Baked Sugar Snap Peas Recipes

ROASTED SUGAR SNAP PEAS

Roasted Sugar Snap Peas image

We're betting you won't find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1 package (8 ounces) fresh sugar snap peas, trimmed
1 tablespoon chopped shallot
2 teaspoons olive oil
1/2 teaspoon Italian seasoning
1/8 teaspoon salt

Steps:

Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.

Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SUGAR SNAP PEAS OR SNOW PEAS, BAKED

Sugar Snap Peas or Snow Peas, Baked image

Quick easy side dish to compliment a meal- Very nice with a chinese meal or with a roast - Really, goes with almost anything This recipe is from Taste of Home Cooking f0r 2 Spring 2007

Provided by Bergy

Categories Vegetable

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 (8 ounce) package sugar snap peas or 1 (8 ounce) package snow peas
1 tablespoon shallot, chopped
2 teaspoons olive oil
1/2 teaspoon italian seasoning
1/8 teaspoon salt

Steps:

Pre heat oven to 400 degrees.
Snip the ends off the pea pods.
Place pods in a single layer in a shallow baking pan.
Combine Oil, shallot, seasoning & salt.
Drizzle over the peas.
Bake uncovered for apprx 8 minutes or unril crisp tender, stir once during baking.

Nutrition Facts : Calories 83.4, Fat 4.8, SaturatedFat 0.7, Sodium 147.2, Carbohydrate 9.8, Fiber 3.7, Sugar 1.8, Protein 2.3

SUGAR SNAP PEAS

Sugar Snap Peas image

Delicious and easy recipe for sugar snap peas!

Provided by CJCOLLINS

Categories Side Dish Vegetables

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients

½ pound sugar snap peas
1 tablespoon olive oil
1 tablespoon chopped shallots
1 teaspoon chopped fresh thyme
kosher salt to taste

Steps:

Preheat oven to 450 degrees F (230 degrees C).
Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
Bake 6 to 8 minutes in the preheated oven, until tender but firm.

Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g

BAKED SUGAR SNAP PEAS WITH RANCH

Baked Sugar Snap Peas with Ranch image

Frozen sugar snap peas sprinkled with ranch dressing mix and baked in the oven. Yum! Sprinkle with Parmesan cheese if desired.

Provided by Leslie Asquith

Categories Side Dish

Time 25m

Yield 4

Number Of Ingredients 4

Ingredients

1 (8 ounce) package frozen sugar snap peas
⅛ cup olive oil
½ (1 ounce) package dry ranch dressing mix (such as Hidden Valley Ranch®)
¼ teaspoon minced garlic

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Place peas, olive oil, ranch dressing mix, and garlic in a large plastic zip-top bag. Shake to coat peas. Spread evenly on a baking sheet.
Bake in the preheated oven until peas are tender, about 20 minutes.

Nutrition Facts : Calories 96 calories, Carbohydrate 6.6 g, Fat 6.8 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.9 g, Sodium 245.2 mg

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