

Categories Drinks Recipes Shakes and Floats Recipes

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

2 cups vanilla ice cream
1 cup milk
1 ½ cups blueberries
1 banana
¼ cup white sugar
1 teaspoon vanilla extract

Steps:

Place vanilla ice cream and milk in a blender and blend until smooth. Add blueberries, banana, sugar, and vanilla extract; blend until evenly mixed.

Nutrition Facts : Calories 271.9 calories, Carbohydrate 45.7 g, Cholesterol 33.9 mg, Fat 8.7 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 5.3 g, Sodium 78.7 mg, Sugar 38.5 g

BANANA-BLUEBERRY SMOOTHIE

Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

Ingredients

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

In a blender, combine banana, blueberries, and yogurt.
Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

BLUEBERRY BANANA SPINACH SMOOTHIE RECIPE BY TASTY

Blueberry Banana Spinach Smoothie Recipe by Tasty image

Here's what you need: blueberry, baby spinach, banana, ice

Provided by Joey Firoben

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 cup blueberry
1 cup baby spinach
1 banana, chopped
1 ½ cups ice

Steps:

Place the blueberries, spinach, and banana in a blender or food processor and blend until just combined.
Add in the ice and continue to blend until the mixture is smooth.
Serve immediately.
Enjoy!

Nutrition Facts : Calories 131 calories, Carbohydrate 32 grams, Fat 0 grams, Fiber 5 grams, Protein 3 grams, Sugar 18 grams

BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE

Blueberry, Banana, and Peanut Butter Smoothie image

This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!

Provided by salmy

Categories Drinks Recipes Smoothie Recipes Blueberry

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 tablespoon flax seed meal or wheat germ
1 banana
½ cup frozen blueberries
1 tablespoon peanut butter
1 teaspoon honey
½ cup plain yogurt
1 cup milk

Steps:

Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g

BANANA BLUEBERRY SHAKE

Banana Blueberry Shake image

Make and share this Banana Blueberry Shake recipe from Food.com.

Provided by Juenessa

Categories Shakes

Time 5m

Yield 3 1/4 cups

Number Of Ingredients 4

Ingredients

1 banana, cut into pieces
2 cups blueberries (fresh or frozen)
1/4 cup honey
2 cups plain yogurt

Steps:

In a blender, blend the banana, the blueberries, the honey, and the yogurt until the mixture is smooth and chill the mixture for 1 hour if desired.
Pour the mixture into chilled glasses.
(Frozen blueberries result in slightly thicker shakes.).
**Cook time does not include chilling shake for an hour.

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