Balsamic Tomato Salad Recipes
HEALTHY BALSAMIC TOMATO SALAD
Steps:
- Cut all of your grape or cherry tomatoes in half and place into a large mixing bowl. Place basil in with tomato mixture.
- In a small mixing bowl, whisk together balsamic vinegar, olive oil, salt and pepper.
- Pour dressing over tomato mixture. Toss to coat.
- Serve at room temperature, or chill for 2 hours before serving.
Nutrition Facts : Calories 97 kcal, Carbohydrate 7 g, Protein 1 g, Fat 7 g, Sodium 406 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
BASIC TOMATO & BALSAMIC SALAD
It doesn't take much to create a delicious tomato salad. Here we pair juicy grape tomatoes with sliced onion, fresh basil and balsamic vinegar for a flavorful side dish. Once you've mastered this basic tomato salad recipe, you can try adding in extra ingredients to amp up the flavor even more. Think olives, feta cheese, beans or other herbs. While you can certainly eat this tasty salad right away, the flavor gets even more delicious if you let it sit in the fridge overnight.
Provided by Andrea Mathis, M.A., RDN, LD
Categories Healthy Tomato Salad Recipes
Time 1h10m
Number Of Ingredients 7
Steps:
- Whisk vinegar, oil, salt and pepper together in a large bowl. Add tomatoes, onion and basil (or parsley); stir to combine. Refrigerate, stirring once or twice, for at least 1 hour.
Nutrition Facts : Calories 108 calories, Carbohydrate 10 g, Fat 7 g, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 372 mg, Sugar 7 g
BALSAMIC TOMATO SALAD
Steps:
- Gather the ingredients.
- Slice the tomatoes in half and, if using plum or larger tomatoes, core them to remove the seeds . Chop the tomatoes into chunks (whatever size you desire). If using grape, cherry, or another small tomato, cut in half so they will absorb the flavors of the dressing. There's no need to seed them.
- Place the chopped tomatoes in a large bowl. Add the olive oil, balsamic vinegar, garlic, and herbs (if using). Toss well.
- Transfer to a serving dish and season with salt and pepper to taste. Or plate the salad individually for your guests and garnish with a sprig of fresh oregano or basil.
Nutrition Facts : Calories 88 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 104 mg, Sugar 4 g, Fat 7 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g
BALSAMIC MARINATED TOMATO AND MOZZARELLA SALAD
A perfectly simple salad marinated in a combination of olive oil and balsamic vinegar and kicked up with onion, garlic and basil. The longer it sits, the better it gets. Also great served over pasta.
Provided by Marie
Categories Cheese
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together first five ingredients for dressing and toss in cheese and tomatoes.
- Chill until ready to serve.
TOMATO SALAD WITH BALSAMIC VINEGAR
Twice a year there's a this model Airplane show in Lakeland, FL. The food vendor sells the most delicious tomato salad. I couldn't find any recipe close to it on here so I added this one. They used homegrown tomatoes. So finding good quality tomatoes is key.
Provided by Sica6488
Categories Low Protein
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- You can substitute fresh basil & oregano with a 1/2 teaspoon dried.
- Place the tomatoes & chopped veggies in a large bowl. Add the olive oil, vinegar, garlic, and herbs (if using). Toss well.
- Transfer to a serving dish and finish with freshly ground black pepper & salt to taste.
Nutrition Facts : Calories 148.8, Fat 10.7, SaturatedFat 1.5, Sodium 26, Carbohydrate 12.7, Fiber 3.6, Sugar 8.1, Protein 2.6
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