Baked Tomato Mozzarella Fish Recipes

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BAKED TOMATO-MOZZARELLA FISH



Baked Tomato-Mozzarella Fish image

Make and share this Baked Tomato-Mozzarella Fish recipe from Food.com.

Provided by Muchmom

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

6 fish fillets, freshwater works best
15 ounces tomato sauce or 2 chopped tomatoes
200 g mozzarella cheese
1 green pepper
1 sliced onion
2 cloves garlic
1 teaspoon salt
1 teaspoon black pepper or 1 teaspoon chili pepper
1 tablespoon oregano
1 teaspoon thyme

Steps:

  • Place fish filets in a baking dish.
  • Saute onion, pepper and garlic in olive oil.
  • Add tomato or tomato sauce.
  • Simmer for 10 minute.
  • Season with herbs and pepper.
  • Pour sauce over fish.
  • Sprinkle with mozzarella.
  • Bake for 30-40 minutes in a 350 degree oven.

Nutrition Facts : Calories 326.5, Fat 9.2, SaturatedFat 4.7, Cholesterol 125.3, Sodium 1112.8, Carbohydrate 9.4, Fiber 1.9, Sugar 4.7, Protein 49.9

BAKED TOMATO, MOZZARELLA & BASIL RISOTTO



Baked tomato, mozzarella & basil risotto image

Imagine all the best bits of arancini - a golden, crunchy exterior; cheesy, oozing rice - in risotto form and you have this moreish baked tomato, mozzarella and basil risotto. It's deliciously comforting

Provided by Barney Desmazery

Categories     Dinner

Time 40m

Number Of Ingredients 10

2 tbsp olive oil
1 onion, finely chopped
300g arborio rice
small glass of white wine (optional), or 100ml extra stock
750ml hot vegetable stock
100g cherry tomatoes, halved
small handful of basil leaves, finely shredded, plus a few extra small leaves to serve
25g parmesan or vegetarian alternative, finely grated
150g ball mozzarella, torn into small chunks
25g dried breadcrumbs (panko are good but any will do)

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Heat half the oil in an ovenproof pan or casserole dish, then stir in the onion and cook over a low heat for 8-10 mins until golden. Scatter over the rice and mix well until coated. Pour over the wine, if using, and cook for 2 mins until absorbed. Pour over the hot stock, then give the rice a quick stir. Put the dish in the oven and bake the rice for 10 mins.
  • Remove from the oven and stir through the tomatoes, basil, half of the parmesan and some seasoning. Flatten everything out roughly with the back of a spoon, then nestle the chunks of mozzarella evenly into the risotto. Sprinkle over the breadcrumbs and the remaining parmesan, and drizzle with the rest of the olive oil. Put the dish back in the oven, and bake everything for another 10-15 mins until the rice is just cooked through, heating it under the grill if you want a deep, golden crust. Leave to stand for a few minutes, scatter with a few extra basil leaves and serve scooped straight from the dish.

Nutrition Facts : Calories 504 calories, Fat 16 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 16 grams protein, Sodium 1.11 milligram of sodium

REALLY EASY BAKED SOLE FISH WITH MOZZARELLA AND TOMATO



Really Easy Baked Sole Fish With Mozzarella and Tomato image

If you are tired of the same baked fish recipe, then I think you will really enjoyed this..it's easy to put together and really good! Although the recipe calls for using sole, and that is the only kind of fish I have used for this recipe in the past, I imagine that you probably could substitute about any kind of thicker fillets for the sole, I am thinking flounder would be a good choice also.

Provided by Kittencalrecipezazz

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs thick fresh sole fillets
1 1/2 cups mozzarella cheese, shredded
1 large tomatoes (extra-large)
1/2-1 teaspoon dried oregano
salt and pepper
garlic powder

Steps:

  • Set oven to 375 degrees.
  • Butter (do not use cooking spray) a 13 x 9-inch baking dish.
  • Rinse fish fillets with cold water and pat dry with a paper towel.
  • Arrange fillets in a single layer in dish.
  • Sprinkle with shredded mozza cheese.
  • Top with tomato slices.
  • Sprinkle seasonings over top.
  • Bake for 15 minutes, or until fish is "flakey" and cooked (do not over bake fis).
  • Serve immediately.

Nutrition Facts : Calories 341, Fat 12.2, SaturatedFat 6.2, Cholesterol 142, Sodium 449.3, Carbohydrate 2.8, Fiber 0.6, Sugar 1.6, Protein 52.5

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