Low Fat Hummus Weight Watchers Friendly 3 Points Recipes
LOW FAT HUMMUS (WEIGHT WATCHER'S FRIENDLY - 3 POINTS)
This recipe is delicious without being laden down with lots of oil. You wouldn't know that it was "low fat" This counts for 3 points per 1/4 cup serving
Provided by Abby Girl
Categories Beans
Time 10m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Place all ingredients in food processor and whirl until smooth.
- Serve with freshly made pita chips or veggies for dunking.
Nutrition Facts : Calories 467.7, Fat 14.5, SaturatedFat 3.4, Cholesterol 10.1, Sodium 1418.9, Carbohydrate 70.1, Fiber 13.5, Sugar 1.6, Protein 17.3
LOW FAT GREEK HUMMUS
I love hummus and this recipe lets me enjoy it more often without the higher calorie count of some recipes. Serve with warm pita bread and sliced veggies for a nutritious snack.
Provided by CaliforniaJan
Categories Greek
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor combine beans, tahini (if desired), yogurt, garlic, and lemon juice. Blend well. Add salt, cumin and cayenne and blend to a smooth and creamy dip.
- If you hummus is too thick, add a little bit of the liquid from the chickpeas - about a teaspoon at time. Other ways to thin out hummus is by using warm water or olive oil also.
More about "low fat hummus weight watchers friendly 3 points recipes"
WEIGHT WATCHERS HUMMUS RECIPE
Web Sep 18, 2020 My favorite hummus is great with veggies, chips, pretzels, and more! Prep Time 10 minutes Total Time 10 minutes Ingredients 1 …
From midlifehealthyliving.com
Cuisine AmericanTotal Time 10 minsCategory RecipesCalories 165 per serving
From midlifehealthyliving.com
Cuisine AmericanTotal Time 10 minsCategory RecipesCalories 165 per serving
See details
OIL-FREE, TAHINI-FREE LOW-FAT HUMMUS RECIPE - THE …
Web Jan 11, 2023 2 to 3 tablespoons freshly squeezed lemon juice 1 teaspoon Bragg Liquid Aminos, or low-sodium tamari 3 tablespoons water or vegetable broth Steps to Make It Gather the ingredients. Using a high …
From thespruceeats.com
From thespruceeats.com
See details
YOGURT HUMMUS (WW FRIENDLY) FOOD MEANDERINGS
Web Dec 26, 2016 This Weight Watchers hummus (no tahini) recipe is loaded with nutritious ingredients. For this recipe, you'll need: canned chickpeas (aka canned garbanzo beans) fresh garlic non-fat plain Greek yogurt …
From foodmeanderings.com
From foodmeanderings.com
See details
CHOCOLATE HUMMUS | WEIGHT WATCHERS | POINTED KITCHEN
Web Oct 4, 2018 Blend / puree on a high speed for a few minute for ultra smooth hummus, scraping down the sides of the processor with a spatula every now and again. Add the liquid bit by bit until you reach the …
From pointedkitchen.com
From pointedkitchen.com
See details
LIGHT HUMMUS (LOW-FAT, LOW-CALORIE HUMMUS RECIPE)
Web May 4, 2020 Cooking chickpeas is not a big deal; it just requires a bit of organization and time. Remember to soak the chickpeas the day before; they should soak for at least 12, preferably longer, and up to 24 hours. …
From whereismyspoon.co
From whereismyspoon.co
See details
HUMMUS STYLE DIP - PINCH OF NOM
Web This Hummus Style Dip is great to have as a slimming-friendly snack – it’s perfect when calorie counting or following a diet plan like Weight Watchers. Prep Time 3 MINS KCals 177 Carbs 32G Serving 2 Metric/ Cups Toggle …
From pinchofnom.com
From pinchofnom.com
See details
10 LOW-POINT WEIGHT WATCHERS SNACKS - SIMPLEMOST
Web Mar 14, 2017 9. Turkey, Hummus and Avocado Roll Ups (3 points) It’s hard to believe this filling snack is only three points, but it’s made with clean ingredients: turkey slices, avocado and hummus. It’s ...
From simplemost.com
From simplemost.com
See details
4 HUMMUS RECIPES: WEIGHT WATCHERS-FRIENDLY + WW …
From wonkypie.com
- Roasted Red Pepper Hummus Recipe – Weight Watchers. A simple recipe for roasted red pepper hummus from WeightWatchers.com. If you’re looking for the best roasted red peppers in a jar check out this article.
- Mediterranean Hummus Recipe. Start with an envelope of Lipton Recipe Secrets Onion Soup from Unilever recipes for a delicious and easy popular hummus recipe that won’t rack up Weight Watchers points!
- Mexican Chipotle Hummus Recipe. This popular recipe starts with a packet of Knorr Vegetable recipe mix, (which adds no extra Weight Watchers Points) and consists of only 5 ingredients.)
- Edamame Hummus Recipe from Weight Watchers. This hummus recipe has more ingredients than the others, so I might not recommend it if you’re trying to throw something together quickly for a snack.
See details
30 DELICIOUS WEIGHT WATCHERS RECIPES - DRIZZLE ME SKINNY!
Web Feb 3, 2023 Marinate boneless skinless chicken breasts in a mixture of franks hot sauce, cayenne, garlic, salt & pepper. Cook the chicken breasts in a large frying pan over …
From drizzlemeskinny.com
From drizzlemeskinny.com
See details
LOWER-FAT RECIPE FOR HUMMUS MADE WITH YOGURT - THE SPRUCE EATS
Web Feb 9, 2022 Gather the ingredients. In a food processor, combine the chickpeas, garlic, lemon juice, tahini, and yogurt. Blend well. Add the salt and continue blending until …
From thespruceeats.com
From thespruceeats.com
See details
WEIGHT WATCHERS BURRITO BOWLS LOW SMART POINTS - RECIPE DIARIES
Web Dec 21, 2017 Add the taco seasoning packet and ¾ cup of water. Simmer for 3 to 5 minutes and remove from heat. Gather or prep all the ingredients while the ground …
From recipe-diaries.com
From recipe-diaries.com
See details
30 EASY WEIGHT WATCHERS DESSERTS - INSANELY GOOD
Web Jun 9, 2022 22. Easy Weight Watchers Peach Cobbler. Clocking in at only six Smart Points per serving, this decadent dessert is a sweet way to incorporate a little …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
LOW POINT WEIGHT WATCHER HUMMUS RECIPE • SASSY COOKING
Web Low Point Garlic Hummus Yield: 4 Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 5 minutes A couple substitutions makes this hummus low in fat and high in flavor. …
From sassycooking.com
From sassycooking.com
See details
25 HEALTHIER SNACKS THAT MAY SUPPORT YOUR WEIGHT LOSS GOALS
Web Jan 30, 2023 The elements of a Caprese salad deliver vitamins C and A (from the tomatoes), fat and protein (thanks to low-fat or fat-free mozzarella cheese), plus a burst …
From weightwatchers.com
From weightwatchers.com
See details
27 BEST WEIGHT WATCHERS CHICKEN RECIPES - DRIZZLE ME SKINNY!
Web Feb 4, 2023 13. Weight Watchers Chicken Broccoli Casserole. This weight watchers friendly chicken broccoli casserole comes from The Food Hussy. This ww casserole is a …
From drizzlemeskinny.com
From drizzlemeskinny.com
See details
29 TOP WEIGHT WATCHERS SHRIMP RECIPES - DRIZZLE ME SKINNY!
Web Feb 5, 2023 The shrimp with the garlic, cream cheese, parmesan, and fettuccine pasta, combine for a full-flavored result. Stick with nonfat milk and light cream cheese to trim …
From drizzlemeskinny.com
From drizzlemeskinny.com
See details
CREAMY HUMMUS | RECIPES | WW USA - WEIGHT WATCHERS
Web Blend on high speed until chickpeas are completely smooth, 1 to 2 minutes, adding more water, 1 tbsp at a time, as needed if hummus is too thick. Spoon hummus onto plate or …
From weightwatchers.com
From weightwatchers.com
See details
RECIPE: WEIGHT WATCHER’S HUMMUS (WW POINTS=2)
Web 2 teaspoons olive oil 2 onions. chopped 3 garlic cloves. minced 1 (19-ounce) can chickpeas, rinsed and drained 3 tablespoons fresh lemon juice 2 tablespoons tahini (sesame paste) …
From foodhousehome.com
From foodhousehome.com
See details
LOW FAT HUMMUS - RECIPE GIRL
Web May 24, 2006 Instructions. In the bowl of a food processor, add all ingredients except parsley and veggies/pita; process until smooth. Use the reserved garbanzo bean liquid to …
From recipegirl.com
From recipegirl.com
See details
WEIGHT WATCHERS WAFFLE RECIPE - 4 POINTS - SLAP DASH MOM
Web Feb 5, 2023 Avocado Egg Salad Recipe Weight Watchers Friendly - 4 Points! ... 1 cup low fat milk; 2 Tbsp Vegetable oil; Instructions. Sift flour, sugar, baking powder and salt …
From slapdashmom.com
From slapdashmom.com
See details
10 BEST LOW LOW WEIGHT WATCHERS POINTS RECIPES | YUMMLY
Web Feb 2, 2023 black beans, fat-free refried beans, corn tortillas, boneless skinless chicken breasts and 4 more
From yummly.com
From yummly.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love