BAKED SWEET POTATOES WITH APRICOTS AND PRUNES
In this dish sweet potatoes are combined with dried fruit and cooked in sweet honey and orange sauce.
Provided by morgainegeiser
Categories Yam/Sweet Potato
Time 55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat over to 400 degrees.
- Lightly oil an 8 inch square baking pan or spray with nonstick cooking spray.
- Place sweet potatoes in prepared pan and sprinkle with salt and pepper. Bake uncovered , until just tender, stirring several times, about 30 minutes.
- While sweet potatoes are baking, place apricots and prunes in a small heatproof bowl and cover with boiling water. Let stand for 30 minutes. Drain.
- In a small saucepan, combine remaining ingredients. Bring to a boil over medium heat. Pour over sweet potatoes and add apricots and prunes, Mix well.
- Return to over and bake uncovered, stirring 5 minutes for 15 minutes.
Nutrition Facts : Calories 177.5, Fat 1, SaturatedFat 0.1, Sodium 26.6, Carbohydrate 44, Fiber 3.9, Sugar 30.1, Protein 1.8
APRICOT-PECAN SWEET POTATOES
This is a wonderful sweet potato recipe with a little bit of preparation. You can use orange juice in place of the apricot nectar, which can be a little hard to find -- but the result is different and really makes the sweet potato pop! This is a recipe my Aunt Birdie gave me about ten years ago
Provided by melly
Categories Side Dish Vegetables Sweet Potatoes
Time 1h5m
Yield 8
Number Of Ingredients 10
Steps:
- Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix together brown sugar, cornstarch, salt, cinnamon, apricot nectar, water, and orange peel in a saucepan; bring to a boil over medium heat. Reduce heat to medium-low, and cook for 2 minutes, stirring constantly. When the sauce is thick, stir in the butter and pecans. Place the sweet potato chunks into the prepared baking dish, and pour the sauce over to coat all the potatoes.
- Bake in the preheated oven until tender and bubbling, 25 to 30 minutes.
Nutrition Facts : Calories 347.9 calories, Carbohydrate 68.4 g, Cholesterol 7.6 mg, Fat 7.9 g, Fiber 6 g, Protein 3.5 g, SaturatedFat 2.3 g, Sodium 196 mg, Sugar 38.4 g
SWEET POTATOES (YAMS ) WITH APRICOTS
From the San Antonio, TX, Junior League cookbook called "Flavors" posted by Mrs. Sallie Riester. It sounds like an easy recipe since it uses canned yams and apricots. The note by the chef stated: To double the recipe you need only 1 1/2 of the sauce to twice the amount of potatoes, apricots and pecans. This is Mrs. Riester's Mom's recipe.
Provided by Oolala
Categories Yam/Sweet Potato
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Layer sweet potatoes and apricots in casserole dish.
- Sprinkle with pecan halves.
- In a saucepan, combine remaining ingredients, including the apricot juice, bring to a boil, and continue to cook for 2 minutes, stirring constantly.
- Pour sauce over casserole and bake at 375 degrees F. for 25 minutes.
Nutrition Facts : Calories 369.1, Fat 7.2, SaturatedFat 2.7, Cholesterol 10.2, Sodium 149.8, Carbohydrate 76.7, Fiber 5.1, Sugar 51.7, Protein 2.6
More about "baked sweet potatoes with apricots and prunes recipes"
CHICKEN WITH APRICOTS, SWEET POTATOES AND PRUNE
From cdkitchen.com
Servings 6Calories 309 per servingTotal Time 3 hrs
SWEET POTATOES WITH APRICOTS RECIPE | CDKITCHEN.COM
From cdkitchen.com
Servings 8Calories 408 per servingTotal Time 45 mins
PORK STEW WITH SWEET POTATOES & PRUNES RECIPE - FOOD HOUSE
From foodhousehome.com
HOW TO MAKE CHICKEN WITH APRICOTS, SWEET POTATOES, AND PRUNES
From mobirecipe.com
CHICKEN WITH APRICOTS SWEET POTATOES AND PRUNES
From recipes4thecook.com
CHICKEN WITH APRICOTS, SWEET POTATOES, AND PRUNES
From americanrecipes.eu
CHICKEN WITH APRICOTS, SWEET POTATOES, AND PRUNES RECIPE
From cookeatshare.com
CHICKEN WITH APRICOTS, SWEET POTATOES, AND PRUNES
From bigoven.com
BAKED SWEET POTATOES WITH APRICOTS AND PRUNES RECIPE
From pinterest.com
CHICKEN, APRICOTS, SWEET POTATOES, & PRUNES - COOKING TOGETHER …
From cookingtogetherwithfriends.com
CHICKEN WITH APRICOTS, SWEET POTATOES, AND PRUNES RECIPE
From recipeland.com
BAKED SWEET POTATOES WITH APRICOTS AND BOURBON RECIPE
From sunset.com
BAKED SWEET POTATOES WITH APRICOTS AND PRUNES RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #yams-sweet-potatoes #low-protein #healthy #side-dishes #potatoes #vegetables #asian #middle-eastern #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something
You'll also love