Baked Pineapple Ginger Chicken Recipe 435 Recipes

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BAKED PINEAPPLE CHICKEN



Baked Pineapple Chicken image

Ginger and crushed pineapple flavor tender juicy chicken in this main dish recipe from Marcille Meyer of Battle Creek, Nebraska. Orange marmalade and lemon juice add just a hint of refreshing citrus tang. "It's simple to put together, low in fat and tasty, too," she says.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 8

1/4 cup chicken broth
3 tablespoons reduced-sodium soy sauce
1 teaspoon ground ginger, divided
2 bone-in chicken breast halves (6 ounces each), skin removed
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 teaspoon cornstarch
2 teaspoons orange marmalade
1 teaspoon lemon juice

Steps:

  • In a large resealable plastic bag, combine the broth, soy sauce and 1/2 teaspoon ginger; add chicken. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally., Drain pineapple, reserving 1/2 cup juice; set aside 1/4 cup pineapple (refrigerate remaining pineapple and juice for another use). In a saucepan, combine cornstarch and reserved pineapple juice until smooth. Stir in the pineapple, orange marmalade, lemon juice and remaining ginger. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Drain and discard marinade. Place chicken in a 9-in. square baking dish coated with cooking spray. Top with pineapple mixture. Bake, uncovered, at 350° for 45-50 minutes or until juices run clear.

Nutrition Facts : Calories 207 calories, Fat 3g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 330mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

PINEAPPLE GINGER CHICKEN



Pineapple Ginger Chicken image

This Pineapple Ginger Chicken is tangy and sweet. No refined sugar. No junk. Just big bright flavors like pineapple, medjool dates, and fresh ginger. So good I bet you'll lick your plate. Plus it's dairy free, gluten free, and Whole30.

Provided by Christina

Categories     Entree

Time 30m

Number Of Ingredients 11

2 tbsp olive oil (extra virgin)
4 chicken breasts (boneless and skinless)
1 tbsp dried parsley
salt & pepper
1/2 cup water
1/2 cup coconut aminos
1 cup fresh pineapple (diced)
5 medjool dates (pitted)
1 to 1 1/4 inch knob of ginger
1 cup fresh pineapple (diced)
fresh parsley for topping (chopped)

Steps:

  • Add olive oil to saute pan or cast iron skillet. Heat pan to medium high heat.
  • Add chicken to hot pan. Sprinkle salt, pepper, and dried parsley on top of each breast. Cook until browned, about 5 minutes. Flip. Cook other side until browned, about 5 minutes. Turn chicken over so your herbed side is facing up. Turn off heat.
  • Peel your ginger knob. (You don't need to dice it as it will blend just fine once peeled.) It should be between 1 and 1 1/4 inches in length.
  • Add all sauce ingredients to blender. Blend until smooth.
  • Pour blended sauce into the pan with your chicken. Add cup of chopped pineapple around chicken. Reduce heat to medium low or low. Cover and simmer for 5 minutes. Sauce will reduce a bit.
  • Top with fresh chopped parsley and serve!

Nutrition Facts : ServingSize 1 chicken breast + 1/4 sauce & pineapple chunks, Calories 348 kcal, Carbohydrate 39 g, Protein 25 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 814 mg, Fiber 3 g, Sugar 28 g

BAKED PINEAPPLE GINGER CHICKEN RECIPE - (4.3/5)



Baked Pineapple Ginger Chicken Recipe - (4.3/5) image

Provided by wing118677

Number Of Ingredients 25

1 1/2 pounds chicken breasts, pounded thin, cut into bite size pieces
2 eggs (skip if stir frying)**
2 tablespoons water (skip if stir frying)**
nonstick cooking spray (skip if stir frying)**
1/2 teaspoon coconut oil (may sub. olive oil)
Chicken Breading
1 cup flour (replace with 1/2 cup cornstarch if stir frying)**
2 tablespoons cornstarch
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon ground ginger
1/2 teaspoon onion powder
1/2 teaspoon pepper
1/2 teaspoon salt
Pineapple Ginger Sauce
1/4 cup pineapple juice
1/3 cup + 1 1/2 tablespoons pineapple preserves
1/4 cup low sodium soy sauce
3 tablespoons red wine vinegar
1/4 cup brown sugar
3 garlic cloves, minced
1-2 teaspoons freshly grated ginger
1-2 teaspoons sriracha/Asian hot red chili sauce
1/2 teaspoon salt
2 teaspoons cornstarch

Steps:

  • Line a baking sheet with aluminum foil (for easy cleanup) and place a cooking rack on top; lightly spray cooking rack with cooking spray (if you don't have a cooking rack, you can place chicken directly on foil that has been greased). In a large bowl, whisk 2 eggs and 2 tablespoons water together. Combine Chicken Breading ingredients in large freezer bag. Dip the chicken pieces in the egg wash, let excess drip off (dabbing with paper towel if necessary) then place chicken in the flour mixture and shake until evenly coated. Evenly space chicken on cooking rack and lightly spray chicken with cooking spray.** Bake at 375 degrees for 10 minutes then move baking sheet 8-10 inches away from broiler and broil to desired crispiness (approximately 5-10 minutes). For extra crispiness, flip chicken over and broil the other side of chicken to desired crispiness, being careful not to burn chicken. While the chicken is baking, heat 1/2 teaspoon coconut oil/olive oil in a small saucepan over medium heat. Add garlic and ginger and saute for 30 seconds. Add the remaining Pineapple Ginger Sauce ingredients and whisk to combine. Bring sauce to a boil, then reduce heat and simmer until sauce thickens (approximately 3 minutes). Taste and add additional Sriracha if desired. In a large bowl, toss baked chicken with Pineapple Ginger Sauce using a spatula until evenly coated. Serve with rice. Line a baking sheet with aluminum foil (for easy cleanup) and place a cooking rack on top; lightly spray cooking rack with cooking spray (if you don't have a cooking rack, you can place chicken directly on foil that has been greased). In a large bowl, whisk 2 eggs and 2 tablespoons water together. Combine Chicken Breading ingredients in large freezer bag. Dip the chicken pieces in the egg wash, let excess drip off (dabbing with paper towel if necessary) then place chicken in the flour mixture and shake until evenly coated. Evenly space chicken on cooking rack and lightly spray chicken with cooking spray.** Bake at 375 degrees for 10 minutes then move baking sheet 8-10 inches away from broiler and broil to desired crispiness (approximately 5-10 minutes). For extra crispiness, flip chicken over and broil the other side of chicken to desired crispiness, being careful not to burn chicken. While the chicken is baking, heat 1/2 teaspoon coconut oil/olive oil in a small saucepan over medium heat. Add garlic and ginger and saute for 30 seconds. Add the remaining Pineapple Ginger Sauce ingredients and whisk to combine. Bring sauce to a boil, then reduce heat and simmer until sauce thickens (approximately 3 minutes). Taste and add additional Sriracha if desired. In a large bowl, toss baked chicken with Pineapple Ginger Sauce using a spatula until evenly coated. Serve with rice. Notes **If you want to stir fry the chicken instead of bake (not crispy but still delicious), then skip egg/water wash and add a heaping 1/2 cup cornstarch (INSTEAD of 1 cup flour) to a freezer bag along with Chicken Breading ingredients and mix to combine. Add chicken and toss until evenly coated. Heat 2 tablespoon olive/coconut oil over medium heat in a large nonstick skillet. Add chicken and let cook 2 minutes undisturbed then continue to stir fry until cooked through, about 5-7 minutes.

BAKED PINEAPPLE CHICKEN



Baked Pineapple Chicken image

Although there are many "pineapple chicken" recipes on 'zaar, I came up with another version that I "tweaked" to our liking. This recipe has minimal prep, but requires time to marinate in the refrigerator. The amount of garlic and the sweet red chili sauce give this dish it's zing. Easy to prepare. *Note* "prep time" does not include marinade time.

Provided by Sweet PQ

Categories     One Dish Meal

Time 55m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 cup pineapple chunks in juice
2 tablespoons soy sauce
4 garlic cloves, minced
2 tablespoons brown sugar
1 teaspoon olive oil
1/4 cup sweet chili sauce (thai sweet red chili sauce)
1/4 teaspoon cracked black pepper
1 lb boneless chicken breast, cubed
1 red pepper, cubed

Steps:

  • Combine all ingredients, except the chicken, and mix well.
  • Add the chicken and stir to combine.
  • Cover and place in refrigerator to marinate at least 1 hour (I marinated mine 5 hours).
  • Spray a baking dish (or casserole) with cooking spray and add chicken mixture, marinade and all. Stir in the red pepper.
  • Cover and bake @ 375* for 45 minutes.
  • Serve over rice.

Nutrition Facts : Calories 572.9, Fat 23.6, SaturatedFat 6.4, Cholesterol 145.3, Sodium 1157.5, Carbohydrate 39.7, Fiber 2.5, Sugar 34.1, Protein 50.7

PINEAPPLE-GINGER CHICKEN BAKE



Pineapple-Ginger Chicken Bake image

There is no sweeter taste than pineapple and ginger, and what better way to have it than with chicken!! Very Good!!

Provided by Chef mariajane

Categories     Chicken Breast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 cup pineapple sauce
1 tablespoon soy sauce
1/4 cup fresh ginger, chopped or 1 tablespoon bottled ginger, minced
4 garlic cloves or 1 tablespoon bottled garlic, minced
1/2 teaspoon Tabasco sauce
6 pieces chicken (breasts,bone-in, skin-in or legs with thighs attached)
1 pepper (red or green)

Steps:

  • Preheat oven to 450°F.
  • In an ungreased 9x13 baking dish, stir pineapple and soy sauce with ginger, garlic and tabasco. For a glazed appearance, and rich taste, leave skin on chicken. If you want to reduce fat and calories, remove slin,.
  • Add chicken to pineapple mixture and turn evenly to coat; arrange chicken, bone side up, in dish and tightly seal with heavy foil or a lid. Bake in center of 450F oven for 30 minutes,.
  • Meanwhile, core and seed pepper, then cut into 1-inch pieces. Remove foil from chicken, Turn chicken, skin side up, then scatter peppers around chicken. Reduce oven temperature to 375°F and continue baking uncovered and basting with juices occasionally, until chicken is cooked and feels springy when pressed, from 15-20 minutes more.
  • Remove chicken and peppers to platter or dinner plates. Pour juices into a measuring cup and skim off fats. Spoon juices over chicken.

Nutrition Facts : Calories 8, Fat 0.1, Sodium 170.9, Carbohydrate 1.5, Fiber 0.1, Sugar 0.1, Protein 0.5

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