Balsamic Beef Roast For Slow Cooking Recipes

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BALSAMIC BEEF ROAST FOR SLOW COOKING



Balsamic Beef Roast for Slow Cooking image

I make this ahead of time so I can check meat carefully and serve with mashed potatoes that I also make ahead. The timing doesn't really fit for all day being gone. Eye of round is very lean meat so the gravy is important. If butcher has a better cut of meat like sirloin I buy that instead.

Provided by WiGal

Categories     Roast Beef

Time 5h20m

Yield 6 serving(s)

Number Of Ingredients 19

1 cup beef stock
3 onions, chopped
5 garlic cloves, minced
1 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
3 1/2 lbs beef eye round (roast)
1 tablespoon flour
1 1/2 teaspoons flour
2 tablespoons olive oil
1/4 cup water, for deglazing
1/4 cup balsamic vinegar
1/2 teaspoon dried rosemary
1 cup beef stock
1/16 teaspoon salt (to taste)
2 tablespoons flour, slurry
1/4 cup water, cold slurry
1/2 ounce dried shiitake mushroom (optional)
3/4 cup boiling water, for soaking

Steps:

  • In medium saucepan pour beef stock, bring to boil, keep boiling until reduced to about 1/2 cup guessing at 3 minutes as it really depends upon pan size and burner temperature. Add onion and garlic.
  • Meanwhile, mix together black pepper, onion powder, and garlic powder; rub onto roast.
  • Sprinkle flour onto both sides of meat and pat into meat--recently saw that technique is called SPANKING the meat--lol!
  • Heat olive oil in high sided pan at moderate temperature, sear meat all over for about 8 minutes-take your time as this is when you get luscious drippings.
  • While meat is browning, line crockpot.
  • Put meat into crockpot, deglaze pan (about 1 minute) that meat was in with 1/4 cup water, scrape up those yummy drippings, reserve in pan for next step.
  • Pour reduced beef stock with onion and garlic, balsamic vinegar, and rosemary into deglazed liquid; pour over meat.
  • Cover crockpot, cook on low. For 3.5 pound roast, it will be done in about 5 hours, and for 3.25 pound roast it will take about 4 hours and 50 minutes. After removing meat, cover with foil and let rest while making gravy.
  • If using shitake--About 15 minutes before removing roast, soak mushrooms in boiling water for 30 minutes, drain and discard liquid.
  • Take liquid with onion from crockpot, and pour into large skillet, add the other cup beef stock, bring to boil, boil about 5 minutes, make slurry of flour and cold water, reduce burner to moderate temperature, stir slurry into hot liquid, and stir until lumps are out, strain if needed. Taste for salt.
  • Put reserved mushrooms into gravy.
  • Slice meat thin and add to gravy.
  • If you are like me and make this ahead, I take it out of fridge about an hour beforehand, let it set at least 30 minutes to get to room temperature, then I add more beef stock to it as reheat it and am guessing at amount as I have not measured it.

Nutrition Facts : Calories 429.5, Fat 12.8, SaturatedFat 3.5, Cholesterol 156.1, Sodium 487.8, Carbohydrate 12.3, Fiber 1.4, Sugar 4, Protein 62.2

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