BAKED SALMON WITH BLACK OLIVE SALSA
Make this Baked Salmon with Black Olive Salsa for extra flavor. This Baked Salmon with Black Olive Salsa will bring a tangy zing to your table tonight.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Place salmon, skin side down, on foil-covered baking sheet.
- Combine remaining ingredients; spoon over salmon.
- Bake 18 to 20 min. or until salmon flakes easily with fork.
Nutrition Facts : Calories 190, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 22 g
BAKED SALMON WITH MEYER LEMON, OLIVES AND OREGANO
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment.
- Drizzle the parchment with a little olive oil and place the salmon, skin-side down, on the oiled paper. Drizzle a little more oil over the salmon. Next, sprinkle with a good amount of salt and pepper. Top the salmon with a layer of the sliced lemons, tucking some under the salmon, as well. Then add the olives and oregano sprigs.
- Baked until the salmon is cooked to your preferred doneness, 25 to 30 minutes.
- Serve immediately with the lemon wedges.
BAKED SALMON WITH BLACK OLIVE SALSA
I just love salmon and this was delicious! I can't wait to make it again... and again... and again!!! This is a Kraft adapted recipe
Provided by Redsie
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F Place salmon (if skin, side down) on foil-lined baking sheet (sprayed with Pam or olive oil).
- Combine remaining ingredients; spoon over salmon.
- BAKE 18 to 20 minutes or until salmon flakes easily with fork.
Nutrition Facts : Calories 391.3, Fat 12, SaturatedFat 1.9, Cholesterol 165.4, Sodium 288.5, Carbohydrate 3.4, Fiber 1, Sugar 1.7, Protein 64
BAKED SALMON WITH SWEET OLIVE SALSA
A salsa made with fresh pineapple and pimento-stuffed green olives makes a tasty topper for perfectly baked salmon steaks.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400°F.
- Place fish, skin side down, on foil-covered baking sheet.
- Combine remaining ingredients; spoon over fish.
- Bake 18 to 20 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 240, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 22 g
BLACKENED ROAST SALMON WITH AVOCADO & MANGO SALSA
Use punchy Cajun spices to flavour this salmon dish. The fresh avocado and mango salsa and the zingy lime juice cuts through the spicy flavours of the salmon
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Yield Serves 4-6
Number Of Ingredients 15
Steps:
- Heat oven to 200C/180C fan/gas 6. Mix the paprika, oregano, cayenne, sugar, lime zest, garlic and oil in a bowl with a good pinch of salt. Toss the peppers, onions and beans with half of the spice paste in a large roasting tin, then cook in the oven for 25 mins.
- Remove from the oven and give the veg and beans a good mix. Lay the salmon on top, skin-side down, then brush over the remaining spice paste. Bake for a further 25 mins, until the salmon is cooked through.
- Meanwhile, for the salsa, halve, stone and finely chop the avocados and mango. Mix with the lime juice, chilli, coriander and some salt. Serve the salmon, veg and beans with the salsa and lime wedges for squeezing over.
Nutrition Facts : Calories 589 calories, Fat 36 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 13 grams sugar, Fiber 11 grams fiber, Protein 36 grams protein, Sodium 0.5 milligram of sodium
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