Baked Tilapia With Veggies Herbs And Wine Recipes

BAKED TILAPIA WITH VEGGIES IN FOIL

Steps:

• Preheat the oven to 450 degrees F (230 degrees C).
• Create aluminum foil packets for each fillet. Place fish into the individual foil packets and place carrots and celery on top of each fillet. Divide vermouth and butter evenly between each pouch. Seal each foil packet and place on a baking sheet.
• Bake in the preheated oven until fish fillets flake easily with a fork, 15 to 20 minutes.

BAKED TILAPIA WITH WHITE WINE AND HERBS

Steps:

• Preheat oven to 350 degrees F.
• Arrange the Tilapia side by side in a lightly oiled roasting tin or ovenproof dish.
• Pour over the wine, then sprinkle over the chopped garlic, most of the herbs, the salad onions and seasoning to taste.
• Place half the butter on each fish. Cover with a sheet of lightly oiled foil, seal in the fish.
• Bake in a preheated oven 350 degrees F, for 30-35 minutes.
• Transfer the Tilapia to a serving dish and keep warm.
• Pour the juices into a pan, stir in the blended cornflour and simmer for 2 minutes.
• Stir in the creme fraiche, pour over and serve immediately, sprinkled with the remaining herbs.

BAKED TILAPIA WITH FRESH HERBS

Steps:

• Preheat oven to 375°.
• Place fillets on a baking sheet, flat side down; season generously with salt and pepper.
• Spread mayonnaise evenly over top of fillets.
• Sprinkle fish with parsley and dill.
• Bake until opaque throughout, about 15 minutes.
• Serve with lemon wedges.