BAKED SALMON PATTIES OR MUFFINS
Lower fat version of salmon patties that we like. The muffin tin method is one I saw in a Taste of Home recipe.
Provided by Red_Apple_Guy
Categories < 30 Mins
Time 30m
Yield 7 muffins/patties, 3 serving(s)
Number Of Ingredients 13
Steps:
- Drain salmon and remove skin and bones.
- Mix all salmon pattie ingredients except for panko crumbs and add those to get a moldable texture.
- Spray a nonstick muffin pan with vegetable spray - about 7 out of 12 muffin cups.
- Add mixture to fill each cup, just short of full and top with panko crumbs.
- Spray tops with vegetable spray and bake in a 375F oven for about 20 minutes or until 160F internally.
- Meanwhile, mix the sauce ingredients until smooth and chill.
BAKED SALMON CAKES
Made in muffin pans and served with sauce on the side, these little salmon patties make a fantastic light meal. You can also bake a double batch and freeze some for a quick lower-fat supper later on. -Nikki Haddad, Germantown, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first 11 ingredients. Place 1/3 cup salmon mixture into each of 8 muffin cups coated with cooking spray. Bake at 425° for 10-15 minutes or until a thermometer reads 160°., Meanwhile, combine the sauce ingredients. Serve with salmon.
Nutrition Facts : Calories 266 calories, Fat 9g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 914mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 3g fiber), Protein 28g protein.
OVEN BAKED SALMON PATTIES
Steps:
- Preheat your oven to 220C/425F (200 C Fan) and line a baking tray with baking paper.
- Place all salmon patty ingredients in a large mixing bowl and combine well.
- Use your 1/4 cup to measure and shape patties and evenly space each onto the prepared baking tray. Spray patties with a light coating of cooking oil spray.
- Bake in the oven for 15 minutes before carefully flipping each of them (easiest with tongs) and bake for an additional 5 minutes until both sides are golden.
- Allow to cool on the tray for 5 minutes before serving.
Nutrition Facts : Calories 260 kcal, ServingSize 1 serving
BAKED SALMON PATTIES
Make and share this Baked Salmon Patties recipe from Food.com.
Provided by tlb19842006
Categories Lunch/Snacks
Time 1h
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- Pre-heat oven to 350'. Drain juice out of canned salmon. Make sure all off the bones are removed. Go ahead & crumble the salmon up. Add eggs, bread crumbs, onions * lemon juice. Add seasoning to taste. I like to use pepper & season salt. I sometimes use garlic salt & garlic pepper since I love garlic so much. Then just make your patties & place on pan. Place in oven for about 45 minute or until golden brown. Enjoy.
- Note: You can flip salmon patties to brown on both sides.
Nutrition Facts : Calories 119.6, Fat 4.2, SaturatedFat 0.9, Cholesterol 100.2, Sodium 75.3, Carbohydrate 0.6, Fiber 0.1, Sugar 0.3, Protein 18.5
BAKED SALMON PATTIES
Baked Salmon Patties are easy enough for a weeknight dinner and fancy enough for a party appetizer, especially drizzled with lemon garlic aioli.
Provided by Marjory Pilley
Categories Appetizer Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 °F.
- Combine onion, breadcrumbs, cheese, parsley, Worcestershire sauce and egg in a large bowl.
- Flake salmon until it's uniformly crumbly and stir into other ingredients.
- Scoop out 1/4 cup portions of the mixture, tightly compress and form into 8 small, slightly rounded patties.
- Place salmon cakes on a greased baking sheet.
- Bake uncovered for 10 minutes and then remove from the oven. Mist or lightly brush the tops with olive oil and CAREFULLY, flip to the other side.
- Continue baking for 10 minutes more or until the salmon cakes are golden brown on top.
- Allow cakes to rest for a minute or two before removing to serving plate.
- Mix ingredients together in a small bowl. Drizzle over salmon cakes or serve on the side.
Nutrition Facts : Calories 331 kcal, Carbohydrate 8 g, Protein 31 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 148 mg, Sodium 673 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SUPER EASY SALMON CAKES
This recipe is a great way to used canned or leftover salmon, and is easily adapted to include whatever spices you like.
Provided by Marianna
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium bowl, mix together salmon, egg, olive oil, green onions, and 2/3 cup cracker crumbs. Season with lemon pepper. Form mixture into 8 patties. Coat patties with remaining cracker crumbs, and arrange in a single layer on a baking sheet.
- Bake 10 minutes in the preheated oven, turning once, or until golden brown on both sides.
Nutrition Facts : Calories 281.3 calories, Carbohydrate 25.5 g, Cholesterol 68.1 mg, Fat 12.2 g, Fiber 1.2 g, Protein 16.4 g, SaturatedFat 2.2 g, Sodium 570.4 mg, Sugar 0.4 g
LEMONY SALMON PATTIES
Topped with a zippy white sauce, these little patties bake up golden brown in a muffin pan. They're impressive enough for company but easy enough that I can prepare them any time we like. -Lorice Britt, Severn, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large bowl, combine first 9 ingredients. Fill 8 greased muffin cups with 1/4 cup salmon mixture. Bake 45 minutes or until browned. , Meanwhile, melt butter in a saucepan; stir in flour until smooth. Gradually stir in milk; bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened. Remove from heat; stir in lemon juice, salt and cayenne. Serve with patties.
Nutrition Facts : Calories 328 calories, Fat 18g fat (8g saturated fat), Cholesterol 127mg cholesterol, Sodium 1044mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 0 fiber), Protein 27g protein.
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