Baked Sweet Potatoes With Apricots And Prunes Recipes

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BAKED SWEET POTATOES WITH APRICOTS AND PRUNES



Baked Sweet Potatoes With Apricots and Prunes image

In this dish sweet potatoes are combined with dried fruit and cooked in sweet honey and orange sauce.

Provided by morgainegeiser

Categories     Yam/Sweet Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

2 large sweet potatoes, peeled, cut half lengthwise, then sliced into 1/2 inch slices
2/3 cup dried apricot, cut into quarters
2/3 cup prune, cut quarters
1/2 cup orange juice
1/4 cup honey
1 tablespoon lemon juice
1 teaspoon vegetable oil
1/2 teaspoon ground cinnamon
1/16 teaspoon ground cloves

Steps:

  • Preheat over to 400 degrees.
  • Lightly oil an 8 inch square baking pan or spray with nonstick cooking spray.
  • Place sweet potatoes in prepared pan and sprinkle with salt and pepper. Bake uncovered , until just tender, stirring several times, about 30 minutes.
  • While sweet potatoes are baking, place apricots and prunes in a small heatproof bowl and cover with boiling water. Let stand for 30 minutes. Drain.
  • In a small saucepan, combine remaining ingredients. Bring to a boil over medium heat. Pour over sweet potatoes and add apricots and prunes, Mix well.
  • Return to over and bake uncovered, stirring 5 minutes for 15 minutes.

Nutrition Facts : Calories 177.5, Fat 1, SaturatedFat 0.1, Sodium 26.6, Carbohydrate 44, Fiber 3.9, Sugar 30.1, Protein 1.8

APRICOT-PECAN SWEET POTATOES



Apricot-Pecan Sweet Potatoes image

This is a wonderful sweet potato recipe with a little bit of preparation. You can use orange juice in place of the apricot nectar, which can be a little hard to find -- but the result is different and really makes the sweet potato pop! This is a recipe my Aunt Birdie gave me about ten years ago

Provided by melly

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h5m

Yield 8

Number Of Ingredients 10

3 pounds sweet potatoes, peeled and cut into chunks
1 cup packed brown sugar
5 teaspoons cornstarch
¼ teaspoon salt
⅛ teaspoon ground cinnamon
1 cup apricot nectar
½ cup hot water
2 teaspoons grated orange peel
2 tablespoons butter
½ cup chopped pecans

Steps:

  • Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Mix together brown sugar, cornstarch, salt, cinnamon, apricot nectar, water, and orange peel in a saucepan; bring to a boil over medium heat. Reduce heat to medium-low, and cook for 2 minutes, stirring constantly. When the sauce is thick, stir in the butter and pecans. Place the sweet potato chunks into the prepared baking dish, and pour the sauce over to coat all the potatoes.
  • Bake in the preheated oven until tender and bubbling, 25 to 30 minutes.

Nutrition Facts : Calories 347.9 calories, Carbohydrate 68.4 g, Cholesterol 7.6 mg, Fat 7.9 g, Fiber 6 g, Protein 3.5 g, SaturatedFat 2.3 g, Sodium 196 mg, Sugar 38.4 g

SWEET POTATOES (YAMS ) WITH APRICOTS



Sweet Potatoes (Yams ) With Apricots image

From the San Antonio, TX, Junior League cookbook called "Flavors" posted by Mrs. Sallie Riester. It sounds like an easy recipe since it uses canned yams and apricots. The note by the chef stated: To double the recipe you need only 1 1/2 of the sauce to twice the amount of potatoes, apricots and pecans. This is Mrs. Riester's Mom's recipe.

Provided by Oolala

Categories     Yam/Sweet Potato

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (16 ounce) can yams, drained
1 (16 ounce) can apricots, pitted, drain reserving 1/2 cup juice
1/4 cup pecan halves
1 1/4 cups brown sugar
1 1/2 tablespoons cornstarch
1/4 teaspoon salt
1/8 cup butter
1/8 teaspoon cinnamon
1 teaspoon orange peel, grated

Steps:

  • Layer sweet potatoes and apricots in casserole dish.
  • Sprinkle with pecan halves.
  • In a saucepan, combine remaining ingredients, including the apricot juice, bring to a boil, and continue to cook for 2 minutes, stirring constantly.
  • Pour sauce over casserole and bake at 375 degrees F. for 25 minutes.

Nutrition Facts : Calories 369.1, Fat 7.2, SaturatedFat 2.7, Cholesterol 10.2, Sodium 149.8, Carbohydrate 76.7, Fiber 5.1, Sugar 51.7, Protein 2.6

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