Baked Zucchini With Mushrooms Recipes

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ZUCCHINI MUSHROOM BAKE



Zucchini Mushroom Bake image

Just a 10-minute prep dresses up my garden-fresh zucchini, adding mushrooms, onion, cheddar and a sprinkle of basil. -Jacquelyn Smith, Carmel, Maine

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 4 servings.

Number Of Ingredients 6

3 cups sliced zucchini
2 cups sliced fresh mushrooms
1/3 cup sliced onion
1/2 teaspoon dried basil
1/4 teaspoon salt
1/2 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350°. Toss together first 5 ingredients; place in a shallow greased 2-qt. baking dish., Bake, covered, 30 minutes. Sprinkle with cheese; bake, uncovered, until vegetables are tender, about 10 minutes.

Nutrition Facts : Calories 83 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 249mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

ROASTED ZUCCHINI, MUSHROOMS, AND ONIONS



Roasted Zucchini, Mushrooms, and Onions image

Make and share this Roasted Zucchini, Mushrooms, and Onions recipe from Food.com.

Provided by Lorrie in Montreal

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

3 medium zucchini, halved lengthwise and sliced 1/4-inch thick (about 1 pound)
1 1/2 cups sliced mushrooms
1 yellow onion, sliced and separated into rings
2 -3 teaspoons extra virgin olive oil
1/4 teaspoon salt
1/2 teaspoon dried Italian seasoning

Steps:

  • Preheat oven to 450 degrees F.
  • Place all of the ingredients in a large bowl and toss to mix well.
  • Coat an 11x13-inch roasting pan or the bottom of a broiler pan with nonstick cooking spray and spread vegetable mixture over the bottom of the pan.
  • Bake for 15 minutes.
  • Stir the vegetables and cook for another 5 to 10 minutes, until they are tender and nicely browned.
  • Serve hot.

BAKED ZUCCHINI WITH MUSHROOMS



Baked Zucchini With Mushrooms image

This comes from a Sunset cookbook compilation, in the section titled "Low Fat Italian." I made this when my wonderful vegetarian nephew came for dinner, and we all thought it was heavenly. It's a little bit like an oven-baked frittata. I used a mix of zucchini and yellow summer squash.

Provided by vrvrvr

Categories     Vegetable

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb fresh mushrooms, sliced
1 medium onion, chopped
1 cup vegetable broth (canned is fine)
3 large eggs
4 large zucchini, shredded (about 2 lbs.)
1/2 cup fine dry breadcrumb
1/4 cup grated parmesan cheese
1/4 teaspoon pepper
1/4 teaspoon dried oregano

Steps:

  • In a large nonstick skillet, combine mushrooms, chopped onions and 1/2 cup water. Cook over medium-high heat, stirring often, until liquid has evaporated and vegetables are beginning to brown.
  • To deglaze, add 1/3 cup of the vegetable broth and stir to scrape any browned bits free from pan bottom.
  • Continue to cook, stirring occasionally, until vegetables begin to brown again.
  • Repeat deglazing and browning steps 2 more times, using 1/3 cup broth each time. Onion should be golden brown.
  • This should take about 15 to 20 minutes total.
  • Remove pan from heat.
  • In a large bowl, beat eggs to blend. Stir in shredded zucchini, mushroom mixture, bread crumbs, cheese, pepper and oregano.
  • Turn into greased 9x13" baking dish, spreading out evenly.
  • Bake uncovered at 350 until casserole appears set in center when dish is gently shaken -- about 35 minutes.
  • Let stand 5 minutes, then serve.

Nutrition Facts : Calories 112.7, Fat 3.8, SaturatedFat 1.4, Cholesterol 72.5, Sodium 140.2, Carbohydrate 13.3, Fiber 2.8, Sugar 6.3, Protein 8.3

LOW CARB ZUCCHINI MUSHROOM BAKE



Low Carb Zucchini Mushroom Bake image

I Love to Make This Zucchini Mushroom Bake for Meat-Free Monday. It Is Such a Tasty Dish, and It Is Quick and Simple Too. This Is a Great...

Provided by Jeff O'connor

Categories     Baked Mushroom Recipes, Dinner Healthy Eating Recipes, Dinner Recipes, Family Dinner Recipes, Keto Dinner Recipes, Keto Zucchini Recipes, Meat-Free Monday Recipes, Mushroom Recipes, Zucchini Casserole Recipes, Zucchini Recipes

Time 40m

Yield 4

Number Of Ingredients 6

Zucchini 3 cups
Mushrooms 2 cups
Onion ⅓ cup
Dried basil ½ tsp
Salt ¼ tsp
Cheddar cheese ½ cup

Steps:

  • Preheat the oven to 350 °F. Lightly grease a 2-quart casserole dish.
  • In a large bowl, combine 3 cups of sliced zucchini with 2 cups of sliced fresh mushrooms, ⅓ cup of sliced onion, ½ teaspoon of dried basil, and ¼ teaspoon of salt.
  • Transfer the mixture to a greased baking dish.
  • Bake in the oven for 30 minutes, covered.
  • Remove from the oven and sprinkle with cheese. Return to the oven and bake, uncovered for another 10 minutes until the vegetables are tender.
  • Remove from the oven and serve warm.

Nutrition Facts : Calories 82, Fat 4.9g, Carbohydrate 5.1g, Protein 5.8g, Cholesterol 15mg, Sodium 246mg

BAKED MUSHROOMS WITH ZUCCHINI STUFFING



Baked Mushrooms With Zucchini Stuffing image

Baked mushrooms with zucchini stuffing Chef Sal Scognamillo of Patsy's in New York City takes an Italian favorite and kicks it up a notch.

Provided by gold.klas

Categories     European

Time 40m

Yield 24 mushrooms, 6 serving(s)

Number Of Ingredients 13

1/2 cup canned chopped tomato with juice
1/4 cup olive oil, plus more for coating baking dish
1 medium yellow onion, finely chopped (about 1/2 cup)
2 garlic cloves, finely chopped
3 medium zucchini, rinsed and finely diced (about 1 1/4 pounds)
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh flat-leaf parsley
1 1/2 teaspoons salt
3/4 teaspoon fresh ground black pepper
1/2 cup dry breadcrumbs
1/2 cup freshly grated parmigiano-reggiano cheese
1 egg, lightly beaten
24 large white mushrooms, rinsed and patted dry (about 1 pound)

Steps:

  • Preheat the oven to 450°F.
  • Place the tomatoes in a small saucepan and bring to a simmer over medium heat. Cook for 10 minutes, remove from heat, and reserve.
  • Heat ¼ cup of the olive oil in a large saucepan over medium flame.
  • Add the onion and garlic and sauté, stirring, for 3 minutes, or until lightly browned.
  • Add the diced zucchini and continue cooking until lightly browned.
  • Stir in the reserved tomatoes, the basil, parsley, 1 teaspoon salt, and ½ teaspoon pepper.
  • Remove from the heat and cool.
  • In a large mixing bowl, combine the bread crumbs and cheese.
  • Add the cooled zucchini mixture and the beaten egg, stirring until all ingredients are thoroughly combined.
  • Lightly coat a baking dish with oil.
  • Place the mushrooms cap side down in one layer in the dish.
  • Season with the remaining salt and pepper, and fill with the zucchini mixture.
  • Bake in the oven for 20 to 25 minutes, or until a light crust forms. Serve hot.

Nutrition Facts : Calories 206.8, Fat 12.7, SaturatedFat 2.9, Cholesterol 40, Sodium 835, Carbohydrate 16.9, Fiber 3.1, Sugar 5.5, Protein 9.3

ZUCCHINI AND MUSHROOM SKILLET



Zucchini and Mushroom Skillet image

Make and share this Zucchini and Mushroom Skillet recipe from Food.com.

Provided by riffraff

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

2 medium zucchini
8 ounces fresh mushrooms, quartered
1 medium onion, sliced
olive oil
2 garlic cloves, crushed
1/2 teaspoon oregano
salt and pepper

Steps:

  • Cut zucchini in half and then into 1 inch pieces.
  • Heat enough olive oil to saute in a heavy skillet over medium high heat.
  • Add zucchini, mushrooms, onion and garlic.
  • Stir-fry until the zucchini and mushrooms are just tender and the onion is tender/crisp (about 8 minutes).
  • Stir in oregano and salt and pepper to taste.

Nutrition Facts : Calories 43.2, Fat 0.6, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 8.1, Fiber 2.1, Sugar 4.8, Protein 3.5

BAKED FISH WITH MUSHROOMS AND ZUCCHINI



Baked Fish With Mushrooms and Zucchini image

Light and delicious. Tilapia is listed but any kind of fish will work with this recipe. This was served with rice pilaf and sauteed spinach.

Provided by LizzyGirl09

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -6 tilapia fillets
1 medium onion, sliced
1 medium zucchini, diced
2 cups sliced mushrooms (portabella recommended)
2 tablespoons butter
1/4 teaspoon marjoram or 1/4 teaspoon thyme
salt and pepper, to taste
1/4 teaspoon paprika

Steps:

  • Preheat oven to 450 degrees. Spray a nonreactive pan with non-stick cooking spray. Add fish filets and sprinkle with salt and pepper.
  • Melt butter over medium heat. Add onions, mushrooms, zucchini, tarragon, and salt and pepper to taste; sautee for five to seven minutes or until vegetables are tender.
  • Top fish with mushroom-zucchini mixture and sprinkle with paprika. Bake, covered, for twelve to twenty minutes, depending on thickness of filets. Fish will flake easily with a fork when cooked through.

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